Onechapterself helpbook2 hoursper day ofphone fora weekMed/Vitamin7x weekMeditate3x weekfor 10minuteskeepfacebookless than 2hours a dayfor a weekMake bedbeforework 5xone weekOnepodcast/tedtalkcleanroom 2xweekmeditate 5xweek for;10 minutesat a timeBrushteeth 5xone weekSpend 30minutesoutside atone timelimit tvto 1 1/25x weekexercise3x oneweekLimit tvtime to an1 1/2 3xweekBrushteeth 3xone week.watergoal 3xweekSet asidetime for abookclean upafter pet2x weekShower atleast twicein a weekvacuum3x aweekMed/Vitamin5x weekExercise5x oneweekEat athome 4xa weekwatergoal 5xweekOnechapterself helpbook2 hoursper day ofphone fora weekMed/Vitamin7x weekMeditate3x weekfor 10minuteskeepfacebookless than 2hours a dayfor a weekMake bedbeforework 5xone weekOnepodcast/tedtalkcleanroom 2xweekmeditate 5xweek for;10 minutesat a timeBrushteeth 5xone weekSpend 30minutesoutside atone timelimit tvto 1 1/25x weekexercise3x oneweekLimit tvtime to an1 1/2 3xweekBrushteeth 3xone week.watergoal 3xweekSet asidetime for abookclean upafter pet2x weekShower atleast twicein a weekvacuum3x aweekMed/Vitamin5x weekExercise5x oneweekEat athome 4xa weekwatergoal 5xweek

Self Help Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. One chapter self help book
  2. 2 hours per day of phone for a week
  3. Med/Vitamin 7x week
  4. Meditate 3x week for 10 minutes
  5. keep facebook less than 2 hours a day for a week
  6. Make bed before work 5x one week
  7. One podcast/ted talk
  8. clean room 2x week
  9. meditate 5x week for ;10 minutes at a time
  10. Brush teeth 5x one week
  11. Spend 30 minutes outside at one time
  12. limit tv to 1 1/2 5x week
  13. exercise 3x one week
  14. Limit tv time to an 1 1/2 3x week
  15. Brush teeth 3x one week.
  16. water goal 3x week
  17. Set aside time for a book
  18. clean up after pet 2x week
  19. Shower at least twice in a week
  20. vacuum 3x a week
  21. Med/Vitamin 5x week
  22. Exercise 5x one week
  23. Eat at home 4x a week
  24. water goal 5x week