Take a Walk Isolate Myself Finances Keep My Feelings Inside Listen to Music Under or Overeat Read a Book Deep Breathing Positive Self Talk Cook a Healthy Meal Take Care of My Body Get More Sleep Be Kind to Others Other People's Expectations Pray or Meditate Set Boundaries Become Angry Ask for Help Body Image Shame Myself Call a Trusted Friend Complete a Craft Work Stress Family Dynamics Take a Walk Isolate Myself Finances Keep My Feelings Inside Listen to Music Under or Overeat Read a Book Deep Breathing Positive Self Talk Cook a Healthy Meal Take Care of My Body Get More Sleep Be Kind to Others Other People's Expectations Pray or Meditate Set Boundaries Become Angry Ask for Help Body Image Shame Myself Call a Trusted Friend Complete a Craft Work Stress Family Dynamics
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Take a Walk
B-Isolate Myself
I-Finances
B-Keep My Feelings Inside
G-Listen to Music
B-Under or Overeat
G-Read a Book
G-Deep Breathing
G-Positive Self Talk
N-Cook a Healthy Meal
O-Take Care of My Body
O-Get More Sleep
O-Be Kind to Others
I-Other People's Expectations
G-Pray or Meditate
O-Set Boundaries
B-Become Angry
O-Ask for Help
I-Body Image
B-Shame Myself
N-Call a Trusted Friend
N-Complete a Craft
I-Work Stress
I-Family Dynamics