40burpees40 latpulldowns100highknees50jumpingjacks5minutebike60bicycles2- 2minuteplanks5minutebike60 180turns40 tricepextensions30shoulderpress50supermans40 lunges(20 eachleg)50 stepups30pushups40squats50 situps40bicepcurls40squats50 leglifts60penguintaps60 leg lifts(each leg)40burpees50flutterkicks40burpees40 latpulldowns100highknees50jumpingjacks5minutebike60bicycles2- 2minuteplanks5minutebike60 180turns40 tricepextensions30shoulderpress50supermans40 lunges(20 eachleg)50 stepups30pushups40squats50 situps40bicepcurls40squats50 leglifts60penguintaps60 leg lifts(each leg)40burpees50flutterkicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 40 burpees
  2. 40 lat pull downs
  3. 100 high knees
  4. 50 jumping jacks
  5. 5 minute bike
  6. 60 bicycles
  7. 2- 2 minute planks
  8. 5 minute bike
  9. 60 180 turns
  10. 40 tricep extensions
  11. 30 shoulder press
  12. 50 supermans
  13. 40 lunges (20 each leg)
  14. 50 step ups
  15. 30 push ups
  16. 40 squats
  17. 50 sit ups
  18. 40 bicep curls
  19. 40 squats
  20. 50 leg lifts
  21. 60 penguin taps
  22. 60 leg lifts (each leg)
  23. 40 burpees
  24. 50 flutter kicks