Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 jumping jacks
2. 50 flutter kicks
3. 2 minutes of stretching (legs)
4. 10 toe touches
5. 20 arm circles
6. 1 minute wall sit
7. 1 minute hop on right foot
8. 2 minutes of stretching (arms)
9. 50 squats
10. 1 minute hop on left foot
11. 20 bicep curls (each arm)
12. 20 lunges
13. 50 mountain climbers
14. 100 calf raises
15. 20 seated twists
16. 20 burpees
17. 20 tricep dips
18. 20 crunches
19. 1 minute high knees
20. 1 minute floor jacks
21. 1 minute plank
22. 1 minute running on the spot
23. 1 minute high knees
24. 20 push-ups
25. 20 supermans
26. 20 squat jumps