Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 jumping jacks
2. 1 minute hop on left foot
3. 1 minute plank
4. 20 seated twists
5. 1 minute high knees
6. 20 supermans
7. 2 minutes of stretching (arms)
8. 100 calf raises
9. 1 minute hop on right foot
10. 10 toe touches
11. 50 flutter kicks
12. 20 bicep curls (each arm)
13. 50 squats
14. 1 minute high knees
15. 2 minutes of stretching (legs)
16. 20 push-ups
17. 20 tricep dips
18. 20 squat jumps
19. 20 lunges
20. 20 crunches
21. 20 arm circles
22. 20 burpees
23. 1 minute running on the spot
24. 1 minute floor jacks
25. 1 minute wall sit
26. 50 mountain climbers