Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 arm circles
2. 20 burpees
3. 50 jumping jacks
4. 20 seated twists
5. 50 mountain climbers
6. 100 calf raises
7. 2 minutes of stretching (legs)
8. 1 minute running on the spot
9. 1 minute hop on right foot
10. 50 squats
11. 20 lunges
12. 20 tricep dips
13. 1 minute plank
14. 1 minute high knees
15. 1 minute high knees
16. 10 toe touches
17. 20 crunches
18. 20 bicep curls (each arm)
19. 1 minute wall sit
20. 2 minutes of stretching (arms)
21. 50 flutter kicks
22. 1 minute hop on left foot
23. 1 minute floor jacks
24. 20 squat jumps
25. 20 push-ups
26. 20 supermans