Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 bicep curls (each arm)
2. 1 minute high knees
3. 100 calf raises
4. 20 burpees
5. 1 minute hop on left foot
6. 1 minute hop on right foot
7. 20 tricep dips
8. 50 squats
9. 50 jumping jacks
10. 1 minute wall sit
11. 1 minute high knees
12. 20 squat jumps
13. 2 minutes of stretching (arms)
14. 20 seated twists
15. 50 mountain climbers
16. 20 lunges
17. 20 push-ups
18. 20 supermans
19. 1 minute floor jacks
20. 10 toe touches
21. 20 crunches
22. 1 minute running on the spot
23. 20 arm circles
24. 50 flutter kicks
25. 2 minutes of stretching (legs)
26. 1 minute plank