Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 50 mountain climbers
2. 2 minutes of stretching (arms)
3. 1 minute plank
4. 20 tricep dips
5. 20 seated twists
6. 20 crunches
7. 50 flutter kicks
8. 1 minute hop on left foot
9. 1 minute high knees
10. 20 lunges
11. 50 jumping jacks
12. 1 minute floor jacks
13. 20 squat jumps
14. 1 minute wall sit
15. 20 supermans
16. 1 minute high knees
17. 2 minutes of stretching (legs)
18. 1 minute hop on right foot
19. 20 arm circles
20. 1 minute running on the spot
21. 20 burpees
22. 20 push-ups
23. 10 toe touches
24. 20 bicep curls (each arm)
25. 50 squats
26. 100 calf raises