Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute high knees
2. 20 crunches
3. 20 arm circles
4. 1 minute floor jacks
5. 20 seated twists
6. 2 minutes of stretching (arms)
7. 20 lunges
8. 10 toe touches
9. 20 bicep curls (each arm)
10. 1 minute high knees
11. 50 jumping jacks
12. 100 calf raises
13. 20 supermans
14. 1 minute hop on left foot
15. 1 minute plank
16. 20 squat jumps
17. 50 squats
18. 1 minute running on the spot
19. 50 mountain climbers
20. 20 push-ups
21. 20 tricep dips
22. 20 burpees
23. 50 flutter kicks
24. 1 minute hop on right foot
25. 2 minutes of stretching (legs)
26. 1 minute wall sit