Give acomplimentto the personto your left.My favoritepart of theday is_____.Put howyou arefeeling into1 word.I amhappiestwhen I_________.Take 3deepbreaths.Wave toeveryone andlet everyonegive youapplause.If you could befriends with anyfamous personin history whowould it be andwhy?Name onequality youlike aboutyourself.Name 2things youcan feel.My favoritepart of theday is_____.Namesomethingyou wouldlike to bebetter at.Name apersonalaccomplishmentthat made youproud.Share thegreatestcomplimentyou have everreceived.I feel goodabout myselfwhen___________.Take 3 bellybreathes.Watch yourbelly rise andfall.Talk about3 thingsyou aregrateful for.Namesomethingyou wouldlike to bebetter at.Talk aboutsomeoneyouadmire.Describesomethingsomeone coulddo to makeyou happy.Saysomethingpositiveaboutyourself.Give thepersonacross fromyou acompliment.Give acomplimentto the personto your right.DescribeyourperfectvacationName 2things youcan hear.Tense up yourshoulders orneck for 10seconds andthen relaxthem.I amgood at_____.Give acomplimentto the personto your left.My favoritepart of theday is_____.Put howyou arefeeling into1 word.I amhappiestwhen I_________.Take 3deepbreaths.Wave toeveryone andlet everyonegive youapplause.If you could befriends with anyfamous personin history whowould it be andwhy?Name onequality youlike aboutyourself.Name 2things youcan feel.My favoritepart of theday is_____.Namesomethingyou wouldlike to bebetter at.Name apersonalaccomplishmentthat made youproud.Share thegreatestcomplimentyou have everreceived.I feel goodabout myselfwhen___________.Take 3 bellybreathes.Watch yourbelly rise andfall.Talk about3 thingsyou aregrateful for.Namesomethingyou wouldlike to bebetter at.Talk aboutsomeoneyouadmire.Describesomethingsomeone coulddo to makeyou happy.Saysomethingpositiveaboutyourself.Give thepersonacross fromyou acompliment.Give acomplimentto the personto your right.DescribeyourperfectvacationName 2things youcan hear.Tense up yourshoulders orneck for 10seconds andthen relaxthem.I amgood at_____.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a compliment to the person to your left.
  2. My favorite part of the day is _____.
  3. Put how you are feeling into 1 word.
  4. I am happiest when I _________.
  5. Take 3 deep breaths.
  6. Wave to everyone and let everyone give you applause.
  7. If you could be friends with any famous person in history who would it be and why?
  8. Name one quality you like about yourself.
  9. Name 2 things you can feel.
  10. My favorite part of the day is _____.
  11. Name something you would like to be better at.
  12. Name a personal accomplishment that made you proud.
  13. Share the greatest compliment you have ever received.
  14. I feel good about myself when ___________.
  15. Take 3 belly breathes. Watch your belly rise and fall.
  16. Talk about 3 things you are grateful for.
  17. Name something you would like to be better at.
  18. Talk about someone you admire.
  19. Describe something someone could do to make you happy.
  20. Say something positive about yourself.
  21. Give the person across from you a compliment.
  22. Give a compliment to the person to your right.
  23. Describe your perfect vacation
  24. Name 2 things you can hear.
  25. Tense up your shoulders or neck for 10 seconds and then relax them.
  26. I am good at _____.