Name 2things youcan hear.Talk aboutsomeoneyouadmire.Namesomethingyou wouldlike to bebetter at.DescribeyourperfectvacationI feel goodabout myselfwhen___________.Name onequality youlike aboutyourself.Name apersonalaccomplishmentthat made youproud.My favoritepart of theday is_____.I amgood at_____.Saysomethingpositiveaboutyourself.Talk about3 thingsyou aregrateful for.Take 3deepbreaths.Put howyou arefeeling into1 word.Share thegreatestcomplimentyou have everreceived.Take 3 bellybreathes.Watch yourbelly rise andfall.Give acomplimentto the personto your left.Name 2things youcan feel.Give acomplimentto the personto your right.Describesomethingsomeone coulddo to makeyou happy.Namesomethingyou wouldlike to bebetter at.I amhappiestwhen I_________.Give thepersonacross fromyou acompliment.If you could befriends with anyfamous personin history whowould it be andwhy?Tense up yourshoulders orneck for 10seconds andthen relaxthem.My favoritepart of theday is_____.Wave toeveryone andlet everyonegive youapplause.Name 2things youcan hear.Talk aboutsomeoneyouadmire.Namesomethingyou wouldlike to bebetter at.DescribeyourperfectvacationI feel goodabout myselfwhen___________.Name onequality youlike aboutyourself.Name apersonalaccomplishmentthat made youproud.My favoritepart of theday is_____.I amgood at_____.Saysomethingpositiveaboutyourself.Talk about3 thingsyou aregrateful for.Take 3deepbreaths.Put howyou arefeeling into1 word.Share thegreatestcomplimentyou have everreceived.Take 3 bellybreathes.Watch yourbelly rise andfall.Give acomplimentto the personto your left.Name 2things youcan feel.Give acomplimentto the personto your right.Describesomethingsomeone coulddo to makeyou happy.Namesomethingyou wouldlike to bebetter at.I amhappiestwhen I_________.Give thepersonacross fromyou acompliment.If you could befriends with anyfamous personin history whowould it be andwhy?Tense up yourshoulders orneck for 10seconds andthen relaxthem.My favoritepart of theday is_____.Wave toeveryone andlet everyonegive youapplause.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 things you can hear.
  2. Talk about someone you admire.
  3. Name something you would like to be better at.
  4. Describe your perfect vacation
  5. I feel good about myself when ___________.
  6. Name one quality you like about yourself.
  7. Name a personal accomplishment that made you proud.
  8. My favorite part of the day is _____.
  9. I am good at _____.
  10. Say something positive about yourself.
  11. Talk about 3 things you are grateful for.
  12. Take 3 deep breaths.
  13. Put how you are feeling into 1 word.
  14. Share the greatest compliment you have ever received.
  15. Take 3 belly breathes. Watch your belly rise and fall.
  16. Give a compliment to the person to your left.
  17. Name 2 things you can feel.
  18. Give a compliment to the person to your right.
  19. Describe something someone could do to make you happy.
  20. Name something you would like to be better at.
  21. I am happiest when I _________.
  22. Give the person across from you a compliment.
  23. If you could be friends with any famous person in history who would it be and why?
  24. Tense up your shoulders or neck for 10 seconds and then relax them.
  25. My favorite part of the day is _____.
  26. Wave to everyone and let everyone give you applause.