Take 3deepbreaths.Give acomplimentto the personto your left.My favoritepart of theday is_____.Give thepersonacross fromyou acompliment.Describesomethingsomeone coulddo to makeyou happy.Talk about3 thingsyou aregrateful for.My favoritepart of theday is_____.Share thegreatestcomplimentyou have everreceived.DescribeyourperfectvacationNamesomethingyou wouldlike to bebetter at.Saysomethingpositiveaboutyourself.I amgood at_____.Name 2things youcan feel.Put howyou arefeeling into1 word.If you could befriends with anyfamous personin history whowould it be andwhy?Name 2things youcan hear.Namesomethingyou wouldlike to bebetter at.Talk aboutsomeoneyouadmire.Name apersonalaccomplishmentthat made youproud.Wave toeveryone andlet everyonegive youapplause.Tense up yourshoulders orneck for 10seconds andthen relaxthem.Give acomplimentto the personto your right.I feel goodabout myselfwhen___________.I amhappiestwhen I_________.Name onequality youlike aboutyourself.Take 3 bellybreathes.Watch yourbelly rise andfall.Take 3deepbreaths.Give acomplimentto the personto your left.My favoritepart of theday is_____.Give thepersonacross fromyou acompliment.Describesomethingsomeone coulddo to makeyou happy.Talk about3 thingsyou aregrateful for.My favoritepart of theday is_____.Share thegreatestcomplimentyou have everreceived.DescribeyourperfectvacationNamesomethingyou wouldlike to bebetter at.Saysomethingpositiveaboutyourself.I amgood at_____.Name 2things youcan feel.Put howyou arefeeling into1 word.If you could befriends with anyfamous personin history whowould it be andwhy?Name 2things youcan hear.Namesomethingyou wouldlike to bebetter at.Talk aboutsomeoneyouadmire.Name apersonalaccomplishmentthat made youproud.Wave toeveryone andlet everyonegive youapplause.Tense up yourshoulders orneck for 10seconds andthen relaxthem.Give acomplimentto the personto your right.I feel goodabout myselfwhen___________.I amhappiestwhen I_________.Name onequality youlike aboutyourself.Take 3 bellybreathes.Watch yourbelly rise andfall.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take 3 deep breaths.
  2. Give a compliment to the person to your left.
  3. My favorite part of the day is _____.
  4. Give the person across from you a compliment.
  5. Describe something someone could do to make you happy.
  6. Talk about 3 things you are grateful for.
  7. My favorite part of the day is _____.
  8. Share the greatest compliment you have ever received.
  9. Describe your perfect vacation
  10. Name something you would like to be better at.
  11. Say something positive about yourself.
  12. I am good at _____.
  13. Name 2 things you can feel.
  14. Put how you are feeling into 1 word.
  15. If you could be friends with any famous person in history who would it be and why?
  16. Name 2 things you can hear.
  17. Name something you would like to be better at.
  18. Talk about someone you admire.
  19. Name a personal accomplishment that made you proud.
  20. Wave to everyone and let everyone give you applause.
  21. Tense up your shoulders or neck for 10 seconds and then relax them.
  22. Give a compliment to the person to your right.
  23. I feel good about myself when ___________.
  24. I am happiest when I _________.
  25. Name one quality you like about yourself.
  26. Take 3 belly breathes. Watch your belly rise and fall.