If you could befriends with anyfamous personin history whowould it be andwhy?Give acomplimentto the personto your right.Take 3 bellybreathes.Watch yourbelly rise andfall.I feel goodabout myselfwhen___________.DescribeyourperfectvacationShare thegreatestcomplimentyou have everreceived.My favoritepart of theday is_____.Name 2things youcan hear.Wave toeveryone andlet everyonegive youapplause.I amhappiestwhen I_________.Saysomethingpositiveaboutyourself.Namesomethingyou wouldlike to bebetter at.Take 3deepbreaths.Put howyou arefeeling into1 word.Describesomethingsomeone coulddo to makeyou happy.My favoritepart of theday is_____.Give acomplimentto the personto your left.I amgood at_____.Give thepersonacross fromyou acompliment.Talk aboutsomeoneyouadmire.Name 2things youcan feel.Name apersonalaccomplishmentthat made youproud.Talk about3 thingsyou aregrateful for.Name onequality youlike aboutyourself.Namesomethingyou wouldlike to bebetter at.Tense up yourshoulders orneck for 10seconds andthen relaxthem.If you could befriends with anyfamous personin history whowould it be andwhy?Give acomplimentto the personto your right.Take 3 bellybreathes.Watch yourbelly rise andfall.I feel goodabout myselfwhen___________.DescribeyourperfectvacationShare thegreatestcomplimentyou have everreceived.My favoritepart of theday is_____.Name 2things youcan hear.Wave toeveryone andlet everyonegive youapplause.I amhappiestwhen I_________.Saysomethingpositiveaboutyourself.Namesomethingyou wouldlike to bebetter at.Take 3deepbreaths.Put howyou arefeeling into1 word.Describesomethingsomeone coulddo to makeyou happy.My favoritepart of theday is_____.Give acomplimentto the personto your left.I amgood at_____.Give thepersonacross fromyou acompliment.Talk aboutsomeoneyouadmire.Name 2things youcan feel.Name apersonalaccomplishmentthat made youproud.Talk about3 thingsyou aregrateful for.Name onequality youlike aboutyourself.Namesomethingyou wouldlike to bebetter at.Tense up yourshoulders orneck for 10seconds andthen relaxthem.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. If you could be friends with any famous person in history who would it be and why?
  2. Give a compliment to the person to your right.
  3. Take 3 belly breathes. Watch your belly rise and fall.
  4. I feel good about myself when ___________.
  5. Describe your perfect vacation
  6. Share the greatest compliment you have ever received.
  7. My favorite part of the day is _____.
  8. Name 2 things you can hear.
  9. Wave to everyone and let everyone give you applause.
  10. I am happiest when I _________.
  11. Say something positive about yourself.
  12. Name something you would like to be better at.
  13. Take 3 deep breaths.
  14. Put how you are feeling into 1 word.
  15. Describe something someone could do to make you happy.
  16. My favorite part of the day is _____.
  17. Give a compliment to the person to your left.
  18. I am good at _____.
  19. Give the person across from you a compliment.
  20. Talk about someone you admire.
  21. Name 2 things you can feel.
  22. Name a personal accomplishment that made you proud.
  23. Talk about 3 things you are grateful for.
  24. Name one quality you like about yourself.
  25. Name something you would like to be better at.
  26. Tense up your shoulders or neck for 10 seconds and then relax them.