DescribeyourperfectvacationGive thepersonacross fromyou acompliment.Share thegreatestcomplimentyou have everreceived.Describesomethingsomeone coulddo to makeyou happy.Put howyou arefeeling into1 word.Namesomethingyou wouldlike to bebetter at.Talk aboutsomeoneyouadmire.Give acomplimentto the personto your left.Name 2things youcan hear.If you could befriends with anyfamous personin history whowould it be andwhy?Tense up yourshoulders orneck for 10seconds andthen relaxthem.Name onequality youlike aboutyourself.Take 3 bellybreathes.Watch yourbelly rise andfall.Give acomplimentto the personto your right.My favoritepart of theday is_____.Name 2things youcan feel.Saysomethingpositiveaboutyourself.Wave toeveryone andlet everyonegive youapplause.I amhappiestwhen I_________.I feel goodabout myselfwhen___________.I amgood at_____.Take 3deepbreaths.My favoritepart of theday is_____.Namesomethingyou wouldlike to bebetter at.Talk about3 thingsyou aregrateful for.Name apersonalaccomplishmentthat made youproud.DescribeyourperfectvacationGive thepersonacross fromyou acompliment.Share thegreatestcomplimentyou have everreceived.Describesomethingsomeone coulddo to makeyou happy.Put howyou arefeeling into1 word.Namesomethingyou wouldlike to bebetter at.Talk aboutsomeoneyouadmire.Give acomplimentto the personto your left.Name 2things youcan hear.If you could befriends with anyfamous personin history whowould it be andwhy?Tense up yourshoulders orneck for 10seconds andthen relaxthem.Name onequality youlike aboutyourself.Take 3 bellybreathes.Watch yourbelly rise andfall.Give acomplimentto the personto your right.My favoritepart of theday is_____.Name 2things youcan feel.Saysomethingpositiveaboutyourself.Wave toeveryone andlet everyonegive youapplause.I amhappiestwhen I_________.I feel goodabout myselfwhen___________.I amgood at_____.Take 3deepbreaths.My favoritepart of theday is_____.Namesomethingyou wouldlike to bebetter at.Talk about3 thingsyou aregrateful for.Name apersonalaccomplishmentthat made youproud.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Describe your perfect vacation
  2. Give the person across from you a compliment.
  3. Share the greatest compliment you have ever received.
  4. Describe something someone could do to make you happy.
  5. Put how you are feeling into 1 word.
  6. Name something you would like to be better at.
  7. Talk about someone you admire.
  8. Give a compliment to the person to your left.
  9. Name 2 things you can hear.
  10. If you could be friends with any famous person in history who would it be and why?
  11. Tense up your shoulders or neck for 10 seconds and then relax them.
  12. Name one quality you like about yourself.
  13. Take 3 belly breathes. Watch your belly rise and fall.
  14. Give a compliment to the person to your right.
  15. My favorite part of the day is _____.
  16. Name 2 things you can feel.
  17. Say something positive about yourself.
  18. Wave to everyone and let everyone give you applause.
  19. I am happiest when I _________.
  20. I feel good about myself when ___________.
  21. I am good at _____.
  22. Take 3 deep breaths.
  23. My favorite part of the day is _____.
  24. Name something you would like to be better at.
  25. Talk about 3 things you are grateful for.
  26. Name a personal accomplishment that made you proud.