Namesomethingyou wouldlike to bebetter at.Saysomethingpositiveaboutyourself.Describesomethingsomeone coulddo to makeyou happy.Give acomplimentto the personto your left.Give thepersonacross fromyou acompliment.Tense up yourshoulders orneck for 10seconds andthen relaxthem.I feel goodabout myselfwhen___________.Name onequality youlike aboutyourself.DescribeyourperfectvacationI amhappiestwhen I_________.Name 2things youcan feel.Take 3 bellybreathes.Watch yourbelly rise andfall.Put howyou arefeeling into1 word.Share thegreatestcomplimentyou have everreceived.My favoritepart of theday is_____.My favoritepart of theday is_____.Talk about3 thingsyou aregrateful for.Give acomplimentto the personto your right.Name 2things youcan hear.Take 3deepbreaths.If you could befriends with anyfamous personin history whowould it be andwhy?I amgood at_____.Wave toeveryone andlet everyonegive youapplause.Talk aboutsomeoneyouadmire.Namesomethingyou wouldlike to bebetter at.Name apersonalaccomplishmentthat made youproud.Namesomethingyou wouldlike to bebetter at.Saysomethingpositiveaboutyourself.Describesomethingsomeone coulddo to makeyou happy.Give acomplimentto the personto your left.Give thepersonacross fromyou acompliment.Tense up yourshoulders orneck for 10seconds andthen relaxthem.I feel goodabout myselfwhen___________.Name onequality youlike aboutyourself.DescribeyourperfectvacationI amhappiestwhen I_________.Name 2things youcan feel.Take 3 bellybreathes.Watch yourbelly rise andfall.Put howyou arefeeling into1 word.Share thegreatestcomplimentyou have everreceived.My favoritepart of theday is_____.My favoritepart of theday is_____.Talk about3 thingsyou aregrateful for.Give acomplimentto the personto your right.Name 2things youcan hear.Take 3deepbreaths.If you could befriends with anyfamous personin history whowould it be andwhy?I amgood at_____.Wave toeveryone andlet everyonegive youapplause.Talk aboutsomeoneyouadmire.Namesomethingyou wouldlike to bebetter at.Name apersonalaccomplishmentthat made youproud.

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name something you would like to be better at.
  2. Say something positive about yourself.
  3. Describe something someone could do to make you happy.
  4. Give a compliment to the person to your left.
  5. Give the person across from you a compliment.
  6. Tense up your shoulders or neck for 10 seconds and then relax them.
  7. I feel good about myself when ___________.
  8. Name one quality you like about yourself.
  9. Describe your perfect vacation
  10. I am happiest when I _________.
  11. Name 2 things you can feel.
  12. Take 3 belly breathes. Watch your belly rise and fall.
  13. Put how you are feeling into 1 word.
  14. Share the greatest compliment you have ever received.
  15. My favorite part of the day is _____.
  16. My favorite part of the day is _____.
  17. Talk about 3 things you are grateful for.
  18. Give a compliment to the person to your right.
  19. Name 2 things you can hear.
  20. Take 3 deep breaths.
  21. If you could be friends with any famous person in history who would it be and why?
  22. I am good at _____.
  23. Wave to everyone and let everyone give you applause.
  24. Talk about someone you admire.
  25. Name something you would like to be better at.
  26. Name a personal accomplishment that made you proud.