UtilizePit StopspaceIdentifystressors /stressmanagementpracticesMonitorhydration /fluidintakeScheduleSI apptLeadDWU atwork-siteIncorporatemirco-breaks intodaily routineCompleteJC (11classes)AttendMake-up classFitnessconsultationFree!AttendClass#1 of JCConversationw/lead/managerof benefits ofJCEncourageco-workerto attendJCConsult w/HealthCoachMonitorsugarintakeAttend8 JCClassesAttend all14 JCclassesShare JCinfo w/familymemberLeadDWUduring JCclassSelf-care(3x in 1week)Attendclass #14for postassessmentMonitorsleephabitsMonitordailyactivity /stepsDWU(3x in 1week)Attend5 JCclassesUtilizePit StopspaceIdentifystressors /stressmanagementpracticesMonitorhydration /fluidintakeScheduleSI apptLeadDWU atwork-siteIncorporatemirco-breaks intodaily routineCompleteJC (11classes)AttendMake-up classFitnessconsultationFree!AttendClass#1 of JCConversationw/lead/managerof benefits ofJCEncourageco-workerto attendJCConsult w/HealthCoachMonitorsugarintakeAttend8 JCClassesAttend all14 JCclassesShare JCinfo w/familymemberLeadDWUduring JCclassSelf-care(3x in 1week)Attendclass #14for postassessmentMonitorsleephabitsMonitordailyactivity /stepsDWU(3x in 1week)Attend5 JCclasses

Job Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. Utilize Pit Stop space
  2. Identify stressors / stress management practices
  3. Monitor hydration / fluid intake
  4. Schedule SI appt
  5. Lead DWU at work-site
  6. Incorporate mirco-breaks into daily routine
  7. Complete JC (11 classes)
  8. Attend Make-up class
  9. Fitness consultation
  10. Free!
  11. Attend Class #1 of JC
  12. Conversation w/ lead/manager of benefits of JC
  13. Encourage co-worker to attend JC
  14. Consult w/ Health Coach
  15. Monitor sugar intake
  16. Attend 8 JC Classes
  17. Attend all 14 JC classes
  18. Share JC info w/ family member
  19. Lead DWU during JC class
  20. Self-care (3x in 1 week)
  21. Attend class #14 for post assessment
  22. Monitor sleep habits
  23. Monitor daily activity / steps
  24. DWU (3x in 1 week)
  25. Attend 5 JC classes