Job Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Monitor daily activity / steps
2. Monitor sugar intake
3. Attend class #14 for post assessment
4. Consult w/ Health Coach
5. DWU (3x in 1 week)
6. Free!
7. Attend 5 JC classes
8. Attend all 14 JC classes
9. Self-care (3x in 1 week)
10. Conversation w/ lead/manager of benefits of JC
11. Lead DWU during JC class
12. Monitor hydration / fluid intake
13. Attend 8 JC Classes
14. Complete JC (11 classes)
15. Attend Class #1 of JC
16. Schedule SI appt
17. Lead DWU at work-site
18. Incorporate mirco-breaks into daily routine
19. Identify stressors / stress management practices
20. Attend Make-up class
21. Utilize Pit Stop space
22. Share JC info w/ family member
23. Monitor sleep habits
24. Fitness consultation
25. Encourage co-worker to attend JC