Job Conditioning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lead DWU at work-site
2. Complete JC (11 classes)
3. Identify stressors / stress management practices
4. DWU (3x in 1 week)
5. Utilize Pit Stop space
6. Attend 5 JC classes
7. Attend 8 JC Classes
8. Attend class #14 for post assessment
9. Monitor sugar intake
10. Lead DWU during JC class
11. Monitor hydration / fluid intake
12. Consult w/ Health Coach
13. Attend all 14 JC classes
14. Encourage co-worker to attend JC
15. Monitor daily activity / steps
16. Schedule SI appt
17. Conversation w/ lead/manager of benefits of JC
18. Self-care (3x in 1 week)
19. Free!
20. Monitor sleep habits
21. Fitness consultation
22. Attend Make-up class
23. Share JC info w/ family member
24. Attend Class #1 of JC
25. Incorporate mirco-breaks into daily routine