FastFeetEar toShoulderBoxStepWindshieldWiperswith ArmsShoulderShrugsWristCirclesLegCirclesButterflyWingsStretchLegSlideFootCirclesGiantBearHugSide toSideArm PressMarchingin PlaceArmChairPushArmPressWristRiseand FallHeelCordStretchArmCirclesToeRaisesSideSteppingFingerSpreadShoulderRotationToeStandsBreathingWristRotationRowingForwardArmPressShoulderRollsElbowStretchKneeRaisesSwimmersHandSqueezesTrunkRotationFastFeetEar toShoulderBoxStepWindshieldWiperswith ArmsShoulderShrugsWristCirclesLegCirclesButterflyWingsStretchLegSlideFootCirclesGiantBearHugSide toSideArm PressMarchingin PlaceArmChairPushArmPressWristRiseand FallHeelCordStretchArmCirclesToeRaisesSideSteppingFingerSpreadShoulderRotationToeStandsBreathingWristRotationRowingForwardArmPressShoulderRollsElbowStretchKneeRaisesSwimmersHandSqueezesTrunkRotation

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Feet
  2. Ear to Shoulder
  3. Box Step
  4. Windshield Wipers with Arms
  5. Shoulder Shrugs
  6. Wrist Circles
  7. Leg Circles
  8. Butterfly Wings
  9. Stretch
  10. Leg Slide
  11. Foot Circles
  12. Giant Bear Hug
  13. Side to Side Arm Press
  14. Marching in Place
  15. Arm Chair Push
  16. Arm Press
  17. Wrist Rise and Fall
  18. Heel Cord Stretch
  19. Arm Circles
  20. Toe Raises
  21. Side Stepping
  22. Finger Spread
  23. Shoulder Rotation
  24. Toe Stands
  25. Breathing
  26. Wrist Rotation
  27. Rowing
  28. Forward Arm Press
  29. Shoulder Rolls
  30. Elbow Stretch
  31. Knee Raises
  32. Swimmers
  33. Hand Squeezes
  34. Trunk Rotation