LegSlideElbowStretchArmPressShoulderShrugsFastFeetArmCirclesArmChairPushShoulderRotationForwardArmPressSwimmersSide toSideArm PressToeStandsKneeRaisesMarchingin PlaceWristCirclesSideSteppingRowingShoulderRollsHeelCordStretchWristRiseand FallGiantBearHugFootCirclesLegCirclesWindshieldWiperswith ArmsEar toShoulderStretchBoxStepToeRaisesWristRotationFingerSpreadBreathingHandSqueezesButterflyWingsTrunkRotationLegSlideElbowStretchArmPressShoulderShrugsFastFeetArmCirclesArmChairPushShoulderRotationForwardArmPressSwimmersSide toSideArm PressToeStandsKneeRaisesMarchingin PlaceWristCirclesSideSteppingRowingShoulderRollsHeelCordStretchWristRiseand FallGiantBearHugFootCirclesLegCirclesWindshieldWiperswith ArmsEar toShoulderStretchBoxStepToeRaisesWristRotationFingerSpreadBreathingHandSqueezesButterflyWingsTrunkRotation

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leg Slide
  2. Elbow Stretch
  3. Arm Press
  4. Shoulder Shrugs
  5. Fast Feet
  6. Arm Circles
  7. Arm Chair Push
  8. Shoulder Rotation
  9. Forward Arm Press
  10. Swimmers
  11. Side to Side Arm Press
  12. Toe Stands
  13. Knee Raises
  14. Marching in Place
  15. Wrist Circles
  16. Side Stepping
  17. Rowing
  18. Shoulder Rolls
  19. Heel Cord Stretch
  20. Wrist Rise and Fall
  21. Giant Bear Hug
  22. Foot Circles
  23. Leg Circles
  24. Windshield Wipers with Arms
  25. Ear to Shoulder
  26. Stretch
  27. Box Step
  28. Toe Raises
  29. Wrist Rotation
  30. Finger Spread
  31. Breathing
  32. Hand Squeezes
  33. Butterfly Wings
  34. Trunk Rotation