jumpropeplaybasketballget agoodnight'ssleepdo akinddeedpositivethinkingsmilebigblowbubblescare foryourselftakea naptalk toa frienddeepbreathingwritepoetrygoshoppingswingon aswingwrite inajournalgo to aquietroomopen upcommunicatesing loudalong withyour favoritemusicpillowfightexpressemotionslistento softmusicdancego dirtbikeracingridebikesjumpropeplaybasketballget agoodnight'ssleepdo akinddeedpositivethinkingsmilebigblowbubblescare foryourselftakea naptalk toa frienddeepbreathingwritepoetrygoshoppingswingon aswingwrite inajournalgo to aquietroomopen upcommunicatesing loudalong withyour favoritemusicpillowfightexpressemotionslistento softmusicdancego dirtbikeracingridebikes

Be Stress Free - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump rope
  2. play basketball
  3. get a good night's sleep
  4. do a kind deed
  5. positive thinking
  6. smile big
  7. blow bubbles
  8. care for yourself
  9. take a nap
  10. talk to a friend
  11. deep breathing
  12. write poetry
  13. go shopping
  14. swing on a swing
  15. write in a journal
  16. go to a quiet room
  17. open up communicate
  18. sing loud along with your favorite music
  19. pillow fight
  20. express emotions
  21. listen to soft music
  22. dance
  23. go dirt bike racing
  24. ride bikes