playbasketballswingon aswinggoshoppingget agoodnight'ssleepdancego to aquietroompositivethinkingtakea napdeepbreathingcare foryourselfgo dirtbikeracinglistento softmusictalk toa friendridebikesblowbubblesopen upcommunicatedo akinddeedexpressemotionssmilebigjumpropewritepoetrypillowfightsing loudalong withyour favoritemusicwrite inajournalplaybasketballswingon aswinggoshoppingget agoodnight'ssleepdancego to aquietroompositivethinkingtakea napdeepbreathingcare foryourselfgo dirtbikeracinglistento softmusictalk toa friendridebikesblowbubblesopen upcommunicatedo akinddeedexpressemotionssmilebigjumpropewritepoetrypillowfightsing loudalong withyour favoritemusicwrite inajournal

Be Stress Free - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. play basketball
  2. swing on a swing
  3. go shopping
  4. get a good night's sleep
  5. dance
  6. go to a quiet room
  7. positive thinking
  8. take a nap
  9. deep breathing
  10. care for yourself
  11. go dirt bike racing
  12. listen to soft music
  13. talk to a friend
  14. ride bikes
  15. blow bubbles
  16. open up communicate
  17. do a kind deed
  18. express emotions
  19. smile big
  20. jump rope
  21. write poetry
  22. pillow fight
  23. sing loud along with your favorite music
  24. write in a journal