dancewritepoetryblowbubblesgo dirtbikeracingget agoodnight'ssleepplaybasketballlistento softmusicdo akinddeedjumpropesing loudalong withyour favoritemusictalk toa friendpillowfightsmilebigcare foryourselfopen upcommunicateridebikesdeepbreathinggoshoppinggo to aquietroomexpressemotionstakea napswingon aswingpositivethinkingwrite inajournaldancewritepoetryblowbubblesgo dirtbikeracingget agoodnight'ssleepplaybasketballlistento softmusicdo akinddeedjumpropesing loudalong withyour favoritemusictalk toa friendpillowfightsmilebigcare foryourselfopen upcommunicateridebikesdeepbreathinggoshoppinggo to aquietroomexpressemotionstakea napswingon aswingpositivethinkingwrite inajournal

Be Stress Free - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. write poetry
  3. blow bubbles
  4. go dirt bike racing
  5. get a good night's sleep
  6. play basketball
  7. listen to soft music
  8. do a kind deed
  9. jump rope
  10. sing loud along with your favorite music
  11. talk to a friend
  12. pillow fight
  13. smile big
  14. care for yourself
  15. open up communicate
  16. ride bikes
  17. deep breathing
  18. go shopping
  19. go to a quiet room
  20. express emotions
  21. take a nap
  22. swing on a swing
  23. positive thinking
  24. write in a journal