Read thenewspaperSelfcareKnittingUse acoloringbookChairyogaGet agoodsleepExerciseWatchamoviePlaygo fishFavoritehobbyManagestressSocializewith yourpeersPaint apicutreReada bookGet abreathe offresh airWorkon apuzzleEnjoynatureInteractwith yourfamilyGo fora smallwalkMeditationBeorganizedListen toyourfavoritemusicEathealthyDancingRelaxationWrite apoemSing atuneWorkon apuzzleCreateadrawingRead thenewspaperSelfcareKnittingUse acoloringbookChairyogaGet agoodsleepExerciseWatchamoviePlaygo fishFavoritehobbyManagestressSocializewith yourpeersPaint apicutreReada bookGet abreathe offresh airWorkon apuzzleEnjoynatureInteractwith yourfamilyGo fora smallwalkMeditationBeorganizedListen toyourfavoritemusicEathealthyDancingRelaxationWrite apoemSing atuneWorkon apuzzleCreateadrawing

Stress management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Read the newspaper
  2. Self care
  3. Knitting
  4. Use a coloring book
  5. Chair yoga
  6. Get a good sleep
  7. Exercise
  8. Watch a movie
  9. Play go fish
  10. Favorite hobby
  11. Manage stress
  12. Socialize with your peers
  13. Paint a picutre
  14. Read a book
  15. Get a breathe of fresh air
  16. Work on a puzzle
  17. Enjoy nature
  18. Interact with your family
  19. Go for a small walk
  20. Meditation
  21. Be organized
  22. Listen to your favorite music
  23. Eat healthy
  24. Dancing
  25. Relaxation
  26. Write a poem
  27. Sing a tune
  28. Work on a puzzle
  29. Create a drawing