When andif I forgiveothersThe goalsI set formyselfWhenand if Itry againMywordsTreatingotherswithkindnessHow Irespondto achallangeMyactionsMy beliefsandopinionsWhen IhelpothersWhen Iask forhelpHowmucheffort I putforthGettingenoughsleepOwningup to mymistakesWhen IpracticegratitudeMyattitudeHow I"talk" tomyselfMythoughtsWhetheror not IacceptmyselfSettingboundiresHowoften IsmileHow Itake careof mybodyHowtruthful and& honest IamMyeffortSaying Ineed abreak (&taking it)Whetheror not Ikeep mywordTreatingmyselfwithkindnessWhen andif I forgiveothersThe goalsI set formyselfWhenand if Itry againMywordsTreatingotherswithkindnessHow Irespondto achallangeMyactionsMy beliefsandopinionsWhen IhelpothersWhen Iask forhelpHowmucheffort I putforthGettingenoughsleepOwningup to mymistakesWhen IpracticegratitudeMyattitudeHow I"talk" tomyselfMythoughtsWhetheror not IacceptmyselfSettingboundiresHowoften IsmileHow Itake careof mybodyHowtruthful and& honest IamMyeffortSaying Ineed abreak (&taking it)Whetheror not Ikeep mywordTreatingmyselfwithkindness

Things I can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When and if I forgive others
  2. The goals I set for myself
  3. When and if I try again
  4. My words
  5. Treating others with kindness
  6. How I respond to a challange
  7. My actions
  8. My beliefs and opinions
  9. When I help others
  10. When I ask for help
  11. How much effort I put forth
  12. Getting enough sleep
  13. Owning up to my mistakes
  14. When I practice gratitude
  15. My attitude
  16. How I "talk" to myself
  17. My thoughts
  18. Whether or not I accept myself
  19. Setting boundires
  20. How often I smile
  21. How I take care of my body
  22. How truthful and & honest I am
  23. My effort
  24. Saying I need a break (& taking it)
  25. Whether or not I keep my word
  26. Treating myself with kindness