When Iask forhelpWhenand if Itry againHowoften IsmileWhetheror not IacceptmyselfMywordsMyattitudeMy beliefsandopinionsTreatingotherswithkindnessHow Itake careof mybodyWhen IpracticegratitudeTreatingmyselfwithkindnessMyactionsWhen IhelpothersMythoughtsSettingboundiresHow Irespondto achallangeHowtruthful and& honest IamThe goalsI set formyselfWhetheror not Ikeep mywordOwningup to mymistakesGettingenoughsleepMyeffortSaying Ineed abreak (&taking it)When andif I forgiveothersHow I"talk" tomyselfHowmucheffort I putforthWhen Iask forhelpWhenand if Itry againHowoften IsmileWhetheror not IacceptmyselfMywordsMyattitudeMy beliefsandopinionsTreatingotherswithkindnessHow Itake careof mybodyWhen IpracticegratitudeTreatingmyselfwithkindnessMyactionsWhen IhelpothersMythoughtsSettingboundiresHow Irespondto achallangeHowtruthful and& honest IamThe goalsI set formyselfWhetheror not Ikeep mywordOwningup to mymistakesGettingenoughsleepMyeffortSaying Ineed abreak (&taking it)When andif I forgiveothersHow I"talk" tomyselfHowmucheffort I putforth

Things I can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I ask for help
  2. When and if I try again
  3. How often I smile
  4. Whether or not I accept myself
  5. My words
  6. My attitude
  7. My beliefs and opinions
  8. Treating others with kindness
  9. How I take care of my body
  10. When I practice gratitude
  11. Treating myself with kindness
  12. My actions
  13. When I help others
  14. My thoughts
  15. Setting boundires
  16. How I respond to a challange
  17. How truthful and & honest I am
  18. The goals I set for myself
  19. Whether or not I keep my word
  20. Owning up to my mistakes
  21. Getting enough sleep
  22. My effort
  23. Saying I need a break (& taking it)
  24. When and if I forgive others
  25. How I "talk" to myself
  26. How much effort I put forth