TreatingotherswithkindnessWhen IpracticegratitudeWhen IhelpothersSaying Ineed abreak (&taking it)Whetheror not IacceptmyselfMy beliefsandopinionsWhenand if Itry againWhen andif I forgiveothersHowoften IsmileMyattitudeWhen Iask forhelpWhetheror not Ikeep mywordHow I"talk" tomyselfMyeffortMywordsMyactionsHowmucheffort I putforthThe goalsI set formyselfHowtruthful and& honest IamMythoughtsGettingenoughsleepTreatingmyselfwithkindnessOwningup to mymistakesHow Irespondto achallangeHow Itake careof mybodySettingboundiresTreatingotherswithkindnessWhen IpracticegratitudeWhen IhelpothersSaying Ineed abreak (&taking it)Whetheror not IacceptmyselfMy beliefsandopinionsWhenand if Itry againWhen andif I forgiveothersHowoften IsmileMyattitudeWhen Iask forhelpWhetheror not Ikeep mywordHow I"talk" tomyselfMyeffortMywordsMyactionsHowmucheffort I putforthThe goalsI set formyselfHowtruthful and& honest IamMythoughtsGettingenoughsleepTreatingmyselfwithkindnessOwningup to mymistakesHow Irespondto achallangeHow Itake careof mybodySettingboundires

Things I can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness
  2. When I practice gratitude
  3. When I help others
  4. Saying I need a break (& taking it)
  5. Whether or not I accept myself
  6. My beliefs and opinions
  7. When and if I try again
  8. When and if I forgive others
  9. How often I smile
  10. My attitude
  11. When I ask for help
  12. Whether or not I keep my word
  13. How I "talk" to myself
  14. My effort
  15. My words
  16. My actions
  17. How much effort I put forth
  18. The goals I set for myself
  19. How truthful and & honest I am
  20. My thoughts
  21. Getting enough sleep
  22. Treating myself with kindness
  23. Owning up to my mistakes
  24. How I respond to a challange
  25. How I take care of my body
  26. Setting boundires