How Itake careof mybodyWhetheror not IacceptmyselfWhen andif I forgiveothersTreatingmyselfwithkindnessWhen IhelpothersHowmucheffort I putforthHowtruthful and& honest IamWhetheror not Ikeep mywordWhen Iask forhelpTreatingotherswithkindnessMyactionsThe goalsI set formyselfHowoften IsmileMyeffortSettingboundiresHow I"talk" tomyselfMyattitudeMywordsWhen IpracticegratitudeMy beliefsandopinionsSaying Ineed abreak (&taking it)MythoughtsHow Irespondto achallangeWhenand if Itry againGettingenoughsleepOwningup to mymistakesHow Itake careof mybodyWhetheror not IacceptmyselfWhen andif I forgiveothersTreatingmyselfwithkindnessWhen IhelpothersHowmucheffort I putforthHowtruthful and& honest IamWhetheror not Ikeep mywordWhen Iask forhelpTreatingotherswithkindnessMyactionsThe goalsI set formyselfHowoften IsmileMyeffortSettingboundiresHow I"talk" tomyselfMyattitudeMywordsWhen IpracticegratitudeMy beliefsandopinionsSaying Ineed abreak (&taking it)MythoughtsHow Irespondto achallangeWhenand if Itry againGettingenoughsleepOwningup to mymistakes

Things I can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How I take care of my body
  2. Whether or not I accept myself
  3. When and if I forgive others
  4. Treating myself with kindness
  5. When I help others
  6. How much effort I put forth
  7. How truthful and & honest I am
  8. Whether or not I keep my word
  9. When I ask for help
  10. Treating others with kindness
  11. My actions
  12. The goals I set for myself
  13. How often I smile
  14. My effort
  15. Setting boundires
  16. How I "talk" to myself
  17. My attitude
  18. My words
  19. When I practice gratitude
  20. My beliefs and opinions
  21. Saying I need a break (& taking it)
  22. My thoughts
  23. How I respond to a challange
  24. When and if I try again
  25. Getting enough sleep
  26. Owning up to my mistakes