Owningup to mymistakesWhen IpracticegratitudeWhenand if Itry againSaying Ineed abreak (&taking it)The goalsI set formyselfHow Itake careof mybodySettingboundiresHowtruthful and& honest IamMyactionsWhen IhelpothersMythoughtsWhetheror not IacceptmyselfTreatingmyselfwithkindnessHow I"talk" tomyselfHowoften IsmileMyeffortWhetheror not Ikeep mywordWhen andif I forgiveothersGettingenoughsleepWhen Iask forhelpHowmucheffort I putforthMy beliefsandopinionsMywordsMyattitudeTreatingotherswithkindnessHow Irespondto achallangeOwningup to mymistakesWhen IpracticegratitudeWhenand if Itry againSaying Ineed abreak (&taking it)The goalsI set formyselfHow Itake careof mybodySettingboundiresHowtruthful and& honest IamMyactionsWhen IhelpothersMythoughtsWhetheror not IacceptmyselfTreatingmyselfwithkindnessHow I"talk" tomyselfHowoften IsmileMyeffortWhetheror not Ikeep mywordWhen andif I forgiveothersGettingenoughsleepWhen Iask forhelpHowmucheffort I putforthMy beliefsandopinionsMywordsMyattitudeTreatingotherswithkindnessHow Irespondto achallange

Things I can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owning up to my mistakes
  2. When I practice gratitude
  3. When and if I try again
  4. Saying I need a break (& taking it)
  5. The goals I set for myself
  6. How I take care of my body
  7. Setting boundires
  8. How truthful and & honest I am
  9. My actions
  10. When I help others
  11. My thoughts
  12. Whether or not I accept myself
  13. Treating myself with kindness
  14. How I "talk" to myself
  15. How often I smile
  16. My effort
  17. Whether or not I keep my word
  18. When and if I forgive others
  19. Getting enough sleep
  20. When I ask for help
  21. How much effort I put forth
  22. My beliefs and opinions
  23. My words
  24. My attitude
  25. Treating others with kindness
  26. How I respond to a challange