MywordsHow Itake careof mybodyHowtruthful and& honest IamThe goalsI set formyselfTreatingmyselfwithkindnessWhetheror not Ikeep mywordHowmucheffort I putforthHow I"talk" tomyselfWhenand if Itry againOwningup to mymistakesWhen andif I forgiveothersSaying Ineed abreak (&taking it)Whetheror not IacceptmyselfMyeffortMyattitudeTreatingotherswithkindnessMyactionsHow Irespondto achallangeMythoughtsSettingboundiresWhen Iask forhelpWhen IhelpothersWhen IpracticegratitudeGettingenoughsleepMy beliefsandopinionsHowoften IsmileMywordsHow Itake careof mybodyHowtruthful and& honest IamThe goalsI set formyselfTreatingmyselfwithkindnessWhetheror not Ikeep mywordHowmucheffort I putforthHow I"talk" tomyselfWhenand if Itry againOwningup to mymistakesWhen andif I forgiveothersSaying Ineed abreak (&taking it)Whetheror not IacceptmyselfMyeffortMyattitudeTreatingotherswithkindnessMyactionsHow Irespondto achallangeMythoughtsSettingboundiresWhen Iask forhelpWhen IhelpothersWhen IpracticegratitudeGettingenoughsleepMy beliefsandopinionsHowoften Ismile

Things I can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. My words
  2. How I take care of my body
  3. How truthful and & honest I am
  4. The goals I set for myself
  5. Treating myself with kindness
  6. Whether or not I keep my word
  7. How much effort I put forth
  8. How I "talk" to myself
  9. When and if I try again
  10. Owning up to my mistakes
  11. When and if I forgive others
  12. Saying I need a break (& taking it)
  13. Whether or not I accept myself
  14. My effort
  15. My attitude
  16. Treating others with kindness
  17. My actions
  18. How I respond to a challange
  19. My thoughts
  20. Setting boundires
  21. When I ask for help
  22. When I help others
  23. When I practice gratitude
  24. Getting enough sleep
  25. My beliefs and opinions
  26. How often I smile