TreatingotherswithkindnessHowtruthful &honest IamHow Irespondto achallengeMyeffortTreatingmyselfwithkindnessWhen Iask forhelpMyactionsWhenand if Itry againOwningup to mymistakesHow Itake careof mybodyTreatingmyselfwithkindnessHowmucheffort I putforthWhetheror not IacceptmyselfSettingboundariesMyattitutdeThe goalsI set formyselfMy beliefsandopinionsSaying Ineed abreak (&taking it)How I"talk" tomyselfWhen andif I forgiveothersWhetheror not Ikeep mywordWhen IhelpothersHowoften IsmileWhen IpracticegratitudeMythoughtsGettingenoughsleepTreatingotherswithkindnessHowtruthful &honest IamHow Irespondto achallengeMyeffortTreatingmyselfwithkindnessWhen Iask forhelpMyactionsWhenand if Itry againOwningup to mymistakesHow Itake careof mybodyTreatingmyselfwithkindnessHowmucheffort I putforthWhetheror not IacceptmyselfSettingboundariesMyattitutdeThe goalsI set formyselfMy beliefsandopinionsSaying Ineed abreak (&taking it)How I"talk" tomyselfWhen andif I forgiveothersWhetheror not Ikeep mywordWhen IhelpothersHowoften IsmileWhen IpracticegratitudeMythoughtsGettingenoughsleep

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness
  2. How truthful & honest I am
  3. How I respond to a challenge
  4. My effort
  5. Treating myself with kindness
  6. When I ask for help
  7. My actions
  8. When and if I try again
  9. Owning up to my mistakes
  10. How I take care of my body
  11. Treating myself with kindness
  12. How much effort I put forth
  13. Whether or not I accept myself
  14. Setting boundaries
  15. My attitutde
  16. The goals I set for myself
  17. My beliefs and opinions
  18. Saying I need a break (& taking it)
  19. How I "talk" to myself
  20. When and if I forgive others
  21. Whether or not I keep my word
  22. When I help others
  23. How often I smile
  24. When I practice gratitude
  25. My thoughts
  26. Getting enough sleep