TreatingotherswithkindnessHow Irespondto achallengeMy beliefsandopinionsMythoughtsWhen IpracticegratitudeHowmucheffort I putforthMyeffortHow I"talk" tomyselfHowtruthful &honest IamWhetheror not Ikeep mywordOwningup to mymistakesWhetheror not IacceptmyselfWhen IhelpothersMyattitutdeTreatingmyselfwithkindnessThe goalsI set formyselfMyactionsWhen andif I forgiveothersWhen Iask forhelpHow Itake careof mybodySaying Ineed abreak (&taking it)TreatingmyselfwithkindnessGettingenoughsleepHowoften IsmileSettingboundariesWhenand if Itry againTreatingotherswithkindnessHow Irespondto achallengeMy beliefsandopinionsMythoughtsWhen IpracticegratitudeHowmucheffort I putforthMyeffortHow I"talk" tomyselfHowtruthful &honest IamWhetheror not Ikeep mywordOwningup to mymistakesWhetheror not IacceptmyselfWhen IhelpothersMyattitutdeTreatingmyselfwithkindnessThe goalsI set formyselfMyactionsWhen andif I forgiveothersWhen Iask forhelpHow Itake careof mybodySaying Ineed abreak (&taking it)TreatingmyselfwithkindnessGettingenoughsleepHowoften IsmileSettingboundariesWhenand if Itry again

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness
  2. How I respond to a challenge
  3. My beliefs and opinions
  4. My thoughts
  5. When I practice gratitude
  6. How much effort I put forth
  7. My effort
  8. How I "talk" to myself
  9. How truthful & honest I am
  10. Whether or not I keep my word
  11. Owning up to my mistakes
  12. Whether or not I accept myself
  13. When I help others
  14. My attitutde
  15. Treating myself with kindness
  16. The goals I set for myself
  17. My actions
  18. When and if I forgive others
  19. When I ask for help
  20. How I take care of my body
  21. Saying I need a break (& taking it)
  22. Treating myself with kindness
  23. Getting enough sleep
  24. How often I smile
  25. Setting boundaries
  26. When and if I try again