TreatingotherswithkindnessMyattitutdeHowoften IsmileTreatingmyselfwithkindnessSettingboundariesHow Irespondto achallengeWhen IhelpothersHowmucheffort I putforthThe goalsI set formyselfWhen Iask forhelpMy beliefsandopinionsWhetheror not IacceptmyselfOwningup to mymistakesWhen andif I forgiveothersMyeffortTreatingmyselfwithkindnessWhetheror not Ikeep mywordWhenand if Itry againSaying Ineed abreak (&taking it)MythoughtsWhen IpracticegratitudeHow I"talk" tomyselfGettingenoughsleepMyactionsHow Itake careof mybodyHowtruthful &honest IamTreatingotherswithkindnessMyattitutdeHowoften IsmileTreatingmyselfwithkindnessSettingboundariesHow Irespondto achallengeWhen IhelpothersHowmucheffort I putforthThe goalsI set formyselfWhen Iask forhelpMy beliefsandopinionsWhetheror not IacceptmyselfOwningup to mymistakesWhen andif I forgiveothersMyeffortTreatingmyselfwithkindnessWhetheror not Ikeep mywordWhenand if Itry againSaying Ineed abreak (&taking it)MythoughtsWhen IpracticegratitudeHow I"talk" tomyselfGettingenoughsleepMyactionsHow Itake careof mybodyHowtruthful &honest Iam

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating others with kindness
  2. My attitutde
  3. How often I smile
  4. Treating myself with kindness
  5. Setting boundaries
  6. How I respond to a challenge
  7. When I help others
  8. How much effort I put forth
  9. The goals I set for myself
  10. When I ask for help
  11. My beliefs and opinions
  12. Whether or not I accept myself
  13. Owning up to my mistakes
  14. When and if I forgive others
  15. My effort
  16. Treating myself with kindness
  17. Whether or not I keep my word
  18. When and if I try again
  19. Saying I need a break (& taking it)
  20. My thoughts
  21. When I practice gratitude
  22. How I "talk" to myself
  23. Getting enough sleep
  24. My actions
  25. How I take care of my body
  26. How truthful & honest I am