Whenand if Itry againTreatingotherswithkindnessSaying Ineed abreak (&taking it)Howmucheffort I putforthThe goalsI set formyselfMyactionsMyeffortHow Itake careof mybodyWhen andif I forgiveothersHowoften IsmileWhen Iask forhelpGettingenoughsleepOwningup to mymistakesTreatingmyselfwithkindnessHow Irespondto achallengeWhen IhelpothersWhen IpracticegratitudeWhetheror not IacceptmyselfHow I"talk" tomyselfMyattitutdeMy beliefsandopinionsWhetheror not Ikeep mywordTreatingmyselfwithkindnessHowtruthful &honest IamSettingboundariesMythoughtsWhenand if Itry againTreatingotherswithkindnessSaying Ineed abreak (&taking it)Howmucheffort I putforthThe goalsI set formyselfMyactionsMyeffortHow Itake careof mybodyWhen andif I forgiveothersHowoften IsmileWhen Iask forhelpGettingenoughsleepOwningup to mymistakesTreatingmyselfwithkindnessHow Irespondto achallengeWhen IhelpothersWhen IpracticegratitudeWhetheror not IacceptmyselfHow I"talk" tomyselfMyattitutdeMy beliefsandopinionsWhetheror not Ikeep mywordTreatingmyselfwithkindnessHowtruthful &honest IamSettingboundariesMythoughts

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When and if I try again
  2. Treating others with kindness
  3. Saying I need a break (& taking it)
  4. How much effort I put forth
  5. The goals I set for myself
  6. My actions
  7. My effort
  8. How I take care of my body
  9. When and if I forgive others
  10. How often I smile
  11. When I ask for help
  12. Getting enough sleep
  13. Owning up to my mistakes
  14. Treating myself with kindness
  15. How I respond to a challenge
  16. When I help others
  17. When I practice gratitude
  18. Whether or not I accept myself
  19. How I "talk" to myself
  20. My attitutde
  21. My beliefs and opinions
  22. Whether or not I keep my word
  23. Treating myself with kindness
  24. How truthful & honest I am
  25. Setting boundaries
  26. My thoughts