When Iask forhelpMy beliefsandopinionsMyattitutdeHowoften IsmileHowmucheffort I putforthMyeffortWhen IpracticegratitudeMythoughtsTreatingmyselfwithkindnessWhetheror not IacceptmyselfOwningup to mymistakesHow Itake careof mybodySettingboundariesHow Irespondto achallengeTreatingotherswithkindnessWhetheror not Ikeep mywordThe goalsI set formyselfGettingenoughsleepWhen andif I forgiveothersHowtruthful &honest IamHow I"talk" tomyselfTreatingmyselfwithkindnessWhenand if Itry againWhen IhelpothersSaying Ineed abreak (&taking it)MyactionsWhen Iask forhelpMy beliefsandopinionsMyattitutdeHowoften IsmileHowmucheffort I putforthMyeffortWhen IpracticegratitudeMythoughtsTreatingmyselfwithkindnessWhetheror not IacceptmyselfOwningup to mymistakesHow Itake careof mybodySettingboundariesHow Irespondto achallengeTreatingotherswithkindnessWhetheror not Ikeep mywordThe goalsI set formyselfGettingenoughsleepWhen andif I forgiveothersHowtruthful &honest IamHow I"talk" tomyselfTreatingmyselfwithkindnessWhenand if Itry againWhen IhelpothersSaying Ineed abreak (&taking it)Myactions

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  1. When I ask for help
  2. My beliefs and opinions
  3. My attitutde
  4. How often I smile
  5. How much effort I put forth
  6. My effort
  7. When I practice gratitude
  8. My thoughts
  9. Treating myself with kindness
  10. Whether or not I accept myself
  11. Owning up to my mistakes
  12. How I take care of my body
  13. Setting boundaries
  14. How I respond to a challenge
  15. Treating others with kindness
  16. Whether or not I keep my word
  17. The goals I set for myself
  18. Getting enough sleep
  19. When and if I forgive others
  20. How truthful & honest I am
  21. How I "talk" to myself
  22. Treating myself with kindness
  23. When and if I try again
  24. When I help others
  25. Saying I need a break (& taking it)
  26. My actions