Owningup to mymistakesTreatingmyselfwithkindnessMyactionsWhenand if Itry againSettingboundariesWhetheror not Ikeep mywordHowoften IsmileHow I"talk" tomyselfMyattitutdeGettingenoughsleepWhen IpracticegratitudeWhen andif I forgiveothersWhen Iask forhelpHowmucheffort I putforthThe goalsI set formyselfMyeffortTreatingotherswithkindnessWhen IhelpothersHow Irespondto achallengeMy beliefsandopinionsHowtruthful &honest IamMythoughtsTreatingmyselfwithkindnessSaying Ineed abreak (&taking it)How Itake careof mybodyWhetheror not IacceptmyselfOwningup to mymistakesTreatingmyselfwithkindnessMyactionsWhenand if Itry againSettingboundariesWhetheror not Ikeep mywordHowoften IsmileHow I"talk" tomyselfMyattitutdeGettingenoughsleepWhen IpracticegratitudeWhen andif I forgiveothersWhen Iask forhelpHowmucheffort I putforthThe goalsI set formyselfMyeffortTreatingotherswithkindnessWhen IhelpothersHow Irespondto achallengeMy beliefsandopinionsHowtruthful &honest IamMythoughtsTreatingmyselfwithkindnessSaying Ineed abreak (&taking it)How Itake careof mybodyWhetheror not Iacceptmyself

Things I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Owning up to my mistakes
  2. Treating myself with kindness
  3. My actions
  4. When and if I try again
  5. Setting boundaries
  6. Whether or not I keep my word
  7. How often I smile
  8. How I "talk" to myself
  9. My attitutde
  10. Getting enough sleep
  11. When I practice gratitude
  12. When and if I forgive others
  13. When I ask for help
  14. How much effort I put forth
  15. The goals I set for myself
  16. My effort
  17. Treating others with kindness
  18. When I help others
  19. How I respond to a challenge
  20. My beliefs and opinions
  21. How truthful & honest I am
  22. My thoughts
  23. Treating myself with kindness
  24. Saying I need a break (& taking it)
  25. How I take care of my body
  26. Whether or not I accept myself