MarchesKneeExtensionNeckStretchArmReachWristrollCheststretchArmCirclesToeTapShinStretchChestPressElbowPressTummyTwistElbowtoKneeShoulderFlexReach& BendArmRaisesSit&ReachBackRaisesAnkleRollMarchesKneeExtensionNeckStretchArmReachWristrollCheststretchArmCirclesToeTapShinStretchChestPressElbowPressTummyTwistElbowtoKneeShoulderFlexReach& BendArmRaisesSit&ReachBackRaisesAnkleRoll

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marches
  2. Knee Extension
  3. Neck Stretch
  4. Arm Reach
  5. Wrist roll
  6. Chest stretch
  7. Arm Circles
  8. Toe Tap
  9. Shin Stretch
  10. Chest Press
  11. Elbow Press
  12. Tummy Twist
  13. Elbow to Knee
  14. Shoulder Flex
  15. Reach & Bend
  16. Arm Raises
  17. Sit&Reach
  18. Back Raises
  19. Ankle Roll