NeckStretchArmReachShinStretchElbowtoKneeKneeExtensionElbowPressSit&ReachChestPressBackRaisesToeTapMarchesTummyTwistWristrollAnkleRollArmCirclesCheststretchShoulderFlexArmRaisesReach& BendNeckStretchArmReachShinStretchElbowtoKneeKneeExtensionElbowPressSit&ReachChestPressBackRaisesToeTapMarchesTummyTwistWristrollAnkleRollArmCirclesCheststretchShoulderFlexArmRaisesReach& Bend

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Stretch
  2. Arm Reach
  3. Shin Stretch
  4. Elbow to Knee
  5. Knee Extension
  6. Elbow Press
  7. Sit&Reach
  8. Chest Press
  9. Back Raises
  10. Toe Tap
  11. Marches
  12. Tummy Twist
  13. Wrist roll
  14. Ankle Roll
  15. Arm Circles
  16. Chest stretch
  17. Shoulder Flex
  18. Arm Raises
  19. Reach & Bend