Sit&ReachElbowPressNeckStretchMarchesShoulderFlexKneeExtensionBackRaisesChestPressWristrollArmCirclesElbowtoKneeAnkleRollArmReachShinStretchToeTapReach& BendCheststretchArmRaisesTummyTwistSit&ReachElbowPressNeckStretchMarchesShoulderFlexKneeExtensionBackRaisesChestPressWristrollArmCirclesElbowtoKneeAnkleRollArmReachShinStretchToeTapReach& BendCheststretchArmRaisesTummyTwist

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit&Reach
  2. Elbow Press
  3. Neck Stretch
  4. Marches
  5. Shoulder Flex
  6. Knee Extension
  7. Back Raises
  8. Chest Press
  9. Wrist roll
  10. Arm Circles
  11. Elbow to Knee
  12. Ankle Roll
  13. Arm Reach
  14. Shin Stretch
  15. Toe Tap
  16. Reach & Bend
  17. Chest stretch
  18. Arm Raises
  19. Tummy Twist