ArmRaisesKneeExtensionSit&ReachTummyTwistReach& BendShinStretchArmReachShoulderFlexChestPressToeTapAnkleRollCheststretchElbowPressMarchesWristrollElbowtoKneeArmCirclesBackRaisesNeckStretchArmRaisesKneeExtensionSit&ReachTummyTwistReach& BendShinStretchArmReachShoulderFlexChestPressToeTapAnkleRollCheststretchElbowPressMarchesWristrollElbowtoKneeArmCirclesBackRaisesNeckStretch

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Knee Extension
  3. Sit&Reach
  4. Tummy Twist
  5. Reach & Bend
  6. Shin Stretch
  7. Arm Reach
  8. Shoulder Flex
  9. Chest Press
  10. Toe Tap
  11. Ankle Roll
  12. Chest stretch
  13. Elbow Press
  14. Marches
  15. Wrist roll
  16. Elbow to Knee
  17. Arm Circles
  18. Back Raises
  19. Neck Stretch