CheststretchKneeExtensionBackRaisesElbowPressArmReachReach& BendMarchesWristrollNeckStretchAnkleRollArmRaisesShoulderFlexChestPressElbowtoKneeShinStretchToeTapArmCirclesSit&ReachTummyTwistCheststretchKneeExtensionBackRaisesElbowPressArmReachReach& BendMarchesWristrollNeckStretchAnkleRollArmRaisesShoulderFlexChestPressElbowtoKneeShinStretchToeTapArmCirclesSit&ReachTummyTwist

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chest stretch
  2. Knee Extension
  3. Back Raises
  4. Elbow Press
  5. Arm Reach
  6. Reach & Bend
  7. Marches
  8. Wrist roll
  9. Neck Stretch
  10. Ankle Roll
  11. Arm Raises
  12. Shoulder Flex
  13. Chest Press
  14. Elbow to Knee
  15. Shin Stretch
  16. Toe Tap
  17. Arm Circles
  18. Sit&Reach
  19. Tummy Twist