ArmRaisesArmReachShinStretchArmCirclesNeckStretchMarchesSit&ReachAnkleRollShoulderFlexCheststretchChestPressKneeExtensionToeTapWristrollElbowtoKneeBackRaisesReach& BendElbowPressTummyTwistArmRaisesArmReachShinStretchArmCirclesNeckStretchMarchesSit&ReachAnkleRollShoulderFlexCheststretchChestPressKneeExtensionToeTapWristrollElbowtoKneeBackRaisesReach& BendElbowPressTummyTwist

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Raises
  2. Arm Reach
  3. Shin Stretch
  4. Arm Circles
  5. Neck Stretch
  6. Marches
  7. Sit&Reach
  8. Ankle Roll
  9. Shoulder Flex
  10. Chest stretch
  11. Chest Press
  12. Knee Extension
  13. Toe Tap
  14. Wrist roll
  15. Elbow to Knee
  16. Back Raises
  17. Reach & Bend
  18. Elbow Press
  19. Tummy Twist