Sit&ReachChestPressAnkleRollWristrollKneeExtensionShoulderFlexArmCirclesShinStretchElbowPressArmReachNeckStretchMarchesCheststretchElbowtoKneeTummyTwistReach& BendArmRaisesBackRaisesToeTapSit&ReachChestPressAnkleRollWristrollKneeExtensionShoulderFlexArmCirclesShinStretchElbowPressArmReachNeckStretchMarchesCheststretchElbowtoKneeTummyTwistReach& BendArmRaisesBackRaisesToeTap

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit&Reach
  2. Chest Press
  3. Ankle Roll
  4. Wrist roll
  5. Knee Extension
  6. Shoulder Flex
  7. Arm Circles
  8. Shin Stretch
  9. Elbow Press
  10. Arm Reach
  11. Neck Stretch
  12. Marches
  13. Chest stretch
  14. Elbow to Knee
  15. Tummy Twist
  16. Reach & Bend
  17. Arm Raises
  18. Back Raises
  19. Toe Tap