ArmReachNeckStretchArmRaisesElbowtoKneeTummyTwistShoulderFlexKneeExtensionReach& BendCheststretchAnkleRollShinStretchSit&ReachToeTapElbowPressArmCirclesWristrollBackRaisesMarchesChestPressArmReachNeckStretchArmRaisesElbowtoKneeTummyTwistShoulderFlexKneeExtensionReach& BendCheststretchAnkleRollShinStretchSit&ReachToeTapElbowPressArmCirclesWristrollBackRaisesMarchesChestPress

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Reach
  2. Neck Stretch
  3. Arm Raises
  4. Elbow to Knee
  5. Tummy Twist
  6. Shoulder Flex
  7. Knee Extension
  8. Reach & Bend
  9. Chest stretch
  10. Ankle Roll
  11. Shin Stretch
  12. Sit&Reach
  13. Toe Tap
  14. Elbow Press
  15. Arm Circles
  16. Wrist roll
  17. Back Raises
  18. Marches
  19. Chest Press