MarchesArmCirclesBackRaisesWristrollShinStretchShoulderFlexArmReachKneeExtensionTummyTwistToeTapElbowPressAnkleRollCheststretchArmRaisesReach& BendSit&ReachNeckStretchElbowtoKneeChestPressMarchesArmCirclesBackRaisesWristrollShinStretchShoulderFlexArmReachKneeExtensionTummyTwistToeTapElbowPressAnkleRollCheststretchArmRaisesReach& BendSit&ReachNeckStretchElbowtoKneeChestPress

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Marches
  2. Arm Circles
  3. Back Raises
  4. Wrist roll
  5. Shin Stretch
  6. Shoulder Flex
  7. Arm Reach
  8. Knee Extension
  9. Tummy Twist
  10. Toe Tap
  11. Elbow Press
  12. Ankle Roll
  13. Chest stretch
  14. Arm Raises
  15. Reach & Bend
  16. Sit&Reach
  17. Neck Stretch
  18. Elbow to Knee
  19. Chest Press