KneeExtensionElbowtoKneeMarchesChestPressWristrollBackRaisesArmCirclesReach& BendTummyTwistElbowPressToeTapArmRaisesSit&ReachShoulderFlexAnkleRollShinStretchNeckStretchCheststretchArmReachKneeExtensionElbowtoKneeMarchesChestPressWristrollBackRaisesArmCirclesReach& BendTummyTwistElbowPressToeTapArmRaisesSit&ReachShoulderFlexAnkleRollShinStretchNeckStretchCheststretchArmReach

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Extension
  2. Elbow to Knee
  3. Marches
  4. Chest Press
  5. Wrist roll
  6. Back Raises
  7. Arm Circles
  8. Reach & Bend
  9. Tummy Twist
  10. Elbow Press
  11. Toe Tap
  12. Arm Raises
  13. Sit&Reach
  14. Shoulder Flex
  15. Ankle Roll
  16. Shin Stretch
  17. Neck Stretch
  18. Chest stretch
  19. Arm Reach