ArmCirclesSit&ReachArmRaisesShinStretchBackRaisesAnkleRollElbowtoKneeShoulderFlexToeTapNeckStretchMarchesCheststretchTummyTwistElbowPressChestPressArmReachWristrollKneeExtensionReach& BendArmCirclesSit&ReachArmRaisesShinStretchBackRaisesAnkleRollElbowtoKneeShoulderFlexToeTapNeckStretchMarchesCheststretchTummyTwistElbowPressChestPressArmReachWristrollKneeExtensionReach& Bend

Bingo Exercises - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm Circles
  2. Sit&Reach
  3. Arm Raises
  4. Shin Stretch
  5. Back Raises
  6. Ankle Roll
  7. Elbow to Knee
  8. Shoulder Flex
  9. Toe Tap
  10. Neck Stretch
  11. Marches
  12. Chest stretch
  13. Tummy Twist
  14. Elbow Press
  15. Chest Press
  16. Arm Reach
  17. Wrist roll
  18. Knee Extension
  19. Reach & Bend