Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 right arm circles
2. 15 supermans
3. 34 side lunges (17 per side)
4. 30 hops
5. 20 tricep dips
6. 20 jumping jacks
7. 20 burpees
8. 2 minutes run on the spot
9. 30 second plank
10. 40 jumping jacks
11. 1 minute run on the spot
12. 34 crunches
13. 45 calf raises
14. 10 tuck jumps
15. 1 minute tree pose (balance)
16. 13 push-ups
17. 27 bicycle crunches
18. 2 minutes of stretching (choice)
19. 1 minute high knees
20. 30 bear crawls
21. 10 left arm circles
22. 29 step-ups
23. 20 crunches
24. side plank (30 seconds per side)
25. 1 minute wall sit
26. 20 lunges
27. 35 squats
28. 30 lunges
29. 30 supermans