Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 right arm circles
2. 15 supermans
3. 20 burpees
4. 30 second plank
5. 34 side lunges (17 per side)
6. 1 minute wall sit
7. 10 tuck jumps
8. 45 calf raises
9. 27 bicycle crunches
10. 10 left arm circles
11. 2 minutes of stretching (choice)
12. 30 lunges
13. 30 supermans
14. 30 bear crawls
15. 20 lunges
16. 30 hops
17. 1 minute high knees
18. 29 step-ups
19. 20 jumping jacks
20. 40 jumping jacks
21. side plank (30 seconds per side)
22. 34 crunches
23. 1 minute tree pose (balance)
24. 20 tricep dips
25. 13 push-ups
26. 35 squats
27. 1 minute run on the spot
28. 20 crunches
29. 2 minutes run on the spot