Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 lunges
2. 20 jumping jacks
3. 20 crunches
4. 1 minute high knees
5. 2 minutes of stretching (choice)
6. 1 minute wall sit
7. 30 lunges
8. 15 supermans
9. 30 second plank
10. 27 bicycle crunches
11. 1 minute run on the spot
12. 35 squats
13. 2 minutes run on the spot
14. 20 tricep dips
15. 20 burpees
16. 10 left arm circles
17. 45 calf raises
18. 30 bear crawls
19. side plank (30 seconds per side)
20. 10 right arm circles
21. 10 tuck jumps
22. 34 side lunges (17 per side)
23. 40 jumping jacks
24. 13 push-ups
25. 29 step-ups
26. 1 minute tree pose (balance)
27. 30 supermans
28. 34 crunches
29. 30 hops