Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 jumping jacks
2. 34 crunches
3. 1 minute high knees
4. 27 bicycle crunches
5. 30 bear crawls
6. 29 step-ups
7. 10 tuck jumps
8. 30 hops
9. side plank (30 seconds per side)
10. 30 lunges
11. 20 burpees
12. 1 minute run on the spot
13. 20 lunges
14. 34 side lunges (17 per side)
15. 45 calf raises
16. 2 minutes of stretching (choice)
17. 40 jumping jacks
18. 1 minute wall sit
19. 2 minutes run on the spot
20. 20 crunches
21. 30 second plank
22. 10 left arm circles
23. 13 push-ups
24. 1 minute tree pose (balance)
25. 30 supermans
26. 15 supermans
27. 10 right arm circles
28. 35 squats
29. 20 tricep dips