Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 jumping jacks
2. 10 left arm circles
3. 30 lunges
4. 10 right arm circles
5. 1 minute high knees
6. side plank (30 seconds per side)
7. 30 bear crawls
8. 40 jumping jacks
9. 30 second plank
10. 2 minutes of stretching (choice)
11. 13 push-ups
12. 20 crunches
13. 20 burpees
14. 27 bicycle crunches
15. 20 tricep dips
16. 30 hops
17. 30 supermans
18. 1 minute wall sit
19. 10 tuck jumps
20. 34 side lunges (17 per side)
21. 45 calf raises
22. 1 minute run on the spot
23. 34 crunches
24. 29 step-ups
25. 20 lunges
26. 2 minutes run on the spot
27. 1 minute tree pose (balance)
28. 15 supermans
29. 35 squats