Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. side plank (30 seconds per side)
2. 15 supermans
3. 40 jumping jacks
4. 30 bear crawls
5. 30 second plank
6. 20 burpees
7. 20 jumping jacks
8. 2 minutes of stretching (choice)
9. 1 minute high knees
10. 1 minute tree pose (balance)
11. 20 lunges
12. 10 left arm circles
13. 27 bicycle crunches
14. 35 squats
15. 10 right arm circles
16. 30 hops
17. 13 push-ups
18. 1 minute wall sit
19. 20 crunches
20. 10 tuck jumps
21. 30 supermans
22. 30 lunges
23. 1 minute run on the spot
24. 34 crunches
25. 45 calf raises
26. 2 minutes run on the spot
27. 34 side lunges (17 per side)
28. 20 tricep dips
29. 29 step-ups