Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 supermans
2. 20 tricep dips
3. 1 minute high knees
4. 2 minutes of stretching (choice)
5. 30 second plank
6. 45 calf raises
7. 1 minute tree pose (balance)
8. 20 jumping jacks
9. 1 minute run on the spot
10. 1 minute wall sit
11. 20 burpees
12. side plank (30 seconds per side)
13. 20 lunges
14. 30 bear crawls
15. 27 bicycle crunches
16. 2 minutes run on the spot
17. 35 squats
18. 40 jumping jacks
19. 30 hops
20. 34 crunches
21. 20 crunches
22. 10 left arm circles
23. 10 right arm circles
24. 15 supermans
25. 34 side lunges (17 per side)
26. 30 lunges
27. 13 push-ups
28. 10 tuck jumps
29. 29 step-ups