Fitness Bingo #2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 minute tree pose (balance)
2. 1 minute high knees
3. 20 lunges
4. 15 supermans
5. 29 step-ups
6. 20 burpees
7. 10 tuck jumps
8. side plank (30 seconds per side)
9. 10 right arm circles
10. 2 minutes of stretching (choice)
11. 30 supermans
12. 34 crunches
13. 1 minute wall sit
14. 27 bicycle crunches
15. 2 minutes run on the spot
16. 30 lunges
17. 1 minute run on the spot
18. 30 second plank
19. 20 crunches
20. 30 hops
21. 20 tricep dips
22. 20 jumping jacks
23. 13 push-ups
24. 35 squats
25. 10 left arm circles
26. 34 side lunges (17 per side)
27. 45 calf raises
28. 30 bear crawls
29. 40 jumping jacks