30SecondCountButterfly30SecondCountFast Feet8Burpees20 ArmCircles10 Sit-ups2Laps30Marches15 SideBends15Squats10 ToeTouches15Windmills25 SecondCountStraddleStretch10CrabWalks15HeelRaises5Push-ups15SecondsWall Sit15JumpingJacks30SecondCountButterfly15Bicycles15SecondPlank20 Jumpswith JumpRope15 LegLifts10MountainClimbers15 Hopson EachFoot20WalkingLunges30SecondCountButterfly30SecondCountFast Feet8Burpees20 ArmCircles10 Sit-ups2Laps30Marches15 SideBends15Squats10 ToeTouches15Windmills25 SecondCountStraddleStretch10CrabWalks15HeelRaises5Push-ups15SecondsWall Sit15JumpingJacks30SecondCountButterfly15Bicycles15SecondPlank20 Jumpswith JumpRope15 LegLifts10MountainClimbers15 Hopson EachFoot20WalkingLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Count Butterfly
  2. 30 Second Count Fast Feet
  3. 8 Burpees
  4. 20 Arm Circles
  5. 10 Sit-ups
  6. 2 Laps
  7. 30 Marches
  8. 15 Side Bends
  9. 15 Squats
  10. 10 Toe Touches
  11. 15 Windmills
  12. 25 Second Count Straddle Stretch
  13. 10 Crab Walks
  14. 15 Heel Raises
  15. 5 Push-ups
  16. 15 Seconds Wall Sit
  17. 15 Jumping Jacks
  18. 30 Second Count Butterfly
  19. 15 Bicycles
  20. 15 Second Plank
  21. 20 Jumps with Jump Rope
  22. 15 Leg Lifts
  23. 10 Mountain Climbers
  24. 15 Hops on Each Foot
  25. 20 Walking Lunges