10MountainClimbers15 SideBends20 Jumpswith JumpRope20 ArmCircles30SecondCountButterfly15Squats15Windmills15HeelRaises2Laps15SecondPlank10 ToeTouches15Bicycles15JumpingJacks15 LegLifts30Marches5Push-ups8Burpees25 SecondCountStraddleStretch15 Hopson EachFoot10CrabWalks15SecondsWall Sit30SecondCountFast Feet30SecondCountButterfly10 Sit-ups20WalkingLunges10MountainClimbers15 SideBends20 Jumpswith JumpRope20 ArmCircles30SecondCountButterfly15Squats15Windmills15HeelRaises2Laps15SecondPlank10 ToeTouches15Bicycles15JumpingJacks15 LegLifts30Marches5Push-ups8Burpees25 SecondCountStraddleStretch15 Hopson EachFoot10CrabWalks15SecondsWall Sit30SecondCountFast Feet30SecondCountButterfly10 Sit-ups20WalkingLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. 15 Side Bends
  3. 20 Jumps with Jump Rope
  4. 20 Arm Circles
  5. 30 Second Count Butterfly
  6. 15 Squats
  7. 15 Windmills
  8. 15 Heel Raises
  9. 2 Laps
  10. 15 Second Plank
  11. 10 Toe Touches
  12. 15 Bicycles
  13. 15 Jumping Jacks
  14. 15 Leg Lifts
  15. 30 Marches
  16. 5 Push-ups
  17. 8 Burpees
  18. 25 Second Count Straddle Stretch
  19. 15 Hops on Each Foot
  20. 10 Crab Walks
  21. 15 Seconds Wall Sit
  22. 30 Second Count Fast Feet
  23. 30 Second Count Butterfly
  24. 10 Sit-ups
  25. 20 Walking Lunges