15JumpingJacks30Marches15HeelRaises15 SideBends10CrabWalks15SecondsWall Sit20WalkingLunges15Windmills10 ToeTouches2Laps25 SecondCountStraddleStretch10 Sit-ups15SecondPlank30SecondCountButterfly15 LegLifts20 ArmCircles10MountainClimbers15Squats30SecondCountButterfly15 Hopson EachFoot5Push-ups30SecondCountFast Feet15Bicycles8Burpees20 Jumpswith JumpRope15JumpingJacks30Marches15HeelRaises15 SideBends10CrabWalks15SecondsWall Sit20WalkingLunges15Windmills10 ToeTouches2Laps25 SecondCountStraddleStretch10 Sit-ups15SecondPlank30SecondCountButterfly15 LegLifts20 ArmCircles10MountainClimbers15Squats30SecondCountButterfly15 Hopson EachFoot5Push-ups30SecondCountFast Feet15Bicycles8Burpees20 Jumpswith JumpRope

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 30 Marches
  3. 15 Heel Raises
  4. 15 Side Bends
  5. 10 Crab Walks
  6. 15 Seconds Wall Sit
  7. 20 Walking Lunges
  8. 15 Windmills
  9. 10 Toe Touches
  10. 2 Laps
  11. 25 Second Count Straddle Stretch
  12. 10 Sit-ups
  13. 15 Second Plank
  14. 30 Second Count Butterfly
  15. 15 Leg Lifts
  16. 20 Arm Circles
  17. 10 Mountain Climbers
  18. 15 Squats
  19. 30 Second Count Butterfly
  20. 15 Hops on Each Foot
  21. 5 Push-ups
  22. 30 Second Count Fast Feet
  23. 15 Bicycles
  24. 8 Burpees
  25. 20 Jumps with Jump Rope