30SecondCountButterfly15Squats20 Jumpswith JumpRope15SecondPlank30SecondCountButterfly10CrabWalks25 SecondCountStraddleStretch20 ArmCircles15HeelRaises20WalkingLunges10 ToeTouches30SecondCountFast Feet10MountainClimbers30Marches15SecondsWall Sit15Windmills15 Hopson EachFoot8Burpees5Push-ups15JumpingJacks15 SideBends15 LegLifts15Bicycles10 Sit-ups2Laps30SecondCountButterfly15Squats20 Jumpswith JumpRope15SecondPlank30SecondCountButterfly10CrabWalks25 SecondCountStraddleStretch20 ArmCircles15HeelRaises20WalkingLunges10 ToeTouches30SecondCountFast Feet10MountainClimbers30Marches15SecondsWall Sit15Windmills15 Hopson EachFoot8Burpees5Push-ups15JumpingJacks15 SideBends15 LegLifts15Bicycles10 Sit-ups2Laps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Count Butterfly
  2. 15 Squats
  3. 20 Jumps with Jump Rope
  4. 15 Second Plank
  5. 30 Second Count Butterfly
  6. 10 Crab Walks
  7. 25 Second Count Straddle Stretch
  8. 20 Arm Circles
  9. 15 Heel Raises
  10. 20 Walking Lunges
  11. 10 Toe Touches
  12. 30 Second Count Fast Feet
  13. 10 Mountain Climbers
  14. 30 Marches
  15. 15 Seconds Wall Sit
  16. 15 Windmills
  17. 15 Hops on Each Foot
  18. 8 Burpees
  19. 5 Push-ups
  20. 15 Jumping Jacks
  21. 15 Side Bends
  22. 15 Leg Lifts
  23. 15 Bicycles
  24. 10 Sit-ups
  25. 2 Laps