30SecondCountFast Feet15HeelRaises30Marches10 Sit-ups10CrabWalks15JumpingJacks20WalkingLunges8Burpees25 SecondCountStraddleStretch30SecondCountButterfly15SecondPlank15Bicycles15 SideBends5Push-ups10MountainClimbers15Windmills30SecondCountButterfly20 Jumpswith JumpRope15Squats2Laps15 Hopson EachFoot10 ToeTouches15SecondsWall Sit15 LegLifts20 ArmCircles30SecondCountFast Feet15HeelRaises30Marches10 Sit-ups10CrabWalks15JumpingJacks20WalkingLunges8Burpees25 SecondCountStraddleStretch30SecondCountButterfly15SecondPlank15Bicycles15 SideBends5Push-ups10MountainClimbers15Windmills30SecondCountButterfly20 Jumpswith JumpRope15Squats2Laps15 Hopson EachFoot10 ToeTouches15SecondsWall Sit15 LegLifts20 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Count Fast Feet
  2. 15 Heel Raises
  3. 30 Marches
  4. 10 Sit-ups
  5. 10 Crab Walks
  6. 15 Jumping Jacks
  7. 20 Walking Lunges
  8. 8 Burpees
  9. 25 Second Count Straddle Stretch
  10. 30 Second Count Butterfly
  11. 15 Second Plank
  12. 15 Bicycles
  13. 15 Side Bends
  14. 5 Push-ups
  15. 10 Mountain Climbers
  16. 15 Windmills
  17. 30 Second Count Butterfly
  18. 20 Jumps with Jump Rope
  19. 15 Squats
  20. 2 Laps
  21. 15 Hops on Each Foot
  22. 10 Toe Touches
  23. 15 Seconds Wall Sit
  24. 15 Leg Lifts
  25. 20 Arm Circles