30SecondCountButterfly15Windmills20 Jumpswith JumpRope15 SideBends15SecondsWall Sit15 LegLifts10MountainClimbers10 Sit-ups15SecondPlank10 ToeTouches15HeelRaises15 Hopson EachFoot2Laps20WalkingLunges20 ArmCircles15JumpingJacks8Burpees30SecondCountFast Feet10CrabWalks30SecondCountButterfly25 SecondCountStraddleStretch30Marches5Push-ups15Squats15Bicycles30SecondCountButterfly15Windmills20 Jumpswith JumpRope15 SideBends15SecondsWall Sit15 LegLifts10MountainClimbers10 Sit-ups15SecondPlank10 ToeTouches15HeelRaises15 Hopson EachFoot2Laps20WalkingLunges20 ArmCircles15JumpingJacks8Burpees30SecondCountFast Feet10CrabWalks30SecondCountButterfly25 SecondCountStraddleStretch30Marches5Push-ups15Squats15Bicycles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Count Butterfly
  2. 15 Windmills
  3. 20 Jumps with Jump Rope
  4. 15 Side Bends
  5. 15 Seconds Wall Sit
  6. 15 Leg Lifts
  7. 10 Mountain Climbers
  8. 10 Sit-ups
  9. 15 Second Plank
  10. 10 Toe Touches
  11. 15 Heel Raises
  12. 15 Hops on Each Foot
  13. 2 Laps
  14. 20 Walking Lunges
  15. 20 Arm Circles
  16. 15 Jumping Jacks
  17. 8 Burpees
  18. 30 Second Count Fast Feet
  19. 10 Crab Walks
  20. 30 Second Count Butterfly
  21. 25 Second Count Straddle Stretch
  22. 30 Marches
  23. 5 Push-ups
  24. 15 Squats
  25. 15 Bicycles