15 LegLifts10 ToeTouches20 Jumpswith JumpRope15Squats15JumpingJacks30SecondCountButterfly30SecondCountButterfly20 ArmCircles25 SecondCountStraddleStretch10CrabWalks8Burpees15SecondPlank2Laps30Marches10MountainClimbers15SecondsWall Sit15 SideBends30SecondCountFast Feet15Bicycles15HeelRaises15Windmills5Push-ups10 Sit-ups15 Hopson EachFoot20WalkingLunges15 LegLifts10 ToeTouches20 Jumpswith JumpRope15Squats15JumpingJacks30SecondCountButterfly30SecondCountButterfly20 ArmCircles25 SecondCountStraddleStretch10CrabWalks8Burpees15SecondPlank2Laps30Marches10MountainClimbers15SecondsWall Sit15 SideBends30SecondCountFast Feet15Bicycles15HeelRaises15Windmills5Push-ups10 Sit-ups15 Hopson EachFoot20WalkingLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Leg Lifts
  2. 10 Toe Touches
  3. 20 Jumps with Jump Rope
  4. 15 Squats
  5. 15 Jumping Jacks
  6. 30 Second Count Butterfly
  7. 30 Second Count Butterfly
  8. 20 Arm Circles
  9. 25 Second Count Straddle Stretch
  10. 10 Crab Walks
  11. 8 Burpees
  12. 15 Second Plank
  13. 2 Laps
  14. 30 Marches
  15. 10 Mountain Climbers
  16. 15 Seconds Wall Sit
  17. 15 Side Bends
  18. 30 Second Count Fast Feet
  19. 15 Bicycles
  20. 15 Heel Raises
  21. 15 Windmills
  22. 5 Push-ups
  23. 10 Sit-ups
  24. 15 Hops on Each Foot
  25. 20 Walking Lunges