25 SecondCountStraddleStretch15 LegLifts8Burpees15 SideBends15JumpingJacks10MountainClimbers15HeelRaises15SecondsWall Sit30SecondCountButterfly15 Hopson EachFoot10CrabWalks10 ToeTouches30SecondCountFast Feet5Push-ups20 Jumpswith JumpRope30SecondCountButterfly20 ArmCircles15Bicycles10 Sit-ups15Squats20WalkingLunges30Marches2Laps15SecondPlank15Windmills25 SecondCountStraddleStretch15 LegLifts8Burpees15 SideBends15JumpingJacks10MountainClimbers15HeelRaises15SecondsWall Sit30SecondCountButterfly15 Hopson EachFoot10CrabWalks10 ToeTouches30SecondCountFast Feet5Push-ups20 Jumpswith JumpRope30SecondCountButterfly20 ArmCircles15Bicycles10 Sit-ups15Squats20WalkingLunges30Marches2Laps15SecondPlank15Windmills

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Second Count Straddle Stretch
  2. 15 Leg Lifts
  3. 8 Burpees
  4. 15 Side Bends
  5. 15 Jumping Jacks
  6. 10 Mountain Climbers
  7. 15 Heel Raises
  8. 15 Seconds Wall Sit
  9. 30 Second Count Butterfly
  10. 15 Hops on Each Foot
  11. 10 Crab Walks
  12. 10 Toe Touches
  13. 30 Second Count Fast Feet
  14. 5 Push-ups
  15. 20 Jumps with Jump Rope
  16. 30 Second Count Butterfly
  17. 20 Arm Circles
  18. 15 Bicycles
  19. 10 Sit-ups
  20. 15 Squats
  21. 20 Walking Lunges
  22. 30 Marches
  23. 2 Laps
  24. 15 Second Plank
  25. 15 Windmills