15Windmills5Push-ups30SecondCountButterfly10MountainClimbers10 ToeTouches15SecondPlank30SecondCountButterfly15JumpingJacks8Burpees10 Sit-ups30Marches10CrabWalks15Bicycles30SecondCountFast Feet25 SecondCountStraddleStretch15 SideBends2Laps15HeelRaises20 ArmCircles15 Hopson EachFoot15 LegLifts20 Jumpswith JumpRope15Squats20WalkingLunges15SecondsWall Sit15Windmills5Push-ups30SecondCountButterfly10MountainClimbers10 ToeTouches15SecondPlank30SecondCountButterfly15JumpingJacks8Burpees10 Sit-ups30Marches10CrabWalks15Bicycles30SecondCountFast Feet25 SecondCountStraddleStretch15 SideBends2Laps15HeelRaises20 ArmCircles15 Hopson EachFoot15 LegLifts20 Jumpswith JumpRope15Squats20WalkingLunges15SecondsWall Sit

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Windmills
  2. 5 Push-ups
  3. 30 Second Count Butterfly
  4. 10 Mountain Climbers
  5. 10 Toe Touches
  6. 15 Second Plank
  7. 30 Second Count Butterfly
  8. 15 Jumping Jacks
  9. 8 Burpees
  10. 10 Sit-ups
  11. 30 Marches
  12. 10 Crab Walks
  13. 15 Bicycles
  14. 30 Second Count Fast Feet
  15. 25 Second Count Straddle Stretch
  16. 15 Side Bends
  17. 2 Laps
  18. 15 Heel Raises
  19. 20 Arm Circles
  20. 15 Hops on Each Foot
  21. 15 Leg Lifts
  22. 20 Jumps with Jump Rope
  23. 15 Squats
  24. 20 Walking Lunges
  25. 15 Seconds Wall Sit