20WalkingLunges15Windmills30SecondCountButterfly15SecondsWall Sit30Marches30SecondCountFast Feet20 Jumpswith JumpRope2Laps10CrabWalks8Burpees20 ArmCircles15 SideBends15Bicycles15 Hopson EachFoot25 SecondCountStraddleStretch15JumpingJacks10 ToeTouches5Push-ups15HeelRaises15 LegLifts30SecondCountButterfly10 Sit-ups10MountainClimbers15Squats15SecondPlank20WalkingLunges15Windmills30SecondCountButterfly15SecondsWall Sit30Marches30SecondCountFast Feet20 Jumpswith JumpRope2Laps10CrabWalks8Burpees20 ArmCircles15 SideBends15Bicycles15 Hopson EachFoot25 SecondCountStraddleStretch15JumpingJacks10 ToeTouches5Push-ups15HeelRaises15 LegLifts30SecondCountButterfly10 Sit-ups10MountainClimbers15Squats15SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Walking Lunges
  2. 15 Windmills
  3. 30 Second Count Butterfly
  4. 15 Seconds Wall Sit
  5. 30 Marches
  6. 30 Second Count Fast Feet
  7. 20 Jumps with Jump Rope
  8. 2 Laps
  9. 10 Crab Walks
  10. 8 Burpees
  11. 20 Arm Circles
  12. 15 Side Bends
  13. 15 Bicycles
  14. 15 Hops on Each Foot
  15. 25 Second Count Straddle Stretch
  16. 15 Jumping Jacks
  17. 10 Toe Touches
  18. 5 Push-ups
  19. 15 Heel Raises
  20. 15 Leg Lifts
  21. 30 Second Count Butterfly
  22. 10 Sit-ups
  23. 10 Mountain Climbers
  24. 15 Squats
  25. 15 Second Plank