30SecondCountFast Feet30SecondCountButterfly30 HighKneeMarches10SecondPlank5 Push-ups (KneePush-ups)15HeelRaises2Laps10MountainClimbers25 SecondCountStraddleStretch10 ToeTouches15Bicycles10CrabWalks15SecondsWall Sit20 Jumpswith JumpRope15 Hopson EachFoot10 LegLifts15JumpingJacks30SecondCountButterfly10WalkingLunges10Squats8Burpees15Windmills15 SideBends10 Sit-ups20 ArmCircles30SecondCountFast Feet30SecondCountButterfly30 HighKneeMarches10SecondPlank5 Push-ups (KneePush-ups)15HeelRaises2Laps10MountainClimbers25 SecondCountStraddleStretch10 ToeTouches15Bicycles10CrabWalks15SecondsWall Sit20 Jumpswith JumpRope15 Hopson EachFoot10 LegLifts15JumpingJacks30SecondCountButterfly10WalkingLunges10Squats8Burpees15Windmills15 SideBends10 Sit-ups20 ArmCircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 30 Second Count Fast Feet
  2. 30 Second Count Butterfly
  3. 30 High Knee Marches
  4. 10 Second Plank
  5. 5 Push-ups (Knee Push-ups)
  6. 15 Heel Raises
  7. 2 Laps
  8. 10 Mountain Climbers
  9. 25 Second Count Straddle Stretch
  10. 10 Toe Touches
  11. 15 Bicycles
  12. 10 Crab Walks
  13. 15 Seconds Wall Sit
  14. 20 Jumps with Jump Rope
  15. 15 Hops on Each Foot
  16. 10 Leg Lifts
  17. 15 Jumping Jacks
  18. 30 Second Count Butterfly
  19. 10 Walking Lunges
  20. 10 Squats
  21. 8 Burpees
  22. 15 Windmills
  23. 15 Side Bends
  24. 10 Sit-ups
  25. 20 Arm Circles