10 Squats 10 Toe Touches 15 Hops on Each Foot 15 Heel Raises 15 Side Bends 2 Laps 10 Sit- ups 10 Walking Lunges 20 Arm Circles 15 Seconds Wall Sit 30 High Knee Marches 20 Jumps with Jump Rope 5 Push- ups (Knee Push-ups) 30 Second Count Butterfly 15 Windmills 30 Second Count Butterfly 30 Second Count Fast Feet 10 Mountain Climbers 15 Bicycles 10 Leg Lifts 15 Jumping Jacks 10 Crab Walks 25 Second Count Straddle Stretch 10 Second Plank 8 Burpees 10 Squats 10 Toe Touches 15 Hops on Each Foot 15 Heel Raises 15 Side Bends 2 Laps 10 Sit- ups 10 Walking Lunges 20 Arm Circles 15 Seconds Wall Sit 30 High Knee Marches 20 Jumps with Jump Rope 5 Push- ups (Knee Push-ups) 30 Second Count Butterfly 15 Windmills 30 Second Count Butterfly 30 Second Count Fast Feet 10 Mountain Climbers 15 Bicycles 10 Leg Lifts 15 Jumping Jacks 10 Crab Walks 25 Second Count Straddle Stretch 10 Second Plank 8 Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Squats
10 Toe Touches
15 Hops on Each Foot
15 Heel Raises
15 Side Bends
2 Laps
10 Sit-ups
10 Walking Lunges
20 Arm Circles
15 Seconds Wall Sit
30 High Knee Marches
20 Jumps with Jump Rope
5 Push-ups (Knee Push-ups)
30 Second Count Butterfly
15 Windmills
30 Second Count Butterfly
30 Second Count Fast Feet
10 Mountain Climbers
15 Bicycles
10 Leg Lifts
15 Jumping Jacks
10 Crab Walks
25 Second Count Straddle Stretch
10 Second Plank
8 Burpees