30SecondCountFast Feet15Windmills5 Push-ups (KneePush-ups)15JumpingJacks15HeelRaises10SecondPlank10WalkingLunges15SecondsWall Sit10 ToeTouches30SecondCountButterfly8Burpees10Squats25 SecondCountStraddleStretch10CrabWalks10 LegLifts20 ArmCircles30 HighKneeMarches15 SideBends10 Sit-ups30SecondCountButterfly10MountainClimbers2Laps20 Jumpswith JumpRope15Bicycles15 Hopson EachFoot30SecondCountFast Feet15Windmills5 Push-ups (KneePush-ups)15JumpingJacks15HeelRaises10SecondPlank10WalkingLunges15SecondsWall Sit10 ToeTouches30SecondCountButterfly8Burpees10Squats25 SecondCountStraddleStretch10CrabWalks10 LegLifts20 ArmCircles30 HighKneeMarches15 SideBends10 Sit-ups30SecondCountButterfly10MountainClimbers2Laps20 Jumpswith JumpRope15Bicycles15 Hopson EachFoot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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