30SecondCountButterfly30SecondCountButterfly10MountainClimbers15 Hopson EachFoot25 SecondCountStraddleStretch15JumpingJacks15Bicycles5 Push-ups (KneePush-ups)15Windmills10SecondPlank10 LegLifts2Laps10WalkingLunges10Squats20 ArmCircles10CrabWalks30 HighKneeMarches15 SideBends20 Jumpswith JumpRope8Burpees15HeelRaises15SecondsWall Sit10 Sit-ups30SecondCountFast Feet10 ToeTouches30SecondCountButterfly30SecondCountButterfly10MountainClimbers15 Hopson EachFoot25 SecondCountStraddleStretch15JumpingJacks15Bicycles5 Push-ups (KneePush-ups)15Windmills10SecondPlank10 LegLifts2Laps10WalkingLunges10Squats20 ArmCircles10CrabWalks30 HighKneeMarches15 SideBends20 Jumpswith JumpRope8Burpees15HeelRaises15SecondsWall Sit10 Sit-ups30SecondCountFast Feet10 ToeTouches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 Second Count Butterfly
  2. 30 Second Count Butterfly
  3. 10 Mountain Climbers
  4. 15 Hops on Each Foot
  5. 25 Second Count Straddle Stretch
  6. 15 Jumping Jacks
  7. 15 Bicycles
  8. 5 Push-ups (Knee Push-ups)
  9. 15 Windmills
  10. 10 Second Plank
  11. 10 Leg Lifts
  12. 2 Laps
  13. 10 Walking Lunges
  14. 10 Squats
  15. 20 Arm Circles
  16. 10 Crab Walks
  17. 30 High Knee Marches
  18. 15 Side Bends
  19. 20 Jumps with Jump Rope
  20. 8 Burpees
  21. 15 Heel Raises
  22. 15 Seconds Wall Sit
  23. 10 Sit-ups
  24. 30 Second Count Fast Feet
  25. 10 Toe Touches