15 SideBends20 Jumpswith JumpRope8Burpees25 SecondCountStraddleStretch10 ToeTouches15JumpingJacks30SecondCountButterfly15SecondsWall Sit10WalkingLunges30SecondCountButterfly10CrabWalks15Bicycles10 LegLifts30SecondCountFast Feet5 Push-ups (KneePush-ups)15Windmills10MountainClimbers20 ArmCircles15 Hopson EachFoot10Squats30 HighKneeMarches15HeelRaises2Laps10 Sit-ups10SecondPlank15 SideBends20 Jumpswith JumpRope8Burpees25 SecondCountStraddleStretch10 ToeTouches15JumpingJacks30SecondCountButterfly15SecondsWall Sit10WalkingLunges30SecondCountButterfly10CrabWalks15Bicycles10 LegLifts30SecondCountFast Feet5 Push-ups (KneePush-ups)15Windmills10MountainClimbers20 ArmCircles15 Hopson EachFoot10Squats30 HighKneeMarches15HeelRaises2Laps10 Sit-ups10SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 15 Side Bends
  2. 20 Jumps with Jump Rope
  3. 8 Burpees
  4. 25 Second Count Straddle Stretch
  5. 10 Toe Touches
  6. 15 Jumping Jacks
  7. 30 Second Count Butterfly
  8. 15 Seconds Wall Sit
  9. 10 Walking Lunges
  10. 30 Second Count Butterfly
  11. 10 Crab Walks
  12. 15 Bicycles
  13. 10 Leg Lifts
  14. 30 Second Count Fast Feet
  15. 5 Push-ups (Knee Push-ups)
  16. 15 Windmills
  17. 10 Mountain Climbers
  18. 20 Arm Circles
  19. 15 Hops on Each Foot
  20. 10 Squats
  21. 30 High Knee Marches
  22. 15 Heel Raises
  23. 2 Laps
  24. 10 Sit-ups
  25. 10 Second Plank