25 SecondCountStraddleStretch15Bicycles30SecondCountFast Feet30SecondCountButterfly30 HighKneeMarches15HeelRaises2Laps5 Push-ups (KneePush-ups)30SecondCountButterfly8Burpees10WalkingLunges10SecondPlank20 ArmCircles10MountainClimbers10 LegLifts10CrabWalks10 ToeTouches10 Sit-ups20 Jumpswith JumpRope15 Hopson EachFoot15JumpingJacks15 SideBends15SecondsWall Sit10Squats15Windmills25 SecondCountStraddleStretch15Bicycles30SecondCountFast Feet30SecondCountButterfly30 HighKneeMarches15HeelRaises2Laps5 Push-ups (KneePush-ups)30SecondCountButterfly8Burpees10WalkingLunges10SecondPlank20 ArmCircles10MountainClimbers10 LegLifts10CrabWalks10 ToeTouches10 Sit-ups20 Jumpswith JumpRope15 Hopson EachFoot15JumpingJacks15 SideBends15SecondsWall Sit10Squats15Windmills

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Second Count Straddle Stretch
  2. 15 Bicycles
  3. 30 Second Count Fast Feet
  4. 30 Second Count Butterfly
  5. 30 High Knee Marches
  6. 15 Heel Raises
  7. 2 Laps
  8. 5 Push-ups (Knee Push-ups)
  9. 30 Second Count Butterfly
  10. 8 Burpees
  11. 10 Walking Lunges
  12. 10 Second Plank
  13. 20 Arm Circles
  14. 10 Mountain Climbers
  15. 10 Leg Lifts
  16. 10 Crab Walks
  17. 10 Toe Touches
  18. 10 Sit-ups
  19. 20 Jumps with Jump Rope
  20. 15 Hops on Each Foot
  21. 15 Jumping Jacks
  22. 15 Side Bends
  23. 15 Seconds Wall Sit
  24. 10 Squats
  25. 15 Windmills