10 side hops 10 push- up 30 jump squat 15 second plank 10 speed skaters See teacher for a 15 second yoga pose 10 sit-up 5 inchworm 10 leg raises 5 mountain climbers 8 cherry picker 10 high knee 10 lunges 10 lounges with a twist 15 good jumping jacks One dance move from 3 students 20 second running in place 20 second wall sit 5 burpees 10 toe touches 15 second arm circles 10 chair dips 10 calf raises 10 squats/ air squats 15 second warrior 3 pose 20 second hopping on one leg 10 scissor kick 30 second standing on one leg 10 pivoting on spot 10 side hops 10 push- up 30 jump squat 15 second plank 10 speed skaters See teacher for a 15 second yoga pose 10 sit-up 5 inchworm 10 leg raises 5 mountain climbers 8 cherry picker 10 high knee 10 lunges 10 lounges with a twist 15 good jumping jacks One dance move from 3 students 20 second running in place 20 second wall sit 5 burpees 10 toe touches 15 second arm circles 10 chair dips 10 calf raises 10 squats/ air squats 15 second warrior 3 pose 20 second hopping on one leg 10 scissor kick 30 second standing on one leg 10 pivoting on spot
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-10 side hops
I-10 push- up
I-30 jump squat
I-15 second plank
O-10 speed skaters
O-See teacher for a 15 second yoga pose
B-10 sit-up
N-5 inchworm
G-10 leg raises
N-5 mountain climbers
G-8 cherry picker
O-10 high knee
B-10 lunges
B-10 lounges with a twist
G-15 good jumping jacks
O-One dance move from 3 students
O-20 second running in place
N-20 second wall sit
O-5 burpees
B-10 toe touches
I-15 second arm circles
G-10 chair dips
G-10 calf raises
I-10 squats/ air squats
I-15 second warrior 3 pose
B-20 second hopping on one leg
B-10 scissor kick
G-30 second standing on one leg
N-10 pivoting on spot