JournalingClean orOrganizeListentoMusicGo fora jogDanceCall aFriendSupportgroupsGo fora walkSingKnit orsewDrawingBrainGames(ie.sudoku)MediationSensoryPlay asportCookingDo anoutdoorActivityPlaywith apetBakingReada BookArtsandCraftsExerciseDeepBreathingWatchaMovieJournalingClean orOrganizeListentoMusicGo fora jogDanceCall aFriendSupportgroupsGo fora walkSingKnit orsewDrawingBrainGames(ie.sudoku)MediationSensoryPlay asportCookingDo anoutdoorActivityPlaywith apetBakingReada BookArtsandCraftsExerciseDeepBreathingWatchaMovie

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Journaling
  2. Clean or Organize
  3. Listen to Music
  4. Go for a jog
  5. Dance
  6. Call a Friend
  7. Support groups
  8. Go for a walk
  9. Sing
  10. Knit or sew
  11. Drawing
  12. Brain Games (ie.sudoku)
  13. Mediation
  14. Sensory
  15. Play a sport
  16. Cooking
  17. Do an outdoor Activity
  18. Play with a pet
  19. Baking
  20. Read a Book
  21. Arts and Crafts
  22. Exercise
  23. Deep Breathing
  24. Watch a Movie