FightingUsePositiveWordsRecognizeAngerCuesLoudVoiceFearPhysicalActivityAnxietyLearnTriggersClenchedFistRelaxationTechniquesTalkit OutSchool/JobProblemsListenTimeOut/LeaveSadnessAngerBecomesa HabitNameCallingPhysicalIllnessNotBelongingExploreAlternativesVictimBehaviorPrecievedUnfairnessPositiveSelf-TalkThoughtsof GettingEvenFightingUsePositiveWordsRecognizeAngerCuesLoudVoiceFearPhysicalActivityAnxietyLearnTriggersClenchedFistRelaxationTechniquesTalkit OutSchool/JobProblemsListenTimeOut/LeaveSadnessAngerBecomesa HabitNameCallingPhysicalIllnessNotBelongingExploreAlternativesVictimBehaviorPrecievedUnfairnessPositiveSelf-TalkThoughtsof GettingEven

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fighting
  2. Use Positive Words
  3. Recognize Anger Cues
  4. Loud Voice
  5. Fear
  6. Physical Activity
  7. Anxiety
  8. Learn Triggers
  9. Clenched Fist
  10. Relaxation Techniques
  11. Talk it Out
  12. School/Job Problems
  13. Listen
  14. Time Out/Leave
  15. Sadness
  16. Anger Becomes a Habit
  17. Name Calling
  18. Physical Illness
  19. Not Belonging
  20. Explore Alternatives
  21. Victim Behavior
  22. Precieved Unfairness
  23. Positive Self-Talk
  24. Thoughts of Getting Even