RecognizeAngerCuesVictimBehaviorExploreAlternativesPositiveSelf-TalkListenLoudVoiceLearnTriggersNotBelongingFightingSchool/JobProblemsPhysicalIllnessFearPhysicalActivityClenchedFistThoughtsof GettingEvenTalkit OutAnxietyNameCallingPrecievedUnfairnessAngerBecomesa HabitSadnessTimeOut/LeaveUsePositiveWordsRelaxationTechniquesRecognizeAngerCuesVictimBehaviorExploreAlternativesPositiveSelf-TalkListenLoudVoiceLearnTriggersNotBelongingFightingSchool/JobProblemsPhysicalIllnessFearPhysicalActivityClenchedFistThoughtsof GettingEvenTalkit OutAnxietyNameCallingPrecievedUnfairnessAngerBecomesa HabitSadnessTimeOut/LeaveUsePositiveWordsRelaxationTechniques

Anger Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize Anger Cues
  2. Victim Behavior
  3. Explore Alternatives
  4. Positive Self-Talk
  5. Listen
  6. Loud Voice
  7. Learn Triggers
  8. Not Belonging
  9. Fighting
  10. School/Job Problems
  11. Physical Illness
  12. Fear
  13. Physical Activity
  14. Clenched Fist
  15. Thoughts of Getting Even
  16. Talk it Out
  17. Anxiety
  18. Name Calling
  19. Precieved Unfairness
  20. Anger Becomes a Habit
  21. Sadness
  22. Time Out/Leave
  23. Use Positive Words
  24. Relaxation Techniques