Think ofa HappyPlaceColor aPictureHelpSomeoneListentoMusicPet anAnimalWalkAwayLook UpPicturesof CuteAnimalsEat aHealthySnackGet aDrink ofWaterThink ofSomethingFunnyCountto 100Think ofHappyMemoriesMeditateCleanyourSpaceDraw aPictureSaySomethingNice toYourselfTake aBreakDeepBreathsExercisePlay aGameDanceWatch aFunnyVideoTalk toanAdultTalk toaFriendWrite aThankfulListUse aFidgetSmileatOthersWrite inaJournalPositiveSelfTalkThink ofa HappyPlaceColor aPictureHelpSomeoneListentoMusicPet anAnimalWalkAwayLook UpPicturesof CuteAnimalsEat aHealthySnackGet aDrink ofWaterThink ofSomethingFunnyCountto 100Think ofHappyMemoriesMeditateCleanyourSpaceDraw aPictureSaySomethingNice toYourselfTake aBreakDeepBreathsExercisePlay aGameDanceWatch aFunnyVideoTalk toanAdultTalk toaFriendWrite aThankfulListUse aFidgetSmileatOthersWrite inaJournalPositiveSelfTalk

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think of a Happy Place
  2. Color a Picture
  3. Help Someone
  4. Listen to Music
  5. Pet an Animal
  6. Walk Away
  7. Look Up Pictures of Cute Animals
  8. Eat a Healthy Snack
  9. Get a Drink of Water
  10. Think of Something Funny
  11. Count to 100
  12. Think of Happy Memories
  13. Meditate
  14. Clean your Space
  15. Draw a Picture
  16. Say Something Nice to Yourself
  17. Take a Break
  18. Deep Breaths
  19. Exercise
  20. Play a Game
  21. Dance
  22. Watch a Funny Video
  23. Talk to an Adult
  24. Talk to a Friend
  25. Write a Thankful List
  26. Use a Fidget
  27. Smile at Others
  28. Write in a Journal
  29. Positive Self Talk