Look UpPicturesof CuteAnimalsDraw aPictureWrite aThankfulListSmileatOthersThink ofSomethingFunnyUse aFidgetHelpSomeoneTake aBreakThink ofHappyMemoriesPet anAnimalThink ofa HappyPlaceExerciseColor aPictureCountto 100Talk toaFriendDeepBreathsPlay aGameWrite inaJournalDanceCleanyourSpaceGet aDrink ofWaterTalk toanAdultMeditatePositiveSelfTalkEat aHealthySnackListentoMusicSaySomethingNice toYourselfWalkAwayWatch aFunnyVideoLook UpPicturesof CuteAnimalsDraw aPictureWrite aThankfulListSmileatOthersThink ofSomethingFunnyUse aFidgetHelpSomeoneTake aBreakThink ofHappyMemoriesPet anAnimalThink ofa HappyPlaceExerciseColor aPictureCountto 100Talk toaFriendDeepBreathsPlay aGameWrite inaJournalDanceCleanyourSpaceGet aDrink ofWaterTalk toanAdultMeditatePositiveSelfTalkEat aHealthySnackListentoMusicSaySomethingNice toYourselfWalkAwayWatch aFunnyVideo

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look Up Pictures of Cute Animals
  2. Draw a Picture
  3. Write a Thankful List
  4. Smile at Others
  5. Think of Something Funny
  6. Use a Fidget
  7. Help Someone
  8. Take a Break
  9. Think of Happy Memories
  10. Pet an Animal
  11. Think of a Happy Place
  12. Exercise
  13. Color a Picture
  14. Count to 100
  15. Talk to a Friend
  16. Deep Breaths
  17. Play a Game
  18. Write in a Journal
  19. Dance
  20. Clean your Space
  21. Get a Drink of Water
  22. Talk to an Adult
  23. Meditate
  24. Positive Self Talk
  25. Eat a Healthy Snack
  26. Listen to Music
  27. Say Something Nice to Yourself
  28. Walk Away
  29. Watch a Funny Video