DanceWalkAwayWatch aFunnyVideoWrite inaJournalTake aBreakGet aDrink ofWaterExerciseTalk toaFriendCountto 100SmileatOthersCleanyourSpaceListentoMusicDraw aPictureUse aFidgetEat aHealthySnackSaySomethingNice toYourselfWrite aThankfulListHelpSomeonePet anAnimalThink ofa HappyPlaceMeditateThink ofHappyMemoriesThink ofSomethingFunnyDeepBreathsTalk toanAdultColor aPicturePositiveSelfTalkPlay aGameLook UpPicturesof CuteAnimalsDanceWalkAwayWatch aFunnyVideoWrite inaJournalTake aBreakGet aDrink ofWaterExerciseTalk toaFriendCountto 100SmileatOthersCleanyourSpaceListentoMusicDraw aPictureUse aFidgetEat aHealthySnackSaySomethingNice toYourselfWrite aThankfulListHelpSomeonePet anAnimalThink ofa HappyPlaceMeditateThink ofHappyMemoriesThink ofSomethingFunnyDeepBreathsTalk toanAdultColor aPicturePositiveSelfTalkPlay aGameLook UpPicturesof CuteAnimals

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Dance
  2. Walk Away
  3. Watch a Funny Video
  4. Write in a Journal
  5. Take a Break
  6. Get a Drink of Water
  7. Exercise
  8. Talk to a Friend
  9. Count to 100
  10. Smile at Others
  11. Clean your Space
  12. Listen to Music
  13. Draw a Picture
  14. Use a Fidget
  15. Eat a Healthy Snack
  16. Say Something Nice to Yourself
  17. Write a Thankful List
  18. Help Someone
  19. Pet an Animal
  20. Think of a Happy Place
  21. Meditate
  22. Think of Happy Memories
  23. Think of Something Funny
  24. Deep Breaths
  25. Talk to an Adult
  26. Color a Picture
  27. Positive Self Talk
  28. Play a Game
  29. Look Up Pictures of Cute Animals