Look UpPicturesof CuteAnimalsTalk toaFriendEat aHealthySnackDraw aPicturePlay aGamePet anAnimalWatch aFunnyVideoCountto 100Color aPictureCleanyourSpaceSmileatOthersListentoMusicTake aBreakDanceTalk toanAdultUse aFidgetWrite aThankfulListWalkAwaySaySomethingNice toYourselfDeepBreathsExerciseGet aDrink ofWaterHelpSomeoneMeditatePositiveSelfTalkThink ofHappyMemoriesWrite inaJournalThink ofSomethingFunnyThink ofa HappyPlaceLook UpPicturesof CuteAnimalsTalk toaFriendEat aHealthySnackDraw aPicturePlay aGamePet anAnimalWatch aFunnyVideoCountto 100Color aPictureCleanyourSpaceSmileatOthersListentoMusicTake aBreakDanceTalk toanAdultUse aFidgetWrite aThankfulListWalkAwaySaySomethingNice toYourselfDeepBreathsExerciseGet aDrink ofWaterHelpSomeoneMeditatePositiveSelfTalkThink ofHappyMemoriesWrite inaJournalThink ofSomethingFunnyThink ofa HappyPlace

Coping Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look Up Pictures of Cute Animals
  2. Talk to a Friend
  3. Eat a Healthy Snack
  4. Draw a Picture
  5. Play a Game
  6. Pet an Animal
  7. Watch a Funny Video
  8. Count to 100
  9. Color a Picture
  10. Clean your Space
  11. Smile at Others
  12. Listen to Music
  13. Take a Break
  14. Dance
  15. Talk to an Adult
  16. Use a Fidget
  17. Write a Thankful List
  18. Walk Away
  19. Say Something Nice to Yourself
  20. Deep Breaths
  21. Exercise
  22. Get a Drink of Water
  23. Help Someone
  24. Meditate
  25. Positive Self Talk
  26. Think of Happy Memories
  27. Write in a Journal
  28. Think of Something Funny
  29. Think of a Happy Place