MeasurefoodportionsTry a newwholegrainEnjoy ahealthysnackTry anewrecipeCreate ahealthygrocerylistPack ahealthylunchEat ahealthybreakfastCreate aweeklymeal planTry a newspice orherbEat aleanproteinEnjoy ameatlessmealTry anewfruitEat whilesitting ata tableEat a oneingredientfoodRecord allfoodeatentodaySnack onnuts orseedsTry a newvegetableChoosea wholegrainMake abean-basedmealFill 1/2plate withvegetablesShop byreadinglabelsDrink 8oz. ofwaterMake asmoothieCook ameal withyourfamilyMeasurefoodportionsTry a newwholegrainEnjoy ahealthysnackTry anewrecipeCreate ahealthygrocerylistPack ahealthylunchEat ahealthybreakfastCreate aweeklymeal planTry a newspice orherbEat aleanproteinEnjoy ameatlessmealTry anewfruitEat whilesitting ata tableEat a oneingredientfoodRecord allfoodeatentodaySnack onnuts orseedsTry a newvegetableChoosea wholegrainMake abean-basedmealFill 1/2plate withvegetablesShop byreadinglabelsDrink 8oz. ofwaterMake asmoothieCook ameal withyourfamily

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Measure food portions
  2. Try a new whole grain
  3. Enjoy a healthy snack
  4. Try a new recipe
  5. Create a healthy grocery list
  6. Pack a healthy lunch
  7. Eat a healthy breakfast
  8. Create a weekly meal plan
  9. Try a new spice or herb
  10. Eat a lean protein
  11. Enjoy a meatless meal
  12. Try a new fruit
  13. Eat while sitting at a table
  14. Eat a one ingredient food
  15. Record all food eaten today
  16. Snack on nuts or seeds
  17. Try a new vegetable
  18. Choose a whole grain
  19. Make a bean-based meal
  20. Fill 1/2 plate with vegetables
  21. Shop by reading labels
  22. Drink 8 oz. of water
  23. Make a smoothie
  24. Cook a meal with your family