Enjoy ameatlessmealMake asmoothieEat aleanproteinDrink 8oz. ofwaterTry a newwholegrainTry anewrecipeTry a newspice orherbChoosea wholegrainTry a newvegetableEat whilesitting ata tableCreate aweeklymeal planShop byreadinglabelsSnack onnuts orseedsMeasurefoodportionsPack ahealthylunchMake abean-basedmealTry anewfruitCreate ahealthygrocerylistRecord allfoodeatentodayFill 1/2plate withvegetablesEnjoy ahealthysnackEat ahealthybreakfastCook ameal withyourfamilyEat a oneingredientfoodEnjoy ameatlessmealMake asmoothieEat aleanproteinDrink 8oz. ofwaterTry a newwholegrainTry anewrecipeTry a newspice orherbChoosea wholegrainTry a newvegetableEat whilesitting ata tableCreate aweeklymeal planShop byreadinglabelsSnack onnuts orseedsMeasurefoodportionsPack ahealthylunchMake abean-basedmealTry anewfruitCreate ahealthygrocerylistRecord allfoodeatentodayFill 1/2plate withvegetablesEnjoy ahealthysnackEat ahealthybreakfastCook ameal withyourfamilyEat a oneingredientfood

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a meatless meal
  2. Make a smoothie
  3. Eat a lean protein
  4. Drink 8 oz. of water
  5. Try a new whole grain
  6. Try a new recipe
  7. Try a new spice or herb
  8. Choose a whole grain
  9. Try a new vegetable
  10. Eat while sitting at a table
  11. Create a weekly meal plan
  12. Shop by reading labels
  13. Snack on nuts or seeds
  14. Measure food portions
  15. Pack a healthy lunch
  16. Make a bean-based meal
  17. Try a new fruit
  18. Create a healthy grocery list
  19. Record all food eaten today
  20. Fill 1/2 plate with vegetables
  21. Enjoy a healthy snack
  22. Eat a healthy breakfast
  23. Cook a meal with your family
  24. Eat a one ingredient food