Eat aleanproteinTry anewrecipeMake abean-basedmealRecord allfoodeatentodayDrink 8oz. ofwaterTry a newvegetableMeasurefoodportionsCook ameal withyourfamilyShop byreadinglabelsCreate ahealthygrocerylistEat a oneingredientfoodEnjoy ahealthysnackEat whilesitting ata tablePack ahealthylunchCreate aweeklymeal planMake asmoothieTry a newspice orherbEat ahealthybreakfastSnack onnuts orseedsTry anewfruitTry a newwholegrainFill 1/2plate withvegetablesEnjoy ameatlessmealChoosea wholegrainEat aleanproteinTry anewrecipeMake abean-basedmealRecord allfoodeatentodayDrink 8oz. ofwaterTry a newvegetableMeasurefoodportionsCook ameal withyourfamilyShop byreadinglabelsCreate ahealthygrocerylistEat a oneingredientfoodEnjoy ahealthysnackEat whilesitting ata tablePack ahealthylunchCreate aweeklymeal planMake asmoothieTry a newspice orherbEat ahealthybreakfastSnack onnuts orseedsTry anewfruitTry a newwholegrainFill 1/2plate withvegetablesEnjoy ameatlessmealChoosea wholegrain

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a lean protein
  2. Try a new recipe
  3. Make a bean-based meal
  4. Record all food eaten today
  5. Drink 8 oz. of water
  6. Try a new vegetable
  7. Measure food portions
  8. Cook a meal with your family
  9. Shop by reading labels
  10. Create a healthy grocery list
  11. Eat a one ingredient food
  12. Enjoy a healthy snack
  13. Eat while sitting at a table
  14. Pack a healthy lunch
  15. Create a weekly meal plan
  16. Make a smoothie
  17. Try a new spice or herb
  18. Eat a healthy breakfast
  19. Snack on nuts or seeds
  20. Try a new fruit
  21. Try a new whole grain
  22. Fill 1/2 plate with vegetables
  23. Enjoy a meatless meal
  24. Choose a whole grain