Make asmoothieSnack onnuts orseedsCreate ahealthygrocerylistTry a newvegetableTry a newspice orherbTry anewrecipeFill 1/2plate withvegetablesChoosea wholegrainEnjoy ahealthysnackMake abean-basedmealCook ameal withyourfamilyDrink 8oz. ofwaterMeasurefoodportionsEat whilesitting ata tableRecord allfoodeatentodayEat aleanproteinPack ahealthylunchCreate aweeklymeal planEat ahealthybreakfastTry anewfruitEat a oneingredientfoodShop byreadinglabelsTry a newwholegrainEnjoy ameatlessmealMake asmoothieSnack onnuts orseedsCreate ahealthygrocerylistTry a newvegetableTry a newspice orherbTry anewrecipeFill 1/2plate withvegetablesChoosea wholegrainEnjoy ahealthysnackMake abean-basedmealCook ameal withyourfamilyDrink 8oz. ofwaterMeasurefoodportionsEat whilesitting ata tableRecord allfoodeatentodayEat aleanproteinPack ahealthylunchCreate aweeklymeal planEat ahealthybreakfastTry anewfruitEat a oneingredientfoodShop byreadinglabelsTry a newwholegrainEnjoy ameatlessmeal

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a smoothie
  2. Snack on nuts or seeds
  3. Create a healthy grocery list
  4. Try a new vegetable
  5. Try a new spice or herb
  6. Try a new recipe
  7. Fill 1/2 plate with vegetables
  8. Choose a whole grain
  9. Enjoy a healthy snack
  10. Make a bean-based meal
  11. Cook a meal with your family
  12. Drink 8 oz. of water
  13. Measure food portions
  14. Eat while sitting at a table
  15. Record all food eaten today
  16. Eat a lean protein
  17. Pack a healthy lunch
  18. Create a weekly meal plan
  19. Eat a healthy breakfast
  20. Try a new fruit
  21. Eat a one ingredient food
  22. Shop by reading labels
  23. Try a new whole grain
  24. Enjoy a meatless meal