Fill 1/2plate withvegetablesShop byreadinglabelsMeasurefoodportionsTry a newvegetableDrink 8oz. ofwaterEat aleanproteinSnack onnuts orseedsTry a newspice orherbEnjoy ameatlessmealTry a newwholegrainCreate ahealthygrocerylistEat ahealthybreakfastEnjoy ahealthysnackPack ahealthylunchTry anewrecipeCreate aweeklymeal planEat a oneingredientfoodMake asmoothieChoosea wholegrainCook ameal withyourfamilyEat whilesitting ata tableTry anewfruitRecord allfoodeatentodayMake abean-basedmealFill 1/2plate withvegetablesShop byreadinglabelsMeasurefoodportionsTry a newvegetableDrink 8oz. ofwaterEat aleanproteinSnack onnuts orseedsTry a newspice orherbEnjoy ameatlessmealTry a newwholegrainCreate ahealthygrocerylistEat ahealthybreakfastEnjoy ahealthysnackPack ahealthylunchTry anewrecipeCreate aweeklymeal planEat a oneingredientfoodMake asmoothieChoosea wholegrainCook ameal withyourfamilyEat whilesitting ata tableTry anewfruitRecord allfoodeatentodayMake abean-basedmeal

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fill 1/2 plate with vegetables
  2. Shop by reading labels
  3. Measure food portions
  4. Try a new vegetable
  5. Drink 8 oz. of water
  6. Eat a lean protein
  7. Snack on nuts or seeds
  8. Try a new spice or herb
  9. Enjoy a meatless meal
  10. Try a new whole grain
  11. Create a healthy grocery list
  12. Eat a healthy breakfast
  13. Enjoy a healthy snack
  14. Pack a healthy lunch
  15. Try a new recipe
  16. Create a weekly meal plan
  17. Eat a one ingredient food
  18. Make a smoothie
  19. Choose a whole grain
  20. Cook a meal with your family
  21. Eat while sitting at a table
  22. Try a new fruit
  23. Record all food eaten today
  24. Make a bean-based meal