Make asmoothieCreate ahealthygrocerylistSnack onnuts orseedsRecord allfoodeatentodayPack ahealthylunchTry a newspice orherbMake abean-basedmealEnjoy ameatlessmealChoosea wholegrainTry anewfruitMeasurefoodportionsEat a oneingredientfoodTry a newvegetableCook ameal withyourfamilyEnjoy ahealthysnackTry a newwholegrainShop byreadinglabelsEat whilesitting ata tableEat ahealthybreakfastDrink 8oz. ofwaterEat aleanproteinTry anewrecipeCreate aweeklymeal planFill 1/2plate withvegetablesMake asmoothieCreate ahealthygrocerylistSnack onnuts orseedsRecord allfoodeatentodayPack ahealthylunchTry a newspice orherbMake abean-basedmealEnjoy ameatlessmealChoosea wholegrainTry anewfruitMeasurefoodportionsEat a oneingredientfoodTry a newvegetableCook ameal withyourfamilyEnjoy ahealthysnackTry a newwholegrainShop byreadinglabelsEat whilesitting ata tableEat ahealthybreakfastDrink 8oz. ofwaterEat aleanproteinTry anewrecipeCreate aweeklymeal planFill 1/2plate withvegetables

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make a smoothie
  2. Create a healthy grocery list
  3. Snack on nuts or seeds
  4. Record all food eaten today
  5. Pack a healthy lunch
  6. Try a new spice or herb
  7. Make a bean-based meal
  8. Enjoy a meatless meal
  9. Choose a whole grain
  10. Try a new fruit
  11. Measure food portions
  12. Eat a one ingredient food
  13. Try a new vegetable
  14. Cook a meal with your family
  15. Enjoy a healthy snack
  16. Try a new whole grain
  17. Shop by reading labels
  18. Eat while sitting at a table
  19. Eat a healthy breakfast
  20. Drink 8 oz. of water
  21. Eat a lean protein
  22. Try a new recipe
  23. Create a weekly meal plan
  24. Fill 1/2 plate with vegetables