Enjoy ahealthysnackEat a oneingredientfoodShop byreadinglabelsEat aleanproteinFill 1/2plate withvegetablesEat whilesitting ata tableTry a newwholegrainMake abean-basedmealTry a newspice orherbRecord allfoodeatentodayPack ahealthylunchTry a newvegetableCreate aweeklymeal planDrink 8oz. ofwaterSnack onnuts orseedsTry anewrecipeMake asmoothieChoosea wholegrainEat ahealthybreakfastCreate ahealthygrocerylistEnjoy ameatlessmealCook ameal withyourfamilyMeasurefoodportionsTry anewfruitEnjoy ahealthysnackEat a oneingredientfoodShop byreadinglabelsEat aleanproteinFill 1/2plate withvegetablesEat whilesitting ata tableTry a newwholegrainMake abean-basedmealTry a newspice orherbRecord allfoodeatentodayPack ahealthylunchTry a newvegetableCreate aweeklymeal planDrink 8oz. ofwaterSnack onnuts orseedsTry anewrecipeMake asmoothieChoosea wholegrainEat ahealthybreakfastCreate ahealthygrocerylistEnjoy ameatlessmealCook ameal withyourfamilyMeasurefoodportionsTry anewfruit

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Enjoy a healthy snack
  2. Eat a one ingredient food
  3. Shop by reading labels
  4. Eat a lean protein
  5. Fill 1/2 plate with vegetables
  6. Eat while sitting at a table
  7. Try a new whole grain
  8. Make a bean-based meal
  9. Try a new spice or herb
  10. Record all food eaten today
  11. Pack a healthy lunch
  12. Try a new vegetable
  13. Create a weekly meal plan
  14. Drink 8 oz. of water
  15. Snack on nuts or seeds
  16. Try a new recipe
  17. Make a smoothie
  18. Choose a whole grain
  19. Eat a healthy breakfast
  20. Create a healthy grocery list
  21. Enjoy a meatless meal
  22. Cook a meal with your family
  23. Measure food portions
  24. Try a new fruit