Create ahealthygrocerylistTry a newvegetableMeasurefoodportionsTry anewfruitTry a newspice orherbSnack onnuts orseedsDrink 8oz. ofwaterShop byreadinglabelsTry a newwholegrainEnjoy ameatlessmealMake asmoothieEat ahealthybreakfastTry anewrecipeEat aleanproteinMake abean-basedmealChoosea wholegrainEat a oneingredientfoodFill 1/2plate withvegetablesRecord allfoodeatentodayCook ameal withyourfamilyPack ahealthylunchEnjoy ahealthysnackEat whilesitting ata tableCreate aweeklymeal planCreate ahealthygrocerylistTry a newvegetableMeasurefoodportionsTry anewfruitTry a newspice orherbSnack onnuts orseedsDrink 8oz. ofwaterShop byreadinglabelsTry a newwholegrainEnjoy ameatlessmealMake asmoothieEat ahealthybreakfastTry anewrecipeEat aleanproteinMake abean-basedmealChoosea wholegrainEat a oneingredientfoodFill 1/2plate withvegetablesRecord allfoodeatentodayCook ameal withyourfamilyPack ahealthylunchEnjoy ahealthysnackEat whilesitting ata tableCreate aweeklymeal plan

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a healthy grocery list
  2. Try a new vegetable
  3. Measure food portions
  4. Try a new fruit
  5. Try a new spice or herb
  6. Snack on nuts or seeds
  7. Drink 8 oz. of water
  8. Shop by reading labels
  9. Try a new whole grain
  10. Enjoy a meatless meal
  11. Make a smoothie
  12. Eat a healthy breakfast
  13. Try a new recipe
  14. Eat a lean protein
  15. Make a bean-based meal
  16. Choose a whole grain
  17. Eat a one ingredient food
  18. Fill 1/2 plate with vegetables
  19. Record all food eaten today
  20. Cook a meal with your family
  21. Pack a healthy lunch
  22. Enjoy a healthy snack
  23. Eat while sitting at a table
  24. Create a weekly meal plan