Try anewfruitSnack onnuts orseedsTry a newvegetableEnjoy ameatlessmealCook ameal withyourfamilyMake abean-basedmealShop byreadinglabelsEat aleanproteinTry a newspice orherbTry anewrecipeEat ahealthybreakfastMeasurefoodportionsFill 1/2plate withvegetablesChoosea wholegrainDrink 8oz. ofwaterCreate ahealthygrocerylistEat whilesitting ata tableRecord allfoodeatentodayPack ahealthylunchCreate aweeklymeal planEnjoy ahealthysnackMake asmoothieTry a newwholegrainEat a oneingredientfoodTry anewfruitSnack onnuts orseedsTry a newvegetableEnjoy ameatlessmealCook ameal withyourfamilyMake abean-basedmealShop byreadinglabelsEat aleanproteinTry a newspice orherbTry anewrecipeEat ahealthybreakfastMeasurefoodportionsFill 1/2plate withvegetablesChoosea wholegrainDrink 8oz. ofwaterCreate ahealthygrocerylistEat whilesitting ata tableRecord allfoodeatentodayPack ahealthylunchCreate aweeklymeal planEnjoy ahealthysnackMake asmoothieTry a newwholegrainEat a oneingredientfood

Health and Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new fruit
  2. Snack on nuts or seeds
  3. Try a new vegetable
  4. Enjoy a meatless meal
  5. Cook a meal with your family
  6. Make a bean-based meal
  7. Shop by reading labels
  8. Eat a lean protein
  9. Try a new spice or herb
  10. Try a new recipe
  11. Eat a healthy breakfast
  12. Measure food portions
  13. Fill 1/2 plate with vegetables
  14. Choose a whole grain
  15. Drink 8 oz. of water
  16. Create a healthy grocery list
  17. Eat while sitting at a table
  18. Record all food eaten today
  19. Pack a healthy lunch
  20. Create a weekly meal plan
  21. Enjoy a healthy snack
  22. Make a smoothie
  23. Try a new whole grain
  24. Eat a one ingredient food