PlankHeelRaisesHighKneeMarchesArmCirclesCountButterflySecondsWall SitLapsWalkingLungesStraddleStretchJumpingJacksJumpswith JumpRopePush-ups(KneePush-ups)BurpeesFastFeetSit-upsSquatsSecondCountButterflyToeTouchesSideBendsMountainClimbersLegLiftsCrabWalksHops onEachFootBicyclesWindmillsPlankHeelRaisesHighKneeMarchesArmCirclesCountButterflySecondsWall SitLapsWalkingLungesStraddleStretchJumpingJacksJumpswith JumpRopePush-ups(KneePush-ups)BurpeesFastFeetSit-upsSquatsSecondCountButterflyToeTouchesSideBendsMountainClimbersLegLiftsCrabWalksHops onEachFootBicyclesWindmills

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Heel Raises
  3. High Knee Marches
  4. Arm Circles
  5. Count Butterfly
  6. Seconds Wall Sit
  7. Laps
  8. Walking Lunges
  9. Straddle Stretch
  10. Jumping Jacks
  11. Jumps with Jump Rope
  12. Push-ups (Knee Push-ups)
  13. Burpees
  14. Fast Feet
  15. Sit-ups
  16. Squats
  17. Second Count Butterfly
  18. Toe Touches
  19. Side Bends
  20. Mountain Climbers
  21. Leg Lifts
  22. Crab Walks
  23. Hops on Each Foot
  24. Bicycles
  25. Windmills