MindfulbreathingMindfulmusicMindfulcleaningAcknowledge& acceptfeelingsMindfulbodyscanPracticePatienceMindfuldancingMindfulshoulderrollMindfulobjectfocusMindfulsoundobservationMindfuleatingMindfulyogaMindfulstretchingMindfulwalkMindfuljournalingMindfulteethbrushingMindfuldrawingGratitudeListMindfulnaturewalkMindfulbreathingMindfulbathGratitudelistMindfulStretchingMindfulcar rideMindfulbreathingMindfulmusicMindfulcleaningAcknowledge& acceptfeelingsMindfulbodyscanPracticePatienceMindfuldancingMindfulshoulderrollMindfulobjectfocusMindfulsoundobservationMindfuleatingMindfulyogaMindfulstretchingMindfulwalkMindfuljournalingMindfulteethbrushingMindfuldrawingGratitudeListMindfulnaturewalkMindfulbreathingMindfulbathGratitudelistMindfulStretchingMindfulcar ride

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful breathing
  2. Mindful music
  3. Mindful cleaning
  4. Acknowledge & accept feelings
  5. Mindful body scan
  6. Practice Patience
  7. Mindful dancing
  8. Mindful shoulder roll
  9. Mindful object focus
  10. Mindful sound observation
  11. Mindful eating
  12. Mindful yoga
  13. Mindful stretching
  14. Mindful walk
  15. Mindful journaling
  16. Mindful teeth brushing
  17. Mindful drawing
  18. Gratitude List
  19. Mindful nature walk
  20. Mindful breathing
  21. Mindful bath
  22. Gratitude list
  23. Mindful Stretching
  24. Mindful car ride