GratitudelistGratitudeListMindfulshoulderrollMindfuljournalingMindfulcleaningMindfulnaturewalkMindfulbodyscanMindfulStretchingMindfulmusicMindfulwalkAcknowledge& acceptfeelingsMindfulcar rideMindfulsoundobservationMindfulteethbrushingMindfulstretchingMindfuldrawingMindfulobjectfocusMindfulbreathingMindfulbreathingMindfulyogaPracticePatienceMindfuleatingMindfuldancingMindfulbathGratitudelistGratitudeListMindfulshoulderrollMindfuljournalingMindfulcleaningMindfulnaturewalkMindfulbodyscanMindfulStretchingMindfulmusicMindfulwalkAcknowledge& acceptfeelingsMindfulcar rideMindfulsoundobservationMindfulteethbrushingMindfulstretchingMindfuldrawingMindfulobjectfocusMindfulbreathingMindfulbreathingMindfulyogaPracticePatienceMindfuleatingMindfuldancingMindfulbath

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gratitude list
  2. Gratitude List
  3. Mindful shoulder roll
  4. Mindful journaling
  5. Mindful cleaning
  6. Mindful nature walk
  7. Mindful body scan
  8. Mindful Stretching
  9. Mindful music
  10. Mindful walk
  11. Acknowledge & accept feelings
  12. Mindful car ride
  13. Mindful sound observation
  14. Mindful teeth brushing
  15. Mindful stretching
  16. Mindful drawing
  17. Mindful object focus
  18. Mindful breathing
  19. Mindful breathing
  20. Mindful yoga
  21. Practice Patience
  22. Mindful eating
  23. Mindful dancing
  24. Mindful bath