Mindfulcar rideMindfulteethbrushingMindfulbreathingMindfulnaturewalkMindfuldrawingMindfulyogaPracticePatienceAcknowledge& acceptfeelingsMindfuldancingMindfuleatingMindfulsoundobservationGratitudelistMindfulcleaningMindfulbathMindfulbodyscanMindfuljournalingMindfulshoulderrollMindfulStretchingMindfulstretchingGratitudeListMindfulbreathingMindfulwalkMindfulmusicMindfulobjectfocusMindfulcar rideMindfulteethbrushingMindfulbreathingMindfulnaturewalkMindfuldrawingMindfulyogaPracticePatienceAcknowledge& acceptfeelingsMindfuldancingMindfuleatingMindfulsoundobservationGratitudelistMindfulcleaningMindfulbathMindfulbodyscanMindfuljournalingMindfulshoulderrollMindfulStretchingMindfulstretchingGratitudeListMindfulbreathingMindfulwalkMindfulmusicMindfulobjectfocus

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful car ride
  2. Mindful teeth brushing
  3. Mindful breathing
  4. Mindful nature walk
  5. Mindful drawing
  6. Mindful yoga
  7. Practice Patience
  8. Acknowledge & accept feelings
  9. Mindful dancing
  10. Mindful eating
  11. Mindful sound observation
  12. Gratitude list
  13. Mindful cleaning
  14. Mindful bath
  15. Mindful body scan
  16. Mindful journaling
  17. Mindful shoulder roll
  18. Mindful Stretching
  19. Mindful stretching
  20. Gratitude List
  21. Mindful breathing
  22. Mindful walk
  23. Mindful music
  24. Mindful object focus