MindfulbathMindfulmusicMindfulstretchingMindfulteethbrushingMindfulcleaningMindfulshoulderrollPracticePatienceMindfulsoundobservationAcknowledge& acceptfeelingsMindfulStretchingMindfuleatingGratitudelistMindfulyogaMindfulobjectfocusGratitudeListMindfulcar rideMindfuljournalingMindfulnaturewalkMindfulbreathingMindfulwalkMindfuldrawingMindfulbodyscanMindfuldancingMindfulbreathingMindfulbathMindfulmusicMindfulstretchingMindfulteethbrushingMindfulcleaningMindfulshoulderrollPracticePatienceMindfulsoundobservationAcknowledge& acceptfeelingsMindfulStretchingMindfuleatingGratitudelistMindfulyogaMindfulobjectfocusGratitudeListMindfulcar rideMindfuljournalingMindfulnaturewalkMindfulbreathingMindfulwalkMindfuldrawingMindfulbodyscanMindfuldancingMindfulbreathing

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindful bath
  2. Mindful music
  3. Mindful stretching
  4. Mindful teeth brushing
  5. Mindful cleaning
  6. Mindful shoulder roll
  7. Practice Patience
  8. Mindful sound observation
  9. Acknowledge & accept feelings
  10. Mindful Stretching
  11. Mindful eating
  12. Gratitude list
  13. Mindful yoga
  14. Mindful object focus
  15. Gratitude List
  16. Mindful car ride
  17. Mindful journaling
  18. Mindful nature walk
  19. Mindful breathing
  20. Mindful walk
  21. Mindful drawing
  22. Mindful body scan
  23. Mindful dancing
  24. Mindful breathing