MindfuleatingPracticePatienceMindfulbathMindfulbreathingMindfulcleaningMindfulteethbrushingMindfuljournalingMindfulbodyscanMindfulnaturewalkMindfulshoulderrollGratitudeListMindfulmusicMindfulobjectfocusMindfulstretchingMindfuldancingMindfulwalkMindfulStretchingMindfulcar rideGratitudelistMindfulbreathingAcknowledge& acceptfeelingsMindfuldrawingMindfulyogaMindfulsoundobservationMindfuleatingPracticePatienceMindfulbathMindfulbreathingMindfulcleaningMindfulteethbrushingMindfuljournalingMindfulbodyscanMindfulnaturewalkMindfulshoulderrollGratitudeListMindfulmusicMindfulobjectfocusMindfulstretchingMindfuldancingMindfulwalkMindfulStretchingMindfulcar rideGratitudelistMindfulbreathingAcknowledge& acceptfeelingsMindfuldrawingMindfulyogaMindfulsoundobservation

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Mindful eating
  2. Practice Patience
  3. Mindful bath
  4. Mindful breathing
  5. Mindful cleaning
  6. Mindful teeth brushing
  7. Mindful journaling
  8. Mindful body scan
  9. Mindful nature walk
  10. Mindful shoulder roll
  11. Gratitude List
  12. Mindful music
  13. Mindful object focus
  14. Mindful stretching
  15. Mindful dancing
  16. Mindful walk
  17. Mindful Stretching
  18. Mindful car ride
  19. Gratitude list
  20. Mindful breathing
  21. Acknowledge & accept feelings
  22. Mindful drawing
  23. Mindful yoga
  24. Mindful sound observation