MindfuldancingMindfulcleaningMindfulmusicMindfulstretchingPracticePatienceMindfulStretchingMindfuldrawingMindfulbodyscanMindfulbreathingMindfulteethbrushingMindfulsoundobservationMindfulnaturewalkMindfuljournalingMindfulbreathingMindfulwalkMindfulcar rideMindfulyogaMindfuleatingGratitudeListGratitudelistMindfulbathMindfulobjectfocusMindfulshoulderrollAcknowledge& acceptfeelingsMindfuldancingMindfulcleaningMindfulmusicMindfulstretchingPracticePatienceMindfulStretchingMindfuldrawingMindfulbodyscanMindfulbreathingMindfulteethbrushingMindfulsoundobservationMindfulnaturewalkMindfuljournalingMindfulbreathingMindfulwalkMindfulcar rideMindfulyogaMindfuleatingGratitudeListGratitudelistMindfulbathMindfulobjectfocusMindfulshoulderrollAcknowledge& acceptfeelings

Mindfulness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindful dancing
  2. Mindful cleaning
  3. Mindful music
  4. Mindful stretching
  5. Practice Patience
  6. Mindful Stretching
  7. Mindful drawing
  8. Mindful body scan
  9. Mindful breathing
  10. Mindful teeth brushing
  11. Mindful sound observation
  12. Mindful nature walk
  13. Mindful journaling
  14. Mindful breathing
  15. Mindful walk
  16. Mindful car ride
  17. Mindful yoga
  18. Mindful eating
  19. Gratitude List
  20. Gratitude list
  21. Mindful bath
  22. Mindful object focus
  23. Mindful shoulder roll
  24. Acknowledge & accept feelings