15Lunges10Pushups25Frankenstein's10Frankenstein'sSkiparoundyourhouse50JumpingJacks25 highknees15Lunges15Burpee's25JumpingJacks30SecondsPlankHold1MinuteWall Sit15Secondplank hold50JumpingJacksWalk/RunoneBlockRun 2LapsaroundHouse1MinuteWall sitRun up &Downstairs 2Times10 Situps10PushUps10SquatsRun 2Lapsaroundhouse10Burpee'sRun up &Downstairs 2Times15Lunges10Pushups25Frankenstein's10Frankenstein'sSkiparoundyourhouse50JumpingJacks25 highknees15Lunges15Burpee's25JumpingJacks30SecondsPlankHold1MinuteWall Sit15Secondplank hold50JumpingJacksWalk/RunoneBlockRun 2LapsaroundHouse1MinuteWall sitRun up &Downstairs 2Times10 Situps10PushUps10SquatsRun 2Lapsaroundhouse10Burpee'sRun up &Downstairs 2Times

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Lunges
  2. 10 Push ups
  3. 25 Frankenstein's
  4. 10 Frankenstein's
  5. Skip around your house
  6. 50 Jumping Jacks
  7. 25 high knees
  8. 15 Lunges
  9. 15 Burpee's
  10. 25 Jumping Jacks
  11. 30 Seconds Plank Hold
  12. 1 Minute Wall Sit
  13. 15 Second plank hold
  14. 50 Jumping Jacks
  15. Walk/Run one Block
  16. Run 2 Laps around House
  17. 1 Minute Wall sit
  18. Run up & Down stairs 2 Times
  19. 10 Sit ups
  20. 10 Push Ups
  21. 10 Squats
  22. Run 2 Laps around house
  23. 10 Burpee's
  24. Run up & Down stairs 2 Times