30 Seconds Plank Hold 25 Jumping Jacks 25 high knees 15 Lunges 10 Squats Walk/Run one Block 10 Burpee's Run up & Down stairs 2 Times 15 Burpee's 50 Jumping Jacks 1 Minute Wall Sit 10 Frankenstein's Run 2 Laps around House 25 Frankenstein's 15 Second plank hold 10 Sit ups 10 Push ups 15 Lunges Skip around your house Run up & Down stairs 2 Times 10 Push Ups 50 Jumping Jacks Run 2 Laps around house 1 Minute Wall sit 30 Seconds Plank Hold 25 Jumping Jacks 25 high knees 15 Lunges 10 Squats Walk/Run one Block 10 Burpee's Run up & Down stairs 2 Times 15 Burpee's 50 Jumping Jacks 1 Minute Wall Sit 10 Frankenstein's Run 2 Laps around House 25 Frankenstein's 15 Second plank hold 10 Sit ups 10 Push ups 15 Lunges Skip around your house Run up & Down stairs 2 Times 10 Push Ups 50 Jumping Jacks Run 2 Laps around house 1 Minute Wall sit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Seconds Plank Hold
25 Jumping Jacks
25 high knees
15 Lunges
10 Squats
Walk/Run one Block
10 Burpee's
Run up & Down stairs 2 Times
15 Burpee's
50 Jumping Jacks
1 Minute Wall Sit
10 Frankenstein's
Run 2 Laps around House
25 Frankenstein's
15 Second plank hold
10 Sit ups
10 Push ups
15 Lunges
Skip around your house
Run up & Down stairs 2 Times
10 Push Ups
50 Jumping Jacks
Run 2 Laps around house
1 Minute Wall sit