Run up & Down stairs 2 Times 50 Jumping Jacks 1 Minute Wall Sit 10 Burpee's 25 Frankenstein's 10 Frankenstein's Run 2 Laps around House 1 Minute Wall sit Skip around your house 30 Seconds Plank Hold 15 Burpee's 15 Lunges 10 Squats Walk/Run one Block 50 Jumping Jacks 10 Push ups 25 Jumping Jacks 10 Push Ups Run 2 Laps around house 25 high knees 10 Sit ups Run up & Down stairs 2 Times 15 Lunges 15 Second plank hold Run up & Down stairs 2 Times 50 Jumping Jacks 1 Minute Wall Sit 10 Burpee's 25 Frankenstein's 10 Frankenstein's Run 2 Laps around House 1 Minute Wall sit Skip around your house 30 Seconds Plank Hold 15 Burpee's 15 Lunges 10 Squats Walk/Run one Block 50 Jumping Jacks 10 Push ups 25 Jumping Jacks 10 Push Ups Run 2 Laps around house 25 high knees 10 Sit ups Run up & Down stairs 2 Times 15 Lunges 15 Second plank hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run up & Down stairs 2 Times
50 Jumping Jacks
1 Minute Wall Sit
10 Burpee's
25 Frankenstein's
10 Frankenstein's
Run 2 Laps around House
1 Minute Wall sit
Skip around your house
30 Seconds Plank Hold
15 Burpee's
15 Lunges
10 Squats
Walk/Run one Block
50 Jumping Jacks
10 Push ups
25 Jumping Jacks
10 Push Ups
Run 2 Laps around house
25 high knees
10 Sit ups
Run up & Down stairs 2 Times
15 Lunges
15 Second plank hold