25JumpingJacks15Secondplank hold10PushupsSkiparoundyourhouseRun 2LapsaroundHouse10Frankenstein's1MinuteWall SitRun up &Downstairs 2TimesRun 2Lapsaroundhouse15Lunges1MinuteWall sit50JumpingJacksWalk/RunoneBlock15Lunges25Frankenstein's25 highknees50JumpingJacksRun up &Downstairs 2Times10 Situps30SecondsPlankHold10Burpee's10Squats10PushUps15Burpee's25JumpingJacks15Secondplank hold10PushupsSkiparoundyourhouseRun 2LapsaroundHouse10Frankenstein's1MinuteWall SitRun up &Downstairs 2TimesRun 2Lapsaroundhouse15Lunges1MinuteWall sit50JumpingJacksWalk/RunoneBlock15Lunges25Frankenstein's25 highknees50JumpingJacksRun up &Downstairs 2Times10 Situps30SecondsPlankHold10Burpee's10Squats10PushUps15Burpee's

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Jumping Jacks
  2. 15 Second plank hold
  3. 10 Push ups
  4. Skip around your house
  5. Run 2 Laps around House
  6. 10 Frankenstein's
  7. 1 Minute Wall Sit
  8. Run up & Down stairs 2 Times
  9. Run 2 Laps around house
  10. 15 Lunges
  11. 1 Minute Wall sit
  12. 50 Jumping Jacks
  13. Walk/Run one Block
  14. 15 Lunges
  15. 25 Frankenstein's
  16. 25 high knees
  17. 50 Jumping Jacks
  18. Run up & Down stairs 2 Times
  19. 10 Sit ups
  20. 30 Seconds Plank Hold
  21. 10 Burpee's
  22. 10 Squats
  23. 10 Push Ups
  24. 15 Burpee's