10Burpee'sRun 2LapsaroundhouseRun 2LapsaroundHouse10 SitupsRun up &Downstairs 2Times15Burpee's50JumpingJacks25JumpingJacksSkiparoundyourhouseWalk/RunoneBlock1MinuteWall sit50JumpingJacks10Squats25Frankenstein's10Pushups15Lunges15Lunges1MinuteWall Sit10Frankenstein'sRun up &Downstairs 2Times15Secondplank hold10PushUps25 highknees30SecondsPlankHold10Burpee'sRun 2LapsaroundhouseRun 2LapsaroundHouse10 SitupsRun up &Downstairs 2Times15Burpee's50JumpingJacks25JumpingJacksSkiparoundyourhouseWalk/RunoneBlock1MinuteWall sit50JumpingJacks10Squats25Frankenstein's10Pushups15Lunges15Lunges1MinuteWall Sit10Frankenstein'sRun up &Downstairs 2Times15Secondplank hold10PushUps25 highknees30SecondsPlankHold

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpee's
  2. Run 2 Laps around house
  3. Run 2 Laps around House
  4. 10 Sit ups
  5. Run up & Down stairs 2 Times
  6. 15 Burpee's
  7. 50 Jumping Jacks
  8. 25 Jumping Jacks
  9. Skip around your house
  10. Walk/Run one Block
  11. 1 Minute Wall sit
  12. 50 Jumping Jacks
  13. 10 Squats
  14. 25 Frankenstein's
  15. 10 Push ups
  16. 15 Lunges
  17. 15 Lunges
  18. 1 Minute Wall Sit
  19. 10 Frankenstein's
  20. Run up & Down stairs 2 Times
  21. 15 Second plank hold
  22. 10 Push Ups
  23. 25 high knees
  24. 30 Seconds Plank Hold