10Burpee'sWalk/RunoneBlock15Lunges10Frankenstein'sRun up &Downstairs 2Times50JumpingJacks10 SitupsRun 2LapsaroundHouseSkiparoundyourhouse10Pushups30SecondsPlankHold15Burpee's1MinuteWall SitRun up &Downstairs 2Times25 highknees1MinuteWall sit10Squats15Secondplank hold25JumpingJacks50JumpingJacksRun 2Lapsaroundhouse15Lunges25Frankenstein's10PushUps10Burpee'sWalk/RunoneBlock15Lunges10Frankenstein'sRun up &Downstairs 2Times50JumpingJacks10 SitupsRun 2LapsaroundHouseSkiparoundyourhouse10Pushups30SecondsPlankHold15Burpee's1MinuteWall SitRun up &Downstairs 2Times25 highknees1MinuteWall sit10Squats15Secondplank hold25JumpingJacks50JumpingJacksRun 2Lapsaroundhouse15Lunges25Frankenstein's10PushUps

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Burpee's
  2. Walk/Run one Block
  3. 15 Lunges
  4. 10 Frankenstein's
  5. Run up & Down stairs 2 Times
  6. 50 Jumping Jacks
  7. 10 Sit ups
  8. Run 2 Laps around House
  9. Skip around your house
  10. 10 Push ups
  11. 30 Seconds Plank Hold
  12. 15 Burpee's
  13. 1 Minute Wall Sit
  14. Run up & Down stairs 2 Times
  15. 25 high knees
  16. 1 Minute Wall sit
  17. 10 Squats
  18. 15 Second plank hold
  19. 25 Jumping Jacks
  20. 50 Jumping Jacks
  21. Run 2 Laps around house
  22. 15 Lunges
  23. 25 Frankenstein's
  24. 10 Push Ups