50JumpingJacks10 SitupsRun up &Downstairs 2TimesWalk/RunoneBlockRun up &Downstairs 2TimesSkiparoundyourhouse50JumpingJacks10Frankenstein'sRun 2LapsaroundHouseRun 2Lapsaroundhouse10Squats15Burpee's10Pushups25 highknees15Lunges15Secondplank hold10Burpee's10PushUps1MinuteWall Sit25JumpingJacks15Lunges25Frankenstein's30SecondsPlankHold1MinuteWall sit50JumpingJacks10 SitupsRun up &Downstairs 2TimesWalk/RunoneBlockRun up &Downstairs 2TimesSkiparoundyourhouse50JumpingJacks10Frankenstein'sRun 2LapsaroundHouseRun 2Lapsaroundhouse10Squats15Burpee's10Pushups25 highknees15Lunges15Secondplank hold10Burpee's10PushUps1MinuteWall Sit25JumpingJacks15Lunges25Frankenstein's30SecondsPlankHold1MinuteWall sit

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. 10 Sit ups
  3. Run up & Down stairs 2 Times
  4. Walk/Run one Block
  5. Run up & Down stairs 2 Times
  6. Skip around your house
  7. 50 Jumping Jacks
  8. 10 Frankenstein's
  9. Run 2 Laps around House
  10. Run 2 Laps around house
  11. 10 Squats
  12. 15 Burpee's
  13. 10 Push ups
  14. 25 high knees
  15. 15 Lunges
  16. 15 Second plank hold
  17. 10 Burpee's
  18. 10 Push Ups
  19. 1 Minute Wall Sit
  20. 25 Jumping Jacks
  21. 15 Lunges
  22. 25 Frankenstein's
  23. 30 Seconds Plank Hold
  24. 1 Minute Wall sit