15 Lunges 10 Push ups 25 Frankenstein's 10 Frankenstein's Skip around your house 50 Jumping Jacks 25 high knees 15 Lunges 15 Burpee's 25 Jumping Jacks 30 Seconds Plank Hold 1 Minute Wall Sit 15 Second plank hold 50 Jumping Jacks Walk/Run one Block Run 2 Laps around House 1 Minute Wall sit Run up & Down stairs 2 Times 10 Sit ups 10 Push Ups 10 Squats Run 2 Laps around house 10 Burpee's Run up & Down stairs 2 Times 15 Lunges 10 Push ups 25 Frankenstein's 10 Frankenstein's Skip around your house 50 Jumping Jacks 25 high knees 15 Lunges 15 Burpee's 25 Jumping Jacks 30 Seconds Plank Hold 1 Minute Wall Sit 15 Second plank hold 50 Jumping Jacks Walk/Run one Block Run 2 Laps around House 1 Minute Wall sit Run up & Down stairs 2 Times 10 Sit ups 10 Push Ups 10 Squats Run 2 Laps around house 10 Burpee's Run up & Down stairs 2 Times
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Lunges
10 Push ups
25 Frankenstein's
10 Frankenstein's
Skip around your house
50 Jumping Jacks
25 high knees
15 Lunges
15 Burpee's
25 Jumping Jacks
30 Seconds Plank Hold
1 Minute Wall Sit
15 Second plank hold
50 Jumping Jacks
Walk/Run one Block
Run 2 Laps around House
1 Minute Wall sit
Run up & Down stairs 2 Times
10 Sit ups
10 Push Ups
10 Squats
Run 2 Laps around house
10 Burpee's
Run up & Down stairs 2 Times