Run 2LapsaroundHouseRun up &Downstairs 2Times10Burpee's15Lunges50JumpingJacks1MinuteWall Sit10Pushups25JumpingJacks10PushUps15Lunges25Frankenstein's15Burpee'sRun up &Downstairs 2Times1MinuteWall sit10Frankenstein's15Secondplank holdWalk/RunoneBlockSkiparoundyourhouse30SecondsPlankHold25 highknees10 SitupsRun 2Lapsaroundhouse50JumpingJacks10SquatsRun 2LapsaroundHouseRun up &Downstairs 2Times10Burpee's15Lunges50JumpingJacks1MinuteWall Sit10Pushups25JumpingJacks10PushUps15Lunges25Frankenstein's15Burpee'sRun up &Downstairs 2Times1MinuteWall sit10Frankenstein's15Secondplank holdWalk/RunoneBlockSkiparoundyourhouse30SecondsPlankHold25 highknees10 SitupsRun 2Lapsaroundhouse50JumpingJacks10Squats

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run 2 Laps around House
  2. Run up & Down stairs 2 Times
  3. 10 Burpee's
  4. 15 Lunges
  5. 50 Jumping Jacks
  6. 1 Minute Wall Sit
  7. 10 Push ups
  8. 25 Jumping Jacks
  9. 10 Push Ups
  10. 15 Lunges
  11. 25 Frankenstein's
  12. 15 Burpee's
  13. Run up & Down stairs 2 Times
  14. 1 Minute Wall sit
  15. 10 Frankenstein's
  16. 15 Second plank hold
  17. Walk/Run one Block
  18. Skip around your house
  19. 30 Seconds Plank Hold
  20. 25 high knees
  21. 10 Sit ups
  22. Run 2 Laps around house
  23. 50 Jumping Jacks
  24. 10 Squats