Walk/RunoneBlock10PushUps15Secondplank hold50JumpingJacks1MinuteWall sit10Burpee's1MinuteWall SitRun 2LapsaroundHouse10Squats30SecondsPlankHold50JumpingJacks25JumpingJacks15Lunges15Burpee'sRun up &Downstairs 2TimesRun up &Downstairs 2Times10Frankenstein'sRun 2Lapsaroundhouse15Lunges10 Situps25Frankenstein's10Pushups25 highkneesSkiparoundyourhouseWalk/RunoneBlock10PushUps15Secondplank hold50JumpingJacks1MinuteWall sit10Burpee's1MinuteWall SitRun 2LapsaroundHouse10Squats30SecondsPlankHold50JumpingJacks25JumpingJacks15Lunges15Burpee'sRun up &Downstairs 2TimesRun up &Downstairs 2Times10Frankenstein'sRun 2Lapsaroundhouse15Lunges10 Situps25Frankenstein's10Pushups25 highkneesSkiparoundyourhouse

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk/Run one Block
  2. 10 Push Ups
  3. 15 Second plank hold
  4. 50 Jumping Jacks
  5. 1 Minute Wall sit
  6. 10 Burpee's
  7. 1 Minute Wall Sit
  8. Run 2 Laps around House
  9. 10 Squats
  10. 30 Seconds Plank Hold
  11. 50 Jumping Jacks
  12. 25 Jumping Jacks
  13. 15 Lunges
  14. 15 Burpee's
  15. Run up & Down stairs 2 Times
  16. Run up & Down stairs 2 Times
  17. 10 Frankenstein's
  18. Run 2 Laps around house
  19. 15 Lunges
  20. 10 Sit ups
  21. 25 Frankenstein's
  22. 10 Push ups
  23. 25 high knees
  24. Skip around your house