50JumpingJacksRun up &Downstairs 2TimesSkiparoundyourhouse15Lunges15Burpee'sRun 2LapsaroundHouse50JumpingJacks10Frankenstein's25 highknees1MinuteWall SitRun 2Lapsaroundhouse25JumpingJacks10 Situps10Squats15Secondplank hold10Burpee's15LungesWalk/RunoneBlock1MinuteWall sit10Pushups10PushUps25Frankenstein'sRun up &Downstairs 2Times30SecondsPlankHold50JumpingJacksRun up &Downstairs 2TimesSkiparoundyourhouse15Lunges15Burpee'sRun 2LapsaroundHouse50JumpingJacks10Frankenstein's25 highknees1MinuteWall SitRun 2Lapsaroundhouse25JumpingJacks10 Situps10Squats15Secondplank hold10Burpee's15LungesWalk/RunoneBlock1MinuteWall sit10Pushups10PushUps25Frankenstein'sRun up &Downstairs 2Times30SecondsPlankHold

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 Jumping Jacks
  2. Run up & Down stairs 2 Times
  3. Skip around your house
  4. 15 Lunges
  5. 15 Burpee's
  6. Run 2 Laps around House
  7. 50 Jumping Jacks
  8. 10 Frankenstein's
  9. 25 high knees
  10. 1 Minute Wall Sit
  11. Run 2 Laps around house
  12. 25 Jumping Jacks
  13. 10 Sit ups
  14. 10 Squats
  15. 15 Second plank hold
  16. 10 Burpee's
  17. 15 Lunges
  18. Walk/Run one Block
  19. 1 Minute Wall sit
  20. 10 Push ups
  21. 10 Push Ups
  22. 25 Frankenstein's
  23. Run up & Down stairs 2 Times
  24. 30 Seconds Plank Hold