25 highknees30SecondsPlankHold15Burpee'sRun up &Downstairs 2Times10Burpee's15Lunges15Secondplank hold1MinuteWall sit10Pushups10PushUps25Frankenstein's10Squats50JumpingJacks25JumpingJacks15Lunges10 SitupsWalk/RunoneBlockRun 2LapsaroundhouseSkiparoundyourhouse50JumpingJacks1MinuteWall SitRun up &Downstairs 2TimesRun 2LapsaroundHouse10Frankenstein's25 highknees30SecondsPlankHold15Burpee'sRun up &Downstairs 2Times10Burpee's15Lunges15Secondplank hold1MinuteWall sit10Pushups10PushUps25Frankenstein's10Squats50JumpingJacks25JumpingJacks15Lunges10 SitupsWalk/RunoneBlockRun 2LapsaroundhouseSkiparoundyourhouse50JumpingJacks1MinuteWall SitRun up &Downstairs 2TimesRun 2LapsaroundHouse10Frankenstein's

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 high knees
  2. 30 Seconds Plank Hold
  3. 15 Burpee's
  4. Run up & Down stairs 2 Times
  5. 10 Burpee's
  6. 15 Lunges
  7. 15 Second plank hold
  8. 1 Minute Wall sit
  9. 10 Push ups
  10. 10 Push Ups
  11. 25 Frankenstein's
  12. 10 Squats
  13. 50 Jumping Jacks
  14. 25 Jumping Jacks
  15. 15 Lunges
  16. 10 Sit ups
  17. Walk/Run one Block
  18. Run 2 Laps around house
  19. Skip around your house
  20. 50 Jumping Jacks
  21. 1 Minute Wall Sit
  22. Run up & Down stairs 2 Times
  23. Run 2 Laps around House
  24. 10 Frankenstein's