10 Push Ups 15 Second plank hold 30 Seconds Plank Hold 25 high knees 10 Squats 50 Jumping Jacks Run up & Down stairs 2 Times 10 Burpee's 15 Lunges Skip around your house Walk/Run one Block 10 Sit ups Run 2 Laps around House 10 Push ups 1 Minute Wall Sit Run 2 Laps around house 15 Burpee's 10 Frankenstein's 15 Lunges Run up & Down stairs 2 Times 1 Minute Wall sit 50 Jumping Jacks 25 Frankenstein's 25 Jumping Jacks 10 Push Ups 15 Second plank hold 30 Seconds Plank Hold 25 high knees 10 Squats 50 Jumping Jacks Run up & Down stairs 2 Times 10 Burpee's 15 Lunges Skip around your house Walk/Run one Block 10 Sit ups Run 2 Laps around House 10 Push ups 1 Minute Wall Sit Run 2 Laps around house 15 Burpee's 10 Frankenstein's 15 Lunges Run up & Down stairs 2 Times 1 Minute Wall sit 50 Jumping Jacks 25 Frankenstein's 25 Jumping Jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Push Ups
15 Second plank hold
30 Seconds Plank Hold
25 high knees
10 Squats
50 Jumping Jacks
Run up & Down stairs 2 Times
10 Burpee's
15 Lunges
Skip around your house
Walk/Run one Block
10 Sit ups
Run 2 Laps around House
10 Push ups
1 Minute Wall Sit
Run 2 Laps around house
15 Burpee's
10 Frankenstein's
15 Lunges
Run up & Down stairs 2 Times
1 Minute Wall sit
50 Jumping Jacks
25 Frankenstein's
25 Jumping Jacks