10PushUps15Secondplank hold30SecondsPlankHold25 highknees10Squats50JumpingJacksRun up &Downstairs 2Times10Burpee's15LungesSkiparoundyourhouseWalk/RunoneBlock10 SitupsRun 2LapsaroundHouse10Pushups1MinuteWall SitRun 2Lapsaroundhouse15Burpee's10Frankenstein's15LungesRun up &Downstairs 2Times1MinuteWall sit50JumpingJacks25Frankenstein's25JumpingJacks10PushUps15Secondplank hold30SecondsPlankHold25 highknees10Squats50JumpingJacksRun up &Downstairs 2Times10Burpee's15LungesSkiparoundyourhouseWalk/RunoneBlock10 SitupsRun 2LapsaroundHouse10Pushups1MinuteWall SitRun 2Lapsaroundhouse15Burpee's10Frankenstein's15LungesRun up &Downstairs 2Times1MinuteWall sit50JumpingJacks25Frankenstein's25JumpingJacks

Fitness Bingo (Get 4 bingo's) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push Ups
  2. 15 Second plank hold
  3. 30 Seconds Plank Hold
  4. 25 high knees
  5. 10 Squats
  6. 50 Jumping Jacks
  7. Run up & Down stairs 2 Times
  8. 10 Burpee's
  9. 15 Lunges
  10. Skip around your house
  11. Walk/Run one Block
  12. 10 Sit ups
  13. Run 2 Laps around House
  14. 10 Push ups
  15. 1 Minute Wall Sit
  16. Run 2 Laps around house
  17. 15 Burpee's
  18. 10 Frankenstein's
  19. 15 Lunges
  20. Run up & Down stairs 2 Times
  21. 1 Minute Wall sit
  22. 50 Jumping Jacks
  23. 25 Frankenstein's
  24. 25 Jumping Jacks