PlayvideogamesDanceSeeyourtherapistColorSleepExerciseTaketime foryourselfBakeReada bookTake aBreak fromSocialMediaMeditationPrayCleanTalk toa friendPracticepositivityGo tochurchBe kindtoothersJournalTake ahotshowerCheck offthings onyour to-dolistEatsomethingyou likeCreatearoutineTake AWalkWatcha funnyvideoPlayvideogamesDanceSeeyourtherapistColorSleepExerciseTaketime foryourselfBakeReada bookTake aBreak fromSocialMediaMeditationPrayCleanTalk toa friendPracticepositivityGo tochurchBe kindtoothersJournalTake ahotshowerCheck offthings onyour to-dolistEatsomethingyou likeCreatearoutineTake AWalkWatcha funnyvideo

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play video games
  2. Dance
  3. See your therapist
  4. Color
  5. Sleep
  6. Exercise
  7. Take time for yourself
  8. Bake
  9. Read a book
  10. Take a Break from Social Media
  11. Meditation
  12. Pray
  13. Clean
  14. Talk to a friend
  15. Practice positivity
  16. Go to church
  17. Be kind to others
  18. Journal
  19. Take a hot shower
  20. Check off things on your to-do list
  21. Eat something you like
  22. Create a routine
  23. Take A Walk
  24. Watch a funny video