CleanGo tochurchExerciseBakeColorPlayvideogamesEatsomethingyou likeSleepMeditationSeeyourtherapistCreatearoutineDancePracticepositivityReada bookTake aBreak fromSocialMediaCheck offthings onyour to-dolistPrayTaketime foryourselfWatcha funnyvideoTake ahotshowerBe kindtoothersTake AWalkTalk toa friendJournalCleanGo tochurchExerciseBakeColorPlayvideogamesEatsomethingyou likeSleepMeditationSeeyourtherapistCreatearoutineDancePracticepositivityReada bookTake aBreak fromSocialMediaCheck offthings onyour to-dolistPrayTaketime foryourselfWatcha funnyvideoTake ahotshowerBe kindtoothersTake AWalkTalk toa friendJournal

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Clean
  2. Go to church
  3. Exercise
  4. Bake
  5. Color
  6. Play video games
  7. Eat something you like
  8. Sleep
  9. Meditation
  10. See your therapist
  11. Create a routine
  12. Dance
  13. Practice positivity
  14. Read a book
  15. Take a Break from Social Media
  16. Check off things on your to-do list
  17. Pray
  18. Take time for yourself
  19. Watch a funny video
  20. Take a hot shower
  21. Be kind to others
  22. Take A Walk
  23. Talk to a friend
  24. Journal