CleanBe kindtoothersWatcha funnyvideoCreatearoutineGo tochurchReada bookTaketime foryourselfEatsomethingyou likeBakeTalk toa friendSleepCheck offthings onyour to-dolistColorPlayvideogamesTake aBreak fromSocialMediaDanceTake ahotshowerPracticepositivityExerciseMeditationTake AWalkSeeyourtherapistJournalPrayCleanBe kindtoothersWatcha funnyvideoCreatearoutineGo tochurchReada bookTaketime foryourselfEatsomethingyou likeBakeTalk toa friendSleepCheck offthings onyour to-dolistColorPlayvideogamesTake aBreak fromSocialMediaDanceTake ahotshowerPracticepositivityExerciseMeditationTake AWalkSeeyourtherapistJournalPray

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean
  2. Be kind to others
  3. Watch a funny video
  4. Create a routine
  5. Go to church
  6. Read a book
  7. Take time for yourself
  8. Eat something you like
  9. Bake
  10. Talk to a friend
  11. Sleep
  12. Check off things on your to-do list
  13. Color
  14. Play video games
  15. Take a Break from Social Media
  16. Dance
  17. Take a hot shower
  18. Practice positivity
  19. Exercise
  20. Meditation
  21. Take A Walk
  22. See your therapist
  23. Journal
  24. Pray