Be kindtoothersPracticepositivityWatcha funnyvideoDanceGo tochurchSeeyourtherapistTake ahotshowerMeditationBakeCleanEatsomethingyou likeExerciseTake AWalkJournalCreatearoutineSleepColorPlayvideogamesTaketime foryourselfPrayTalk toa friendTake aBreak fromSocialMediaReada bookCheck offthings onyour to-dolistBe kindtoothersPracticepositivityWatcha funnyvideoDanceGo tochurchSeeyourtherapistTake ahotshowerMeditationBakeCleanEatsomethingyou likeExerciseTake AWalkJournalCreatearoutineSleepColorPlayvideogamesTaketime foryourselfPrayTalk toa friendTake aBreak fromSocialMediaReada bookCheck offthings onyour to-dolist

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Be kind to others
  2. Practice positivity
  3. Watch a funny video
  4. Dance
  5. Go to church
  6. See your therapist
  7. Take a hot shower
  8. Meditation
  9. Bake
  10. Clean
  11. Eat something you like
  12. Exercise
  13. Take A Walk
  14. Journal
  15. Create a routine
  16. Sleep
  17. Color
  18. Play video games
  19. Take time for yourself
  20. Pray
  21. Talk to a friend
  22. Take a Break from Social Media
  23. Read a book
  24. Check off things on your to-do list