Taketime foryourselfSeeyourtherapistCleanGo tochurchTake ahotshowerWatcha funnyvideoColorDanceCreatearoutinePrayPlayvideogamesExerciseTake aBreak fromSocialMediaCheck offthings onyour to-dolistJournalTalk toa friendPracticepositivitySleepEatsomethingyou likeBakeMeditationBe kindtoothersTake AWalkReada bookTaketime foryourselfSeeyourtherapistCleanGo tochurchTake ahotshowerWatcha funnyvideoColorDanceCreatearoutinePrayPlayvideogamesExerciseTake aBreak fromSocialMediaCheck offthings onyour to-dolistJournalTalk toa friendPracticepositivitySleepEatsomethingyou likeBakeMeditationBe kindtoothersTake AWalkReada book

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take time for yourself
  2. See your therapist
  3. Clean
  4. Go to church
  5. Take a hot shower
  6. Watch a funny video
  7. Color
  8. Dance
  9. Create a routine
  10. Pray
  11. Play video games
  12. Exercise
  13. Take a Break from Social Media
  14. Check off things on your to-do list
  15. Journal
  16. Talk to a friend
  17. Practice positivity
  18. Sleep
  19. Eat something you like
  20. Bake
  21. Meditation
  22. Be kind to others
  23. Take A Walk
  24. Read a book