20 sit ups 5 push ups 30 second jump rope 20 high knees 30 jumping jacks 15 v- sits 30 second jog in place 10 tuck jumps 20 crab kicks 20 plank leg lifts 30 calf raises 16 lunges 10 jump squats 20 side lunges 20 bicycle crunches 30 second plank 10 burpees 30 forward arm circles 30 second high knees 30 second wall sit 20 mountain climbers 15 tricep dips 20 sumo squats 25 wall jumps 20 sit ups 5 push ups 30 second jump rope 20 high knees 30 jumping jacks 15 v- sits 30 second jog in place 10 tuck jumps 20 crab kicks 20 plank leg lifts 30 calf raises 16 lunges 10 jump squats 20 side lunges 20 bicycle crunches 30 second plank 10 burpees 30 forward arm circles 30 second high knees 30 second wall sit 20 mountain climbers 15 tricep dips 20 sumo squats 25 wall jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 sit ups
5 push ups
30 second jump rope
20 high knees
30 jumping jacks
15 v-sits
30 second jog in place
10 tuck jumps
20 crab kicks
20 plank leg lifts
30 calf raises
16 lunges
10 jump squats
20 side lunges
20 bicycle crunches
30 second plank
10 burpees
30 forward arm circles
30 second high knees
30 second wall sit
20 mountain climbers
15 tricep dips
20 sumo squats
25 wall jumps