Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 25 wall jumps
2. 30 second wall sit
3. 30 second jog in place
4. 30 forward arm circles
5. 20 high knees
6. 16 lunges
7. 15 v-sits
8. 30 calf raises
9. 20 mountain climbers
10. 20 plank leg lifts
11. 10 jump squats
12. 20 sumo squats
13. 30 second high knees
14. 20 crab kicks
15. 10 tuck jumps
16. 5 push ups
17. 20 sit ups
18. 30 jumping jacks
19. 30 second plank
20. 15 tricep dips
21. 20 side lunges
22. 20 bicycle crunches
23. 30 second jump rope
24. 10 burpees