Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crab kicks
2. 20 high knees
3. 30 second high knees
4. 25 wall jumps
5. 30 second plank
6. 16 lunges
7. 15 tricep dips
8. 20 bicycle crunches
9. 20 sit ups
10. 30 second wall sit
11. 5 push ups
12. 30 calf raises
13. 30 jumping jacks
14. 20 mountain climbers
15. 20 side lunges
16. 10 burpees
17. 10 jump squats
18. 20 sumo squats
19. 30 second jump rope
20. 20 plank leg lifts
21. 30 second jog in place
22. 30 forward arm circles
23. 15 v-sits
24. 10 tuck jumps