20 plank leg lifts 30 second jog in place 20 sumo squats 30 calf raises 20 high knees 15 v- sits 25 wall jumps 10 tuck jumps 30 second plank 30 forward arm circles 30 jumping jacks 16 lunges 5 push ups 15 tricep dips 20 bicycle crunches 10 jump squats 30 second wall sit 20 sit ups 20 side lunges 10 burpees 30 second jump rope 20 mountain climbers 20 crab kicks 30 second high knees 20 plank leg lifts 30 second jog in place 20 sumo squats 30 calf raises 20 high knees 15 v- sits 25 wall jumps 10 tuck jumps 30 second plank 30 forward arm circles 30 jumping jacks 16 lunges 5 push ups 15 tricep dips 20 bicycle crunches 10 jump squats 30 second wall sit 20 sit ups 20 side lunges 10 burpees 30 second jump rope 20 mountain climbers 20 crab kicks 30 second high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20 plank leg lifts
30 second jog in place
20 sumo squats
30 calf raises
20 high knees
15 v-sits
25 wall jumps
10 tuck jumps
30 second plank
30 forward arm circles
30 jumping jacks
16 lunges
5 push ups
15 tricep dips
20 bicycle crunches
10 jump squats
30 second wall sit
20 sit ups
20 side lunges
10 burpees
30 second jump rope
20 mountain climbers
20 crab kicks
30 second high knees