(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Hold a plank position for 30 seconds
Do 10 arm curls with a light object
Do 10 Push Ups
"Invisible" jump rope for 1 minute
Throw and catch a ball with someone
Balance on 1 foot while reading a page from a book
Kick a real or pretend ball 20 times
Push up on your toes 20 times
Hold a shoulder stretch for 30 seconds
Do 20 jumping jacks
Jump and land with both feet 10 times
Walk on a pretend balance beam
Walk from room to room balancing a book on your head
