FiTness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Challenge someone to a running race
2. Do 10 Push Ups
3. Walk from room to room balancing a book on your head
4. Put on your favorite song and dance
5. Do 10 arm curls with a light object
6. Kick a real or pretend ball 20 times
7. Walk on a pretend balance beam
8. Do 20 jumping jacks
9. Do 15 real or pretend basketball shots
10. Skip around your home
11. Gallop around your home
12. Balance on 1 foot while reading a page from a book
13. Do 10 Sit Ups
14. Hold a butterfly stretch for 30 seconds
15. "Invisible" jump rope for 1 minute
16. Push up on your toes 20 times
17. Jump and land with both feet 10 times
18. Hold a shoulder stretch for 30 seconds
19. Hop on each foot 10 times
20. Throw and catch a ball with someone
21. Ride your bike or take a walk
22. Hold a plank position for 30 seconds
23. Crab walk around the room during a commercial
24. Hold a yoga tree pose for 10 seconds