Go fora DriveWorkon aPuzzleStudyGo toTherapyTakePicturesCelebrateSmallVictoriesShowerorBatheTakeTime toBreatheTalk toaFriendEatSomethingYummyTakeYourMedsJournalGo fora WalkBrushYourTeethGetPlentyof SleepPlay aGameListentoMusicEnjoyTime inNatureVolunteerWatchaMovieCreateSomethingEatSomethingHealthyTurn YourPhone OffDress Up(JustBecause)ExerciseGetArtsyGo fora DriveWorkon aPuzzleStudyGo toTherapyTakePicturesCelebrateSmallVictoriesShowerorBatheTakeTime toBreatheTalk toaFriendEatSomethingYummyTakeYourMedsJournalGo fora WalkBrushYourTeethGetPlentyof SleepPlay aGameListentoMusicEnjoyTime inNatureVolunteerWatchaMovieCreateSomethingEatSomethingHealthyTurn YourPhone OffDress Up(JustBecause)ExerciseGetArtsy

Self-Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a Drive
  2. Work on a Puzzle
  3. Study
  4. Go to Therapy
  5. Take Pictures
  6. Celebrate Small Victories
  7. Shower or Bathe
  8. Take Time to Breathe
  9. Talk to a Friend
  10. Eat Something Yummy
  11. Take Your Meds
  12. Journal
  13. Go for a Walk
  14. Brush Your Teeth
  15. Get Plenty of Sleep
  16. Play a Game
  17. Listen to Music
  18. Enjoy Time in Nature
  19. Volunteer
  20. Watch a Movie
  21. Create Something
  22. Eat Something Healthy
  23. Turn Your Phone Off
  24. Dress Up (Just Because)
  25. Exercise
  26. Get Artsy