Free!30 secrun inplace10jumpingjacks10 starjumpstake abreak!10 frogjumps10pushupsarmycrawlacrossroom10lungesleft leg10lungesright leg10squats30 secskip inplacecrab walkacrossroomFree!30 secplankbear crawlacrossroomgetwater!10 situpsFree!30 secrun inplace10jumpingjacks10 starjumpstake abreak!10 frogjumps10pushupsarmycrawlacrossroom10lungesleft leg10lungesright leg10squats30 secskip inplacecrab walkacrossroomFree!30 secplankbear crawlacrossroomgetwater!10 situps

Body-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. 30 sec run in place
  3. 10 jumping jacks
  4. 10 star jumps
  5. take a break!
  6. 10 frog jumps
  7. 10 pushups
  8. army crawl across room
  9. 10 lunges left leg
  10. 10 lunges right leg
  11. 10 squats
  12. 30 sec skip in place
  13. crab walk across room
  14. Free!
  15. 30 sec plank
  16. bear crawl across room
  17. get water!
  18. 10 sit ups