10lungesleft leg30 secrun inplace30 secplank10squatscrab walkacrossroomgetwater!10jumpingjacksbear crawlacrossroom10pushups10lungesright legFree!10 situpsFree!armycrawlacrossroomtake abreak!10 starjumps30 secskip inplace10 frogjumps10lungesleft leg30 secrun inplace30 secplank10squatscrab walkacrossroomgetwater!10jumpingjacksbear crawlacrossroom10pushups10lungesright legFree!10 situpsFree!armycrawlacrossroomtake abreak!10 starjumps30 secskip inplace10 frogjumps

Body-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 lunges left leg
  2. 30 sec run in place
  3. 30 sec plank
  4. 10 squats
  5. crab walk across room
  6. get water!
  7. 10 jumping jacks
  8. bear crawl across room
  9. 10 pushups
  10. 10 lunges right leg
  11. Free!
  12. 10 sit ups
  13. Free!
  14. army crawl across room
  15. take a break!
  16. 10 star jumps
  17. 30 sec skip in place
  18. 10 frog jumps