30 secskip inplacecrab walkacrossroom10 starjumpstake abreak!10squatsarmycrawlacrossroom10 situps10lungesleft leggetwater!10jumpingjacksFree!10 frogjumpsbear crawlacrossroomFree!30 secplank10lungesright leg30 secrun inplace10pushups30 secskip inplacecrab walkacrossroom10 starjumpstake abreak!10squatsarmycrawlacrossroom10 situps10lungesleft leggetwater!10jumpingjacksFree!10 frogjumpsbear crawlacrossroomFree!30 secplank10lungesright leg30 secrun inplace10pushups

Body-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec skip in place
  2. crab walk across room
  3. 10 star jumps
  4. take a break!
  5. 10 squats
  6. army crawl across room
  7. 10 sit ups
  8. 10 lunges left leg
  9. get water!
  10. 10 jumping jacks
  11. Free!
  12. 10 frog jumps
  13. bear crawl across room
  14. Free!
  15. 30 sec plank
  16. 10 lunges right leg
  17. 30 sec run in place
  18. 10 pushups