30 secplank10pushups10jumpingjacks30 secrun inplacetake abreak!Free!bear crawlacrossroom10 frogjumpsarmycrawlacrossroomgetwater!10lungesleft legcrab walkacrossroom10 situps30 secskip inplaceFree!10lungesright leg10 starjumps10squats30 secplank10pushups10jumpingjacks30 secrun inplacetake abreak!Free!bear crawlacrossroom10 frogjumpsarmycrawlacrossroomgetwater!10lungesleft legcrab walkacrossroom10 situps30 secskip inplaceFree!10lungesright leg10 starjumps10squats

Body-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec plank
  2. 10 pushups
  3. 10 jumping jacks
  4. 30 sec run in place
  5. take a break!
  6. Free!
  7. bear crawl across room
  8. 10 frog jumps
  9. army crawl across room
  10. get water!
  11. 10 lunges left leg
  12. crab walk across room
  13. 10 sit ups
  14. 30 sec skip in place
  15. Free!
  16. 10 lunges right leg
  17. 10 star jumps
  18. 10 squats