10jumpingjacks10 starjumps10lungesright leg10lungesleft leg30 secrun inplace30 secskip inplacearmycrawlacrossroombear crawlacrossroom10 frogjumps10pushups10 situpsFree!10squatstake abreak!crab walkacrossroom30 secplankgetwater!Free!10jumpingjacks10 starjumps10lungesright leg10lungesleft leg30 secrun inplace30 secskip inplacearmycrawlacrossroombear crawlacrossroom10 frogjumps10pushups10 situpsFree!10squatstake abreak!crab walkacrossroom30 secplankgetwater!Free!

Body-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 jumping jacks
  2. 10 star jumps
  3. 10 lunges right leg
  4. 10 lunges left leg
  5. 30 sec run in place
  6. 30 sec skip in place
  7. army crawl across room
  8. bear crawl across room
  9. 10 frog jumps
  10. 10 pushups
  11. 10 sit ups
  12. Free!
  13. 10 squats
  14. take a break!
  15. crab walk across room
  16. 30 sec plank
  17. get water!
  18. Free!