Do 10Trunktwistswalk for15minutesbreatheand countto 10plank for10, 20, 30secondsDo thetrunk liftfor 10secondswalk for15minutesTouchyour toes10 timesMarcharoundyourhouseSquat ina chair 5timesSkiparoundthe housePlay rockpaperscissorsSit andreach for10seconds20jumpingjacksReach ashigh asyou canJump ashigh asyou can 5timesWalkon yourtip toesWall sitand countto 20walk for15minutesJump10timesRun inplace for 15seconds;repeatBalanceon onefoot andcount to 10Fly like asuper heroand countto 10Do fivepushupsDanceto themusicDo 10Trunktwistswalk for15minutesbreatheand countto 10plank for10, 20, 30secondsDo thetrunk liftfor 10secondswalk for15minutesTouchyour toes10 timesMarcharoundyourhouseSquat ina chair 5timesSkiparoundthe housePlay rockpaperscissorsSit andreach for10seconds20jumpingjacksReach ashigh asyou canJump ashigh asyou can 5timesWalkon yourtip toesWall sitand countto 20walk for15minutesJump10timesRun inplace for 15seconds;repeatBalanceon onefoot andcount to 10Fly like asuper heroand countto 10Do fivepushupsDanceto themusic

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 10 Trunk twists
  2. walk for 15 minutes
  3. breathe and count to 10
  4. plank for 10, 20, 30 seconds
  5. Do the trunk lift for 10 seconds
  6. walk for 15 minutes
  7. Touch your toes 10 times
  8. March around your house
  9. Squat in a chair 5 times
  10. Skip around the house
  11. Play rock paper scissors
  12. Sit and reach for 10 seconds
  13. 20 jumping jacks
  14. Reach as high as you can
  15. Jump as high as you can 5 times
  16. Walk on your tip toes
  17. Wall sit and count to 20
  18. walk for 15 minutes
  19. Jump 10 times
  20. Run in place for 15 seconds; repeat
  21. Balance on one foot and count to 10
  22. Fly like a super hero and count to 10
  23. Do five pushups
  24. Dance to the music