Wall sitand countto 20walk for15minuteswalk for15minutesReach ashigh asyou canJump ashigh asyou can 5timesPlay rockpaperscissorsSquat ina chair 5timesplank for10, 20, 30secondsDanceto themusicbreatheand countto 10Run inplace for 15seconds;repeatSit andreach for10seconds20jumpingjacksJump10timesTouchyour toes10 timeswalk for15minutesFly like asuper heroand countto 10Skiparoundthe houseDo 10TrunktwistsDo fivepushupsMarcharoundyourhouseDo thetrunk liftfor 10secondsWalkon yourtip toesBalanceon onefoot andcount to 10Wall sitand countto 20walk for15minuteswalk for15minutesReach ashigh asyou canJump ashigh asyou can 5timesPlay rockpaperscissorsSquat ina chair 5timesplank for10, 20, 30secondsDanceto themusicbreatheand countto 10Run inplace for 15seconds;repeatSit andreach for10seconds20jumpingjacksJump10timesTouchyour toes10 timeswalk for15minutesFly like asuper heroand countto 10Skiparoundthe houseDo 10TrunktwistsDo fivepushupsMarcharoundyourhouseDo thetrunk liftfor 10secondsWalkon yourtip toesBalanceon onefoot andcount to 10

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall sit and count to 20
  2. walk for 15 minutes
  3. walk for 15 minutes
  4. Reach as high as you can
  5. Jump as high as you can 5 times
  6. Play rock paper scissors
  7. Squat in a chair 5 times
  8. plank for 10, 20, 30 seconds
  9. Dance to the music
  10. breathe and count to 10
  11. Run in place for 15 seconds; repeat
  12. Sit and reach for 10 seconds
  13. 20 jumping jacks
  14. Jump 10 times
  15. Touch your toes 10 times
  16. walk for 15 minutes
  17. Fly like a super hero and count to 10
  18. Skip around the house
  19. Do 10 Trunk twists
  20. Do five pushups
  21. March around your house
  22. Do the trunk lift for 10 seconds
  23. Walk on your tip toes
  24. Balance on one foot and count to 10