Danceto themusicPlay rockpaperscissorsplank for10, 20, 30secondsBalanceon onefoot andcount to 10Run inplace for 15seconds;repeatwalk for15minutesDo fivepushups20jumpingjacksMarcharoundyourhouseWall sitand countto 20Touchyour toes10 timesbreatheand countto 10Do 10TrunktwistsJump ashigh asyou can 5timesWalkon yourtip toeswalk for15minutesReach ashigh asyou canDo thetrunk liftfor 10secondsSquat ina chair 5timesFly like asuper heroand countto 10Jump10timeswalk for15minutesSkiparoundthe houseSit andreach for10secondsDanceto themusicPlay rockpaperscissorsplank for10, 20, 30secondsBalanceon onefoot andcount to 10Run inplace for 15seconds;repeatwalk for15minutesDo fivepushups20jumpingjacksMarcharoundyourhouseWall sitand countto 20Touchyour toes10 timesbreatheand countto 10Do 10TrunktwistsJump ashigh asyou can 5timesWalkon yourtip toeswalk for15minutesReach ashigh asyou canDo thetrunk liftfor 10secondsSquat ina chair 5timesFly like asuper heroand countto 10Jump10timeswalk for15minutesSkiparoundthe houseSit andreach for10seconds

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to the music
  2. Play rock paper scissors
  3. plank for 10, 20, 30 seconds
  4. Balance on one foot and count to 10
  5. Run in place for 15 seconds; repeat
  6. walk for 15 minutes
  7. Do five pushups
  8. 20 jumping jacks
  9. March around your house
  10. Wall sit and count to 20
  11. Touch your toes 10 times
  12. breathe and count to 10
  13. Do 10 Trunk twists
  14. Jump as high as you can 5 times
  15. Walk on your tip toes
  16. walk for 15 minutes
  17. Reach as high as you can
  18. Do the trunk lift for 10 seconds
  19. Squat in a chair 5 times
  20. Fly like a super hero and count to 10
  21. Jump 10 times
  22. walk for 15 minutes
  23. Skip around the house
  24. Sit and reach for 10 seconds