breatheand countto 10walk for15minutesSkiparoundthe houseSit andreach for10secondsJump10timesplank for10, 20, 30secondsDo fivepushupsDo 10TrunktwistsMarcharoundyourhousewalk for15minuteswalk for15minutesTouchyour toes10 timesPlay rockpaperscissorsDanceto themusicSquat ina chair 5timesRun inplace for 15seconds;repeatBalanceon onefoot andcount to 10Wall sitand countto 20Walkon yourtip toesReach ashigh asyou canDo thetrunk liftfor 10seconds20jumpingjacksFly like asuper heroand countto 10Jump ashigh asyou can 5timesbreatheand countto 10walk for15minutesSkiparoundthe houseSit andreach for10secondsJump10timesplank for10, 20, 30secondsDo fivepushupsDo 10TrunktwistsMarcharoundyourhousewalk for15minuteswalk for15minutesTouchyour toes10 timesPlay rockpaperscissorsDanceto themusicSquat ina chair 5timesRun inplace for 15seconds;repeatBalanceon onefoot andcount to 10Wall sitand countto 20Walkon yourtip toesReach ashigh asyou canDo thetrunk liftfor 10seconds20jumpingjacksFly like asuper heroand countto 10Jump ashigh asyou can 5times

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathe and count to 10
  2. walk for 15 minutes
  3. Skip around the house
  4. Sit and reach for 10 seconds
  5. Jump 10 times
  6. plank for 10, 20, 30 seconds
  7. Do five pushups
  8. Do 10 Trunk twists
  9. March around your house
  10. walk for 15 minutes
  11. walk for 15 minutes
  12. Touch your toes 10 times
  13. Play rock paper scissors
  14. Dance to the music
  15. Squat in a chair 5 times
  16. Run in place for 15 seconds; repeat
  17. Balance on one foot and count to 10
  18. Wall sit and count to 20
  19. Walk on your tip toes
  20. Reach as high as you can
  21. Do the trunk lift for 10 seconds
  22. 20 jumping jacks
  23. Fly like a super hero and count to 10
  24. Jump as high as you can 5 times