walk for15minutesSquat ina chair 5timesJump ashigh asyou can 5timesSkiparoundthe houseFly like asuper heroand countto 10Wall sitand countto 20walk for15minutesbreatheand countto 10Reach ashigh asyou canPlay rockpaperscissors20jumpingjacksMarcharoundyourhouseWalkon yourtip toesSit andreach for10secondsRun inplace for 15seconds;repeatDanceto themusicwalk for15minutesBalanceon onefoot andcount to 10Do 10Trunktwistsplank for10, 20, 30secondsTouchyour toes10 timesJump10timesDo fivepushupsDo thetrunk liftfor 10secondswalk for15minutesSquat ina chair 5timesJump ashigh asyou can 5timesSkiparoundthe houseFly like asuper heroand countto 10Wall sitand countto 20walk for15minutesbreatheand countto 10Reach ashigh asyou canPlay rockpaperscissors20jumpingjacksMarcharoundyourhouseWalkon yourtip toesSit andreach for10secondsRun inplace for 15seconds;repeatDanceto themusicwalk for15minutesBalanceon onefoot andcount to 10Do 10Trunktwistsplank for10, 20, 30secondsTouchyour toes10 timesJump10timesDo fivepushupsDo thetrunk liftfor 10seconds

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. walk for 15 minutes
  2. Squat in a chair 5 times
  3. Jump as high as you can 5 times
  4. Skip around the house
  5. Fly like a super hero and count to 10
  6. Wall sit and count to 20
  7. walk for 15 minutes
  8. breathe and count to 10
  9. Reach as high as you can
  10. Play rock paper scissors
  11. 20 jumping jacks
  12. March around your house
  13. Walk on your tip toes
  14. Sit and reach for 10 seconds
  15. Run in place for 15 seconds; repeat
  16. Dance to the music
  17. walk for 15 minutes
  18. Balance on one foot and count to 10
  19. Do 10 Trunk twists
  20. plank for 10, 20, 30 seconds
  21. Touch your toes 10 times
  22. Jump 10 times
  23. Do five pushups
  24. Do the trunk lift for 10 seconds