breatheand countto 10walk for15minuteswalk for15minutesWalkon yourtip toesDo thetrunk liftfor 10secondsJump10timesDo fivepushupsWall sitand countto 20Squat ina chair 5timesPlay rockpaperscissorswalk for15minutesSkiparoundthe houseFly like asuper heroand countto 10MarcharoundyourhouseDo 10TrunktwistsReach ashigh asyou canBalanceon onefoot andcount to 10plank for10, 20, 30seconds20jumpingjacksJump ashigh asyou can 5timesSit andreach for10secondsTouchyour toes10 timesDanceto themusicRun inplace for 15seconds;repeatbreatheand countto 10walk for15minuteswalk for15minutesWalkon yourtip toesDo thetrunk liftfor 10secondsJump10timesDo fivepushupsWall sitand countto 20Squat ina chair 5timesPlay rockpaperscissorswalk for15minutesSkiparoundthe houseFly like asuper heroand countto 10MarcharoundyourhouseDo 10TrunktwistsReach ashigh asyou canBalanceon onefoot andcount to 10plank for10, 20, 30seconds20jumpingjacksJump ashigh asyou can 5timesSit andreach for10secondsTouchyour toes10 timesDanceto themusicRun inplace for 15seconds;repeat

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathe and count to 10
  2. walk for 15 minutes
  3. walk for 15 minutes
  4. Walk on your tip toes
  5. Do the trunk lift for 10 seconds
  6. Jump 10 times
  7. Do five pushups
  8. Wall sit and count to 20
  9. Squat in a chair 5 times
  10. Play rock paper scissors
  11. walk for 15 minutes
  12. Skip around the house
  13. Fly like a super hero and count to 10
  14. March around your house
  15. Do 10 Trunk twists
  16. Reach as high as you can
  17. Balance on one foot and count to 10
  18. plank for 10, 20, 30 seconds
  19. 20 jumping jacks
  20. Jump as high as you can 5 times
  21. Sit and reach for 10 seconds
  22. Touch your toes 10 times
  23. Dance to the music
  24. Run in place for 15 seconds; repeat