Balanceon onefoot andcount to 10Danceto themusicMarcharoundyourhouseDo 10Trunktwists20jumpingjacksplank for10, 20, 30secondswalk for15minutesJump10timesReach ashigh asyou canwalk for15minutesWalkon yourtip toesSit andreach for10secondsPlay rockpaperscissorsSquat ina chair 5timesRun inplace for 15seconds;repeatSkiparoundthe houseTouchyour toes10 timesWall sitand countto 20breatheand countto 10Jump ashigh asyou can 5timesFly like asuper heroand countto 10Do thetrunk liftfor 10secondsDo fivepushupswalk for15minutesBalanceon onefoot andcount to 10Danceto themusicMarcharoundyourhouseDo 10Trunktwists20jumpingjacksplank for10, 20, 30secondswalk for15minutesJump10timesReach ashigh asyou canwalk for15minutesWalkon yourtip toesSit andreach for10secondsPlay rockpaperscissorsSquat ina chair 5timesRun inplace for 15seconds;repeatSkiparoundthe houseTouchyour toes10 timesWall sitand countto 20breatheand countto 10Jump ashigh asyou can 5timesFly like asuper heroand countto 10Do thetrunk liftfor 10secondsDo fivepushupswalk for15minutes

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance on one foot and count to 10
  2. Dance to the music
  3. March around your house
  4. Do 10 Trunk twists
  5. 20 jumping jacks
  6. plank for 10, 20, 30 seconds
  7. walk for 15 minutes
  8. Jump 10 times
  9. Reach as high as you can
  10. walk for 15 minutes
  11. Walk on your tip toes
  12. Sit and reach for 10 seconds
  13. Play rock paper scissors
  14. Squat in a chair 5 times
  15. Run in place for 15 seconds; repeat
  16. Skip around the house
  17. Touch your toes 10 times
  18. Wall sit and count to 20
  19. breathe and count to 10
  20. Jump as high as you can 5 times
  21. Fly like a super hero and count to 10
  22. Do the trunk lift for 10 seconds
  23. Do five pushups
  24. walk for 15 minutes