breatheand countto 10walk for15minutesJump10timesBalanceon onefoot andcount to 10Walkon yourtip toesSkiparoundthe houseSquat ina chair 5timesSit andreach for10secondsDo thetrunk liftfor 10secondsDanceto themusicReach ashigh asyou canJump ashigh asyou can 5timesFly like asuper heroand countto 10Do fivepushupsTouchyour toes10 timesRun inplace for 15seconds;repeatplank for10, 20, 30secondswalk for15minuteswalk for15minutesDo 10TrunktwistsMarcharoundyourhouseWall sitand countto 20Play rockpaperscissors20jumpingjacksbreatheand countto 10walk for15minutesJump10timesBalanceon onefoot andcount to 10Walkon yourtip toesSkiparoundthe houseSquat ina chair 5timesSit andreach for10secondsDo thetrunk liftfor 10secondsDanceto themusicReach ashigh asyou canJump ashigh asyou can 5timesFly like asuper heroand countto 10Do fivepushupsTouchyour toes10 timesRun inplace for 15seconds;repeatplank for10, 20, 30secondswalk for15minuteswalk for15minutesDo 10TrunktwistsMarcharoundyourhouseWall sitand countto 20Play rockpaperscissors20jumpingjacks

PE FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breathe and count to 10
  2. walk for 15 minutes
  3. Jump 10 times
  4. Balance on one foot and count to 10
  5. Walk on your tip toes
  6. Skip around the house
  7. Squat in a chair 5 times
  8. Sit and reach for 10 seconds
  9. Do the trunk lift for 10 seconds
  10. Dance to the music
  11. Reach as high as you can
  12. Jump as high as you can 5 times
  13. Fly like a super hero and count to 10
  14. Do five pushups
  15. Touch your toes 10 times
  16. Run in place for 15 seconds; repeat
  17. plank for 10, 20, 30 seconds
  18. walk for 15 minutes
  19. walk for 15 minutes
  20. Do 10 Trunk twists
  21. March around your house
  22. Wall sit and count to 20
  23. Play rock paper scissors
  24. 20 jumping jacks