15 Jump Squats 20 High knees 15 Scissor kicks 15 Burpees 20 Jumping Jacks 10 Plank Walks each way 25 Arm Circles 30 Calf Raises Run a mile 25 Booty Kicks 15 Push- Up Hold Plank for 1 minute 10 Side lunges each side 25 Sit- Ups Jog for 10 minutes Wall Sits for 2 minutes 15 Lunges Jump Rope for 3 minutes 15 Jumping Lunges 30 Russian Twist 25 Mountain climbers 30 Crunches 10 Tuck Jumps 20 Squats 15 Jump Squats 20 High knees 15 Scissor kicks 15 Burpees 20 Jumping Jacks 10 Plank Walks each way 25 Arm Circles 30 Calf Raises Run a mile 25 Booty Kicks 15 Push- Up Hold Plank for 1 minute 10 Side lunges each side 25 Sit- Ups Jog for 10 minutes Wall Sits for 2 minutes 15 Lunges Jump Rope for 3 minutes 15 Jumping Lunges 30 Russian Twist 25 Mountain climbers 30 Crunches 10 Tuck Jumps 20 Squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Jump Squats
20 High knees
15 Scissor kicks
15 Burpees
20 Jumping
Jacks
10 Plank Walks each way
25 Arm Circles
30 Calf
Raises
Run a mile
25 Booty
Kicks
15 Push-Up
Hold
Plank for 1 minute
10 Side lunges each side
25 Sit-Ups
Jog for 10 minutes
Wall Sits for 2 minutes
15 Lunges
Jump Rope for 3 minutes
15 Jumping Lunges
30 Russian Twist
25 Mountain climbers
30 Crunches
10 Tuck
Jumps
20 Squats