15 Jump Squats 10 Plank Walks each way 10 Side lunges each side 25 Sit- Ups 25 Booty Kicks 15 Push- Up Wall Sits for 2 minutes Jump Rope for 3 minutes 15 Lunges 20 High knees 20 Jumping Jacks 30 Crunches 15 Jumping Lunges 30 Russian Twist 25 Arm Circles 25 Mountain climbers 15 Burpees Hold Plank for 1 minute 15 Scissor kicks 30 Calf Raises Run a mile 20 Squats 10 Tuck Jumps Jog for 10 minutes 15 Jump Squats 10 Plank Walks each way 10 Side lunges each side 25 Sit- Ups 25 Booty Kicks 15 Push- Up Wall Sits for 2 minutes Jump Rope for 3 minutes 15 Lunges 20 High knees 20 Jumping Jacks 30 Crunches 15 Jumping Lunges 30 Russian Twist 25 Arm Circles 25 Mountain climbers 15 Burpees Hold Plank for 1 minute 15 Scissor kicks 30 Calf Raises Run a mile 20 Squats 10 Tuck Jumps Jog for 10 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Jump Squats
10 Plank Walks each way
10 Side lunges each side
25 Sit-Ups
25 Booty
Kicks
15 Push-Up
Wall Sits for 2 minutes
Jump Rope for 3 minutes
15 Lunges
20 High knees
20 Jumping
Jacks
30 Crunches
15 Jumping Lunges
30 Russian Twist
25 Arm Circles
25 Mountain climbers
15 Burpees
Hold
Plank for 1 minute
15 Scissor kicks
30 Calf
Raises
Run a mile
20 Squats
10 Tuck
Jumps
Jog for 10 minutes