25 Mountain climbers 15 Lunges Jump Rope for 3 minutes 25 Booty Kicks 10 Side lunges each side Jog for 10 minutes 30 Calf Raises 15 Push- Up 15 Jump Squats 25 Sit- Ups Hold Plank for 1 minute 15 Burpees 10 Plank Walks each way 25 Arm Circles 20 Squats 15 Scissor kicks 20 Jumping Jacks 20 High knees Run a mile 15 Jumping Lunges Wall Sits for 2 minutes 30 Crunches 10 Tuck Jumps 30 Russian Twist 25 Mountain climbers 15 Lunges Jump Rope for 3 minutes 25 Booty Kicks 10 Side lunges each side Jog for 10 minutes 30 Calf Raises 15 Push- Up 15 Jump Squats 25 Sit- Ups Hold Plank for 1 minute 15 Burpees 10 Plank Walks each way 25 Arm Circles 20 Squats 15 Scissor kicks 20 Jumping Jacks 20 High knees Run a mile 15 Jumping Lunges Wall Sits for 2 minutes 30 Crunches 10 Tuck Jumps 30 Russian Twist
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Mountain climbers
15 Lunges
Jump Rope for 3 minutes
25 Booty
Kicks
10 Side lunges each side
Jog for 10 minutes
30 Calf
Raises
15 Push-Up
15 Jump Squats
25 Sit-Ups
Hold
Plank for 1 minute
15 Burpees
10 Plank Walks each way
25 Arm Circles
20 Squats
15 Scissor kicks
20 Jumping
Jacks
20 High knees
Run a mile
15 Jumping Lunges
Wall Sits for 2 minutes
30 Crunches
10 Tuck
Jumps
30 Russian Twist