10 Plank Walks each way Jump Rope for 3 minutes 15 Jump Squats 15 Burpees 25 Sit- Ups Hold Plank for 1 minute 30 Crunches 10 Tuck Jumps 30 Russian Twist 20 Jumping Jacks 25 Booty Kicks 10 Side lunges each side 15 Push- Up 15 Jumping Lunges 25 Mountain climbers 30 Calf Raises Run a mile Wall Sits for 2 minutes 20 Squats 20 High knees Jog for 10 minutes 15 Scissor kicks 25 Arm Circles 15 Lunges 10 Plank Walks each way Jump Rope for 3 minutes 15 Jump Squats 15 Burpees 25 Sit- Ups Hold Plank for 1 minute 30 Crunches 10 Tuck Jumps 30 Russian Twist 20 Jumping Jacks 25 Booty Kicks 10 Side lunges each side 15 Push- Up 15 Jumping Lunges 25 Mountain climbers 30 Calf Raises Run a mile Wall Sits for 2 minutes 20 Squats 20 High knees Jog for 10 minutes 15 Scissor kicks 25 Arm Circles 15 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 Plank Walks each way
Jump Rope for 3 minutes
15 Jump Squats
15 Burpees
25 Sit-Ups
Hold
Plank for 1 minute
30 Crunches
10 Tuck
Jumps
30 Russian Twist
20 Jumping
Jacks
25 Booty
Kicks
10 Side lunges each side
15 Push-Up
15 Jumping Lunges
25 Mountain climbers
30 Calf
Raises
Run a mile
Wall Sits for 2 minutes
20 Squats
20 High knees
Jog for 10 minutes
15 Scissor kicks
25 Arm Circles
15 Lunges