25 Sit- Ups 15 Lunges Jump Rope for 3 minutes 20 Jumping Jacks 20 Squats Wall Sits for 2 minutes 10 Tuck Jumps 10 Side lunges each side 25 Mountain climbers Run a mile 15 Burpees 30 Russian Twist 15 Jump Squats 30 Calf Raises 25 Arm Circles 15 Push- Up 10 Plank Walks each way 30 Crunches 20 High knees 15 Jumping Lunges 15 Scissor kicks Hold Plank for 1 minute 25 Booty Kicks Jog for 10 minutes 25 Sit- Ups 15 Lunges Jump Rope for 3 minutes 20 Jumping Jacks 20 Squats Wall Sits for 2 minutes 10 Tuck Jumps 10 Side lunges each side 25 Mountain climbers Run a mile 15 Burpees 30 Russian Twist 15 Jump Squats 30 Calf Raises 25 Arm Circles 15 Push- Up 10 Plank Walks each way 30 Crunches 20 High knees 15 Jumping Lunges 15 Scissor kicks Hold Plank for 1 minute 25 Booty Kicks Jog for 10 minutes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25 Sit-Ups
15 Lunges
Jump Rope for 3 minutes
20 Jumping
Jacks
20 Squats
Wall Sits for 2 minutes
10 Tuck
Jumps
10 Side lunges each side
25 Mountain climbers
Run a mile
15 Burpees
30 Russian Twist
15 Jump Squats
30 Calf
Raises
25 Arm Circles
15 Push-Up
10 Plank Walks each way
30 Crunches
20 High knees
15 Jumping Lunges
15 Scissor kicks
Hold
Plank for 1 minute
25 Booty
Kicks
Jog for 10 minutes