HoldPlank for1 minute15Lunges30Crunches15JumpingLunges20HighkneesJog for10minutes15Burpees25 Sit-Ups10TuckJumps20Squats15Push-Up20JumpingJacks30 CalfRaisesJumpRope for 3minutes30RussianTwistRun amile10 PlankWalkseach wayWall Sitsfor 2minutes25 ArmCircles25Mountainclimbers25BootyKicks15Scissorkicks15JumpSquats10 Sidelungeseach sideHoldPlank for1 minute15Lunges30Crunches15JumpingLunges20HighkneesJog for10minutes15Burpees25 Sit-Ups10TuckJumps20Squats15Push-Up20JumpingJacks30 CalfRaisesJumpRope for 3minutes30RussianTwistRun amile10 PlankWalkseach wayWall Sitsfor 2minutes25 ArmCircles25Mountainclimbers25BootyKicks15Scissorkicks15JumpSquats10 Sidelungeseach side

P.E at Home - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold Plank for 1 minute
  2. 15 Lunges
  3. 30 Crunches
  4. 15 Jumping Lunges
  5. 20 High knees
  6. Jog for 10 minutes
  7. 15 Burpees
  8. 25 Sit-Ups
  9. 10 Tuck Jumps
  10. 20 Squats
  11. 15 Push-Up
  12. 20 Jumping Jacks
  13. 30 Calf Raises
  14. Jump Rope for 3 minutes
  15. 30 Russian Twist
  16. Run a mile
  17. 10 Plank Walks each way
  18. Wall Sits for 2 minutes
  19. 25 Arm Circles
  20. 25 Mountain climbers
  21. 25 Booty Kicks
  22. 15 Scissor kicks
  23. 15 Jump Squats
  24. 10 Side lunges each side