20 pushups shut off electronics an hour before bed try a deep breathing technique Learn something new Clean your home Call a friend to catch up Read a book Play a board game or video game meditate 20 Jumping Jacks go meatless and/or dairy free for a day Marie Kondo something Pickup an old hobby play with/ take your pet on a walk call a family member to catch up Try a free workout video Try a new recipe dance party at home send a funny meme to someone Binge a show plank for 1 minute treat yourself 20 crunches get 8 hours of sleep 20 pushups shut off electronics an hour before bed try a deep breathing technique Learn something new Clean your home Call a friend to catch up Read a book Play a board game or video game meditate 20 Jumping Jacks go meatless and/or dairy free for a day Marie Kondo something Pickup an old hobby play with/ take your pet on a walk call a family member to catch up Try a free workout video Try a new recipe dance party at home send a funny meme to someone Binge a show plank for 1 minute treat yourself 20 crunches get 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-20 pushups
N-shut off electronics an hour before bed
I-try a deep breathing technique
B-Learn something new
N-Clean your home
B-Call a friend to catch up
B-Read a book
N-Play a board game or video game
N-meditate
G-20 Jumping Jacks
I-go meatless and/or dairy free for a day
I-Marie Kondo something
O-Pickup an old hobby
G-play with/ take your pet on a walk
G-call a family member to catch up
O-Try a free workout video
O-Try a new recipe
O-dance party at home
B-send a funny meme to someone
I-Binge a show
G-plank for 1 minute
O-treat yourself
B-20 crunches
I-get 8 hours of sleep