try a deep breathing technique Learn something new go meatless and/or dairy free for a day shut off electronics an hour before bed Try a new recipe dance party at home call a family member to catch up Play a board game or video game 20 pushups get 8 hours of sleep Read a book Try a free workout video treat yourself plank for 1 minute Pickup an old hobby send a funny meme to someone play with/ take your pet on a walk 20 Jumping Jacks meditate Call a friend to catch up Marie Kondo something Binge a show Clean your home 20 crunches try a deep breathing technique Learn something new go meatless and/or dairy free for a day shut off electronics an hour before bed Try a new recipe dance party at home call a family member to catch up Play a board game or video game 20 pushups get 8 hours of sleep Read a book Try a free workout video treat yourself plank for 1 minute Pickup an old hobby send a funny meme to someone play with/ take your pet on a walk 20 Jumping Jacks meditate Call a friend to catch up Marie Kondo something Binge a show Clean your home 20 crunches
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-try a deep breathing technique
B-Learn something new
I-go meatless and/or dairy free for a day
N-shut off electronics an hour before bed
O-Try a new recipe
O-dance party at home
G-call a family member to catch up
N-Play a board game or video game
G-20 pushups
I-get 8 hours of sleep
B-Read a book
O-Try a free workout video
O-treat yourself
G-plank for 1 minute
O-Pickup an old hobby
B-send a funny meme to someone
G-play with/ take your pet on a walk
G-20 Jumping Jacks
N-meditate
B-Call a friend to catch up
I-Marie Kondo something
I-Binge a show
N-Clean your home
B-20 crunches