plank for 1 minute try a deep breathing technique Learn something new send a funny meme to someone treat yourself Play a board game or video game play with/ take your pet on a walk get 8 hours of sleep call a family member to catch up 20 pushups Marie Kondo something Clean your home Read a book Try a free workout video Pickup an old hobby meditate Call a friend to catch up 20 crunches shut off electronics an hour before bed 20 Jumping Jacks go meatless and/or dairy free for a day dance party at home Try a new recipe Binge a show plank for 1 minute try a deep breathing technique Learn something new send a funny meme to someone treat yourself Play a board game or video game play with/ take your pet on a walk get 8 hours of sleep call a family member to catch up 20 pushups Marie Kondo something Clean your home Read a book Try a free workout video Pickup an old hobby meditate Call a friend to catch up 20 crunches shut off electronics an hour before bed 20 Jumping Jacks go meatless and/or dairy free for a day dance party at home Try a new recipe Binge a show
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-plank for 1 minute
I-try a deep breathing technique
B-Learn something new
B-send a funny meme to someone
O-treat yourself
N-Play a board game or video game
G-play with/ take your pet on a walk
I-get 8 hours of sleep
G-call a family member to catch up
G-20 pushups
I-Marie Kondo something
N-Clean your home
B-Read a book
O-Try a free workout video
O-Pickup an old hobby
N-meditate
B-Call a friend to catch up
B-20 crunches
N-shut off electronics an hour before bed
G-20 Jumping Jacks
I-go meatless and/or dairy free for a day
O-dance party at home
O-Try a new recipe
I-Binge a show