Pup Running Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Crunches 20
2. High Knees 20
3. Burpees 15
4. Mountain Climbers 30
5. Plank Shoulder Taps 20
6. Jumping Jacks 30
7. Squat Jumps 20
8. Bicycle Crunches 20
9. Inch Worm 20
10. Plank 60 seconds
11. Flutter Kicks 20
12. Plank Jacks 20
13. Sprint until whistle, jog back
14. Glute Bridge Lifts 20
15. Side Plank 30 seconds each side
16. Tricep Dips 20
17. Superman Hold 30 seconds
18. Star Jumps 20
19. Calf Raises 20
20. Run A Lap
21. Wall Sits 1 minute
22. Arm Circles 20
23. Push Ups 15
24. Side Lunges 20
25. Squats 20
26. March in place for 1 minute
27. Lunges 20
28. Tree Pose 20 seconds on each leg
29. Suicide Run