Read at least 20 pages in a book Eat something healthy Run 6 laps around your house 10 push up 20 air squat 30 lunges Eat 3 cups of veggies in one day Drink >5 cups of water in a day 100 sit ups Choose an activity outside for 30 min Go for a 10 minute walk play outside for 20 min your choice activity 10 min play a game with family 20 lunges 20 calf raises your choice: 20 minute activity 20 burpees 100 push ups 30 jumping jacks go for a 20 minute walk jog in place for 1 minute 200 Jumping jacks eat 3 cups of fruit in one day 10 min run and 20 air squats 45 sec plank 100 catches with a ball Read at least 20 pages in a book Eat something healthy Run 6 laps around your house 10 push up 20 air squat 30 lunges Eat 3 cups of veggies in one day Drink >5 cups of water in a day 100 sit ups Choose an activity outside for 30 min Go for a 10 minute walk play outside for 20 min your choice activity 10 min play a game with family 20 lunges 20 calf raises your choice: 20 minute activity 20 burpees 100 push ups 30 jumping jacks go for a 20 minute walk jog in place for 1 minute 200 Jumping jacks eat 3 cups of fruit in one day 10 min run and 20 air squats 45 sec plank 100 catches with a ball
(Print)
Read at least 20 pages in a book
Eat something healthy
Run 6 laps around your house
10 push up
20 air squat
30 lunges
Eat 3 cups of veggies in one day
Drink >5 cups of water in a day
100 sit ups
Choose an activity outside for 30 min
Go for a 10 minute walk
play outside for 20 min
your choice activity 10 min
play a game with family
20 lunges 20 calf raises
your choice: 20 minute activity
20 burpees
100 push ups
30 jumping jacks
go for a 20 minute walk
jog in place for 1 minute
200 Jumping jacks
eat 3 cups of fruit in one day
10 min run and 20 air squats
45 sec plank
100 catches with a ball
