Reada bookDrinkwaterWatchamovieMakea craftWatcha TVshowTake awalkPlan yourwork forthe dayTry anewgameDorelaxingyogaSaypositiveaffirmationsDofocusedbreathingTakebreakswhenstudyingEat foodyouenjoyCleanyourroomHave adancesessionMake avisionboardPlay withyoursiblingsJam out toyourfavoritemusicTry ona facemaskEat ahealthybreakfastDoaerobicexerciseDrinkteaSpendtime withfamilyHavehealthysnacksReada bookDrinkwaterWatchamovieMakea craftWatcha TVshowTake awalkPlan yourwork forthe dayTry anewgameDorelaxingyogaSaypositiveaffirmationsDofocusedbreathingTakebreakswhenstudyingEat foodyouenjoyCleanyourroomHave adancesessionMake avisionboardPlay withyoursiblingsJam out toyourfavoritemusicTry ona facemaskEat ahealthybreakfastDoaerobicexerciseDrinkteaSpendtime withfamilyHavehealthysnacks

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Drink water
  3. Watch a movie
  4. Make a craft
  5. Watch a TV show
  6. Take a walk
  7. Plan your work for the day
  8. Try a new game
  9. Do relaxing yoga
  10. Say positive affirmations
  11. Do focused breathing
  12. Take breaks when studying
  13. Eat food you enjoy
  14. Clean your room
  15. Have a dance session
  16. Make a vision board
  17. Play with your siblings
  18. Jam out to your favorite music
  19. Try on a face mask
  20. Eat a healthy breakfast
  21. Do aerobic exercise
  22. Drink tea
  23. Spend time with family
  24. Have healthy snacks