Take awalkPlan yourwork forthe dayDofocusedbreathingDoaerobicexerciseWatchamovieTakebreakswhenstudyingDorelaxingyogaDrinkwaterEat ahealthybreakfastWatcha TVshowMake avisionboardHave adancesessionHavehealthysnacksSpendtime withfamilySaypositiveaffirmationsJam out toyourfavoritemusicEat foodyouenjoyDrinkteaCleanyourroomTry ona facemaskReada bookPlay withyoursiblingsMakea craftTry anewgameTake awalkPlan yourwork forthe dayDofocusedbreathingDoaerobicexerciseWatchamovieTakebreakswhenstudyingDorelaxingyogaDrinkwaterEat ahealthybreakfastWatcha TVshowMake avisionboardHave adancesessionHavehealthysnacksSpendtime withfamilySaypositiveaffirmationsJam out toyourfavoritemusicEat foodyouenjoyDrinkteaCleanyourroomTry ona facemaskReada bookPlay withyoursiblingsMakea craftTry anewgame

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk
  2. Plan your work for the day
  3. Do focused breathing
  4. Do aerobic exercise
  5. Watch a movie
  6. Take breaks when studying
  7. Do relaxing yoga
  8. Drink water
  9. Eat a healthy breakfast
  10. Watch a TV show
  11. Make a vision board
  12. Have a dance session
  13. Have healthy snacks
  14. Spend time with family
  15. Say positive affirmations
  16. Jam out to your favorite music
  17. Eat food you enjoy
  18. Drink tea
  19. Clean your room
  20. Try on a face mask
  21. Read a book
  22. Play with your siblings
  23. Make a craft
  24. Try a new game