HavehealthysnacksEat ahealthybreakfastPlay withyoursiblingsSpendtime withfamilyDorelaxingyogaTakebreakswhenstudyingWatcha TVshowDofocusedbreathingHave adancesessionCleanyourroomWatchamovieTry anewgameMakea craftDrinkwaterTake awalkReada bookPlan yourwork forthe dayMake avisionboardSaypositiveaffirmationsDrinkteaJam out toyourfavoritemusicEat foodyouenjoyTry ona facemaskDoaerobicexerciseHavehealthysnacksEat ahealthybreakfastPlay withyoursiblingsSpendtime withfamilyDorelaxingyogaTakebreakswhenstudyingWatcha TVshowDofocusedbreathingHave adancesessionCleanyourroomWatchamovieTry anewgameMakea craftDrinkwaterTake awalkReada bookPlan yourwork forthe dayMake avisionboardSaypositiveaffirmationsDrinkteaJam out toyourfavoritemusicEat foodyouenjoyTry ona facemaskDoaerobicexercise

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Have healthy snacks
  2. Eat a healthy breakfast
  3. Play with your siblings
  4. Spend time with family
  5. Do relaxing yoga
  6. Take breaks when studying
  7. Watch a TV show
  8. Do focused breathing
  9. Have a dance session
  10. Clean your room
  11. Watch a movie
  12. Try a new game
  13. Make a craft
  14. Drink water
  15. Take a walk
  16. Read a book
  17. Plan your work for the day
  18. Make a vision board
  19. Say positive affirmations
  20. Drink tea
  21. Jam out to your favorite music
  22. Eat food you enjoy
  23. Try on a face mask
  24. Do aerobic exercise