Take awalkMake avisionboardWatchamoviePlan yourwork forthe dayDorelaxingyogaDofocusedbreathingJam out toyourfavoritemusicSaypositiveaffirmationsEat foodyouenjoyWatcha TVshowTakebreakswhenstudyingDoaerobicexerciseHavehealthysnacksMakea craftPlay withyoursiblingsCleanyourroomTry ona facemaskEat ahealthybreakfastTry anewgameSpendtime withfamilyDrinkteaReada bookDrinkwaterHave adancesessionTake awalkMake avisionboardWatchamoviePlan yourwork forthe dayDorelaxingyogaDofocusedbreathingJam out toyourfavoritemusicSaypositiveaffirmationsEat foodyouenjoyWatcha TVshowTakebreakswhenstudyingDoaerobicexerciseHavehealthysnacksMakea craftPlay withyoursiblingsCleanyourroomTry ona facemaskEat ahealthybreakfastTry anewgameSpendtime withfamilyDrinkteaReada bookDrinkwaterHave adancesession

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a walk
  2. Make a vision board
  3. Watch a movie
  4. Plan your work for the day
  5. Do relaxing yoga
  6. Do focused breathing
  7. Jam out to your favorite music
  8. Say positive affirmations
  9. Eat food you enjoy
  10. Watch a TV show
  11. Take breaks when studying
  12. Do aerobic exercise
  13. Have healthy snacks
  14. Make a craft
  15. Play with your siblings
  16. Clean your room
  17. Try on a face mask
  18. Eat a healthy breakfast
  19. Try a new game
  20. Spend time with family
  21. Drink tea
  22. Read a book
  23. Drink water
  24. Have a dance session