TakebreakswhenstudyingMake avisionboardEat foodyouenjoyJam out toyourfavoritemusicDofocusedbreathingDrinkwaterTake awalkTry ona facemaskPlay withyoursiblingsPlan yourwork forthe dayCleanyourroomTry anewgameDoaerobicexerciseWatcha TVshowDorelaxingyogaHavehealthysnacksDrinkteaReada bookMakea craftEat ahealthybreakfastSaypositiveaffirmationsWatchamovieHave adancesessionSpendtime withfamilyTakebreakswhenstudyingMake avisionboardEat foodyouenjoyJam out toyourfavoritemusicDofocusedbreathingDrinkwaterTake awalkTry ona facemaskPlay withyoursiblingsPlan yourwork forthe dayCleanyourroomTry anewgameDoaerobicexerciseWatcha TVshowDorelaxingyogaHavehealthysnacksDrinkteaReada bookMakea craftEat ahealthybreakfastSaypositiveaffirmationsWatchamovieHave adancesessionSpendtime withfamily

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take breaks when studying
  2. Make a vision board
  3. Eat food you enjoy
  4. Jam out to your favorite music
  5. Do focused breathing
  6. Drink water
  7. Take a walk
  8. Try on a face mask
  9. Play with your siblings
  10. Plan your work for the day
  11. Clean your room
  12. Try a new game
  13. Do aerobic exercise
  14. Watch a TV show
  15. Do relaxing yoga
  16. Have healthy snacks
  17. Drink tea
  18. Read a book
  19. Make a craft
  20. Eat a healthy breakfast
  21. Say positive affirmations
  22. Watch a movie
  23. Have a dance session
  24. Spend time with family