Eat foodyouenjoyHave adancesessionTakebreakswhenstudyingDrinkteaWatchamovieDrinkwaterTry ona facemaskReada bookTry anewgameDorelaxingyogaPlay withyoursiblingsTake awalkHavehealthysnacksPlan yourwork forthe dayMake avisionboardSpendtime withfamilyJam out toyourfavoritemusicMakea craftDoaerobicexerciseEat ahealthybreakfastCleanyourroomWatcha TVshowSaypositiveaffirmationsDofocusedbreathingEat foodyouenjoyHave adancesessionTakebreakswhenstudyingDrinkteaWatchamovieDrinkwaterTry ona facemaskReada bookTry anewgameDorelaxingyogaPlay withyoursiblingsTake awalkHavehealthysnacksPlan yourwork forthe dayMake avisionboardSpendtime withfamilyJam out toyourfavoritemusicMakea craftDoaerobicexerciseEat ahealthybreakfastCleanyourroomWatcha TVshowSaypositiveaffirmationsDofocusedbreathing

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat food you enjoy
  2. Have a dance session
  3. Take breaks when studying
  4. Drink tea
  5. Watch a movie
  6. Drink water
  7. Try on a face mask
  8. Read a book
  9. Try a new game
  10. Do relaxing yoga
  11. Play with your siblings
  12. Take a walk
  13. Have healthy snacks
  14. Plan your work for the day
  15. Make a vision board
  16. Spend time with family
  17. Jam out to your favorite music
  18. Make a craft
  19. Do aerobic exercise
  20. Eat a healthy breakfast
  21. Clean your room
  22. Watch a TV show
  23. Say positive affirmations
  24. Do focused breathing