Eat foodyouenjoyPlan yourwork forthe dayTry ona facemaskReada bookWatcha TVshowSpendtime withfamilyMakea craftDorelaxingyogaTakebreakswhenstudyingHave adancesessionTake awalkDrinkwaterCleanyourroomDofocusedbreathingJam out toyourfavoritemusicPlay withyoursiblingsMake avisionboardTry anewgameSaypositiveaffirmationsHavehealthysnacksWatchamovieEat ahealthybreakfastDoaerobicexerciseDrinkteaEat foodyouenjoyPlan yourwork forthe dayTry ona facemaskReada bookWatcha TVshowSpendtime withfamilyMakea craftDorelaxingyogaTakebreakswhenstudyingHave adancesessionTake awalkDrinkwaterCleanyourroomDofocusedbreathingJam out toyourfavoritemusicPlay withyoursiblingsMake avisionboardTry anewgameSaypositiveaffirmationsHavehealthysnacksWatchamovieEat ahealthybreakfastDoaerobicexerciseDrinktea

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat food you enjoy
  2. Plan your work for the day
  3. Try on a face mask
  4. Read a book
  5. Watch a TV show
  6. Spend time with family
  7. Make a craft
  8. Do relaxing yoga
  9. Take breaks when studying
  10. Have a dance session
  11. Take a walk
  12. Drink water
  13. Clean your room
  14. Do focused breathing
  15. Jam out to your favorite music
  16. Play with your siblings
  17. Make a vision board
  18. Try a new game
  19. Say positive affirmations
  20. Have healthy snacks
  21. Watch a movie
  22. Eat a healthy breakfast
  23. Do aerobic exercise
  24. Drink tea