WatchamovieDoaerobicexerciseTakebreakswhenstudyingMake avisionboardSaypositiveaffirmationsDorelaxingyogaTry ona facemaskDrinkteaPlan yourwork forthe dayDrinkwaterSpendtime withfamilyEat ahealthybreakfastHavehealthysnacksMakea craftTake awalkWatcha TVshowCleanyourroomJam out toyourfavoritemusicHave adancesessionTry anewgameReada bookEat foodyouenjoyPlay withyoursiblingsDofocusedbreathingWatchamovieDoaerobicexerciseTakebreakswhenstudyingMake avisionboardSaypositiveaffirmationsDorelaxingyogaTry ona facemaskDrinkteaPlan yourwork forthe dayDrinkwaterSpendtime withfamilyEat ahealthybreakfastHavehealthysnacksMakea craftTake awalkWatcha TVshowCleanyourroomJam out toyourfavoritemusicHave adancesessionTry anewgameReada bookEat foodyouenjoyPlay withyoursiblingsDofocusedbreathing

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a movie
  2. Do aerobic exercise
  3. Take breaks when studying
  4. Make a vision board
  5. Say positive affirmations
  6. Do relaxing yoga
  7. Try on a face mask
  8. Drink tea
  9. Plan your work for the day
  10. Drink water
  11. Spend time with family
  12. Eat a healthy breakfast
  13. Have healthy snacks
  14. Make a craft
  15. Take a walk
  16. Watch a TV show
  17. Clean your room
  18. Jam out to your favorite music
  19. Have a dance session
  20. Try a new game
  21. Read a book
  22. Eat food you enjoy
  23. Play with your siblings
  24. Do focused breathing