Spendtime withfamilyHave adancesessionDrinkwaterMakea craftDrinkteaReada bookWatchamovieEat ahealthybreakfastDorelaxingyogaHavehealthysnacksPlay withyoursiblingsSaypositiveaffirmationsTry ona facemaskMake avisionboardDoaerobicexerciseDofocusedbreathingTakebreakswhenstudyingTake awalkTry anewgameJam out toyourfavoritemusicCleanyourroomPlan yourwork forthe dayEat foodyouenjoyWatcha TVshowSpendtime withfamilyHave adancesessionDrinkwaterMakea craftDrinkteaReada bookWatchamovieEat ahealthybreakfastDorelaxingyogaHavehealthysnacksPlay withyoursiblingsSaypositiveaffirmationsTry ona facemaskMake avisionboardDoaerobicexerciseDofocusedbreathingTakebreakswhenstudyingTake awalkTry anewgameJam out toyourfavoritemusicCleanyourroomPlan yourwork forthe dayEat foodyouenjoyWatcha TVshow

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Spend time with family
  2. Have a dance session
  3. Drink water
  4. Make a craft
  5. Drink tea
  6. Read a book
  7. Watch a movie
  8. Eat a healthy breakfast
  9. Do relaxing yoga
  10. Have healthy snacks
  11. Play with your siblings
  12. Say positive affirmations
  13. Try on a face mask
  14. Make a vision board
  15. Do aerobic exercise
  16. Do focused breathing
  17. Take breaks when studying
  18. Take a walk
  19. Try a new game
  20. Jam out to your favorite music
  21. Clean your room
  22. Plan your work for the day
  23. Eat food you enjoy
  24. Watch a TV show