Makea craftHavehealthysnacksTakebreakswhenstudyingMake avisionboardDrinkteaDrinkwaterEat ahealthybreakfastPlay withyoursiblingsPlan yourwork forthe dayDorelaxingyogaCleanyourroomHave adancesessionDofocusedbreathingSpendtime withfamilyTry anewgameReada bookWatcha TVshowJam out toyourfavoritemusicDoaerobicexerciseSaypositiveaffirmationsTry ona facemaskWatchamovieTake awalkEat foodyouenjoyMakea craftHavehealthysnacksTakebreakswhenstudyingMake avisionboardDrinkteaDrinkwaterEat ahealthybreakfastPlay withyoursiblingsPlan yourwork forthe dayDorelaxingyogaCleanyourroomHave adancesessionDofocusedbreathingSpendtime withfamilyTry anewgameReada bookWatcha TVshowJam out toyourfavoritemusicDoaerobicexerciseSaypositiveaffirmationsTry ona facemaskWatchamovieTake awalkEat foodyouenjoy

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Make a craft
  2. Have healthy snacks
  3. Take breaks when studying
  4. Make a vision board
  5. Drink tea
  6. Drink water
  7. Eat a healthy breakfast
  8. Play with your siblings
  9. Plan your work for the day
  10. Do relaxing yoga
  11. Clean your room
  12. Have a dance session
  13. Do focused breathing
  14. Spend time with family
  15. Try a new game
  16. Read a book
  17. Watch a TV show
  18. Jam out to your favorite music
  19. Do aerobic exercise
  20. Say positive affirmations
  21. Try on a face mask
  22. Watch a movie
  23. Take a walk
  24. Eat food you enjoy