CleanyourroomPlan yourwork forthe dayReada bookMake avisionboardTry anewgameSaypositiveaffirmationsTake awalkHave adancesessionDofocusedbreathingDrinkteaTakebreakswhenstudyingTry ona facemaskMakea craftSpendtime withfamilyWatcha TVshowJam out toyourfavoritemusicEat ahealthybreakfastWatchamovieEat foodyouenjoyDorelaxingyogaHavehealthysnacksPlay withyoursiblingsDrinkwaterDoaerobicexerciseCleanyourroomPlan yourwork forthe dayReada bookMake avisionboardTry anewgameSaypositiveaffirmationsTake awalkHave adancesessionDofocusedbreathingDrinkteaTakebreakswhenstudyingTry ona facemaskMakea craftSpendtime withfamilyWatcha TVshowJam out toyourfavoritemusicEat ahealthybreakfastWatchamovieEat foodyouenjoyDorelaxingyogaHavehealthysnacksPlay withyoursiblingsDrinkwaterDoaerobicexercise

Self Care BINGO :) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your room
  2. Plan your work for the day
  3. Read a book
  4. Make a vision board
  5. Try a new game
  6. Say positive affirmations
  7. Take a walk
  8. Have a dance session
  9. Do focused breathing
  10. Drink tea
  11. Take breaks when studying
  12. Try on a face mask
  13. Make a craft
  14. Spend time with family
  15. Watch a TV show
  16. Jam out to your favorite music
  17. Eat a healthy breakfast
  18. Watch a movie
  19. Eat food you enjoy
  20. Do relaxing yoga
  21. Have healthy snacks
  22. Play with your siblings
  23. Drink water
  24. Do aerobic exercise