30 Second Wall Sit Eat Fruit Play a sport 15 Lunges Both Legs 20 Push- Ups Drink 4 cups of water in a day Play Catch Go to the Park 20 Crunches 25 Squats Jump on a trampoline Play Outside Play basketball Pretend to box for 1 minute Dance to a song Eat Veggies 20 Toe Touches 20 Sit- Ups 25 Frog Jumps 25 Jumping Jacks Arm Circles Ride a Bike Run in Place for 30 Seconds Go on a Walk 30 Second Wall Sit Eat Fruit Play a sport 15 Lunges Both Legs 20 Push- Ups Drink 4 cups of water in a day Play Catch Go to the Park 20 Crunches 25 Squats Jump on a trampoline Play Outside Play basketball Pretend to box for 1 minute Dance to a song Eat Veggies 20 Toe Touches 20 Sit- Ups 25 Frog Jumps 25 Jumping Jacks Arm Circles Ride a Bike Run in Place for 30 Seconds Go on a Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
30 Second Wall Sit
Eat Fruit
Play a sport
15 Lunges Both Legs
20 Push-Ups
Drink 4 cups of water in a day
Play Catch
Go to the Park
20 Crunches
25 Squats
Jump on a trampoline
Play Outside
Play basketball
Pretend to box for 1 minute
Dance to a song
Eat Veggies
20 Toe Touches
20 Sit-Ups
25 Frog Jumps
25 Jumping Jacks
Arm Circles
Ride a Bike
Run in Place for 30 Seconds
Go on a Walk