(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do Yoga
Plank!
10 jumping jacks every mile
Picture of sunrise or sunset
Walk/run with a kid or furry kid
Core workout
Exercise twice in one day
Go naked-no watches or apps
Post your favorite song to run/walk to
Pick up trash on during your run/walk
Favorite fitness class online-post link
Participate in virtual Pub Run on 3/18
Do intervals
5 days of activity in a row
Make a meal and post your recipe
Roll or stretch
Dance Party!
Progressive walk/run-get faster every mile
Strength train (get creative)
Selfie on any bridge
Selfie with flowers
Prediction Run-Post predicted and actual time for 3 mile run/walk
Wacky Tacky-wear your craziest run outfit and post pic
Run in the dark
Do something that makes you feel good-your choice!
