(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do intervals
Selfie on any bridge
Progressive walk/run-get faster every mile
Wacky Tacky-wear your craziest run outfit and post pic
Roll or stretch
Run in the dark
Walk/run with a kid or furry kid
Run in the rain
Pick up trash on during your run/walk
Do something that makes you feel good-your choice!
Encourage a buddy (virtually!)
5 days of activity in a row
Core workout
Picture of sunrise or sunset
Post your favorite song to run/walk to
Selfie with flowers
Participate in virtual Pub Run on 3/18
Favorite fitness class online-post link
Do Yoga
Make a meal and post your recipe
5 pushups/5 squats every hour for 8 hours
Prediction Run-Post predicted and actual time for 3 mile run/walk
