(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Favorite fitness class online-post link
5 pushups/5 squats every hour for 8 hours
Picture of sunrise or sunset
Selfie on any bridge
Prediction Run-Post predicted and actual time for 3 mile run/walk
Encourage a buddy (virtually!)
Progressive walk/run-get faster every mile
Wacky Tacky-wear your craziest run outfit and post pic
5 days of activity in a row
Walk/run with a kid or furry kid
Do intervals
Roll or stretch
Participate in virtual Pub Run on 3/18
Do Yoga
Run in the dark
Dance Party!
Go naked-no watches or apps
Selfie with flowers
10 jumping jacks every mile
Core workout
Do something that makes you feel good-your choice!
