(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk/run with a kid or furry kid
Encourage a buddy (virtually!)
Pick up trash on during your run/walk
Strength train (get creative)
5 days of activity in a row
Wacky Tacky-wear your craziest run outfit and post pic
Prediction Run-Post predicted and actual time for 3 mile run/walk
10 jumping jacks every mile
Selfie with flowers
Favorite fitness class online-post link
Run in the rain
Do intervals
Participate in virtual Pub Run on 3/18
Picture of sunrise or sunset
Run in the dark
Post your favorite song to run/walk to
Selfie on any bridge
Progressive walk/run-get faster every mile
Exercise twice in one day
Plank!
Roll or stretch
Dance Party!
Go naked-no watches or apps
Do Yoga
5 pushups/5 squats every hour for 8 hours
Core workout
Do something that makes you feel good-your choice!
