(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Do Yoga
Dance Party!
Go naked-no watches or apps
Participate in virtual Pub Run on 3/18
Prediction Run-Post predicted and actual time for 3 mile run/walk
Walk/run with a kid or furry kid
10 jumping jacks every mile
Do intervals
Roll or stretch
Make a meal and post your recipe
Picture of sunrise or sunset
Post your favorite song to run/walk to
Do something that makes you feel good-your choice!
Plank!
Favorite fitness class online-post link
Strength train (get creative)
Exercise twice in one day
5 pushups/5 squats every hour for 8 hours
Pick up trash on during your run/walk
Run in the rain
Selfie with flowers
Progressive walk/run-get faster every mile
Run in the dark
5 days of activity in a row
Encourage a buddy (virtually!)
Core workout
Wacky Tacky-wear your craziest run outfit and post pic
