SideShufflesStarjumpsStandon onelegPlanksBirdDogCalfRaisesJumpingJacksAlternatingLungesMountainClimbersStandingSide LegLiftsSquatsTricepDipBurpeesSupermanholdWallsitsSideLungesFlutterKicksHighKneesArmCirclesPushupsHamstringStretchGluteBridgesForwardFoldsSidelyingleg liftsJog inPlaceSideShufflesStarjumpsStandon onelegPlanksBirdDogCalfRaisesJumpingJacksAlternatingLungesMountainClimbersStandingSide LegLiftsSquatsTricepDipBurpeesSupermanholdWallsitsSideLungesFlutterKicksHighKneesArmCirclesPushupsHamstringStretchGluteBridgesForwardFoldsSidelyingleg liftsJog inPlace

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side Shuffles
  2. Star jumps
  3. Stand on one leg
  4. Planks
  5. Bird Dog
  6. Calf Raises
  7. Jumping Jacks
  8. Alternating Lunges
  9. Mountain Climbers
  10. Standing Side Leg Lifts
  11. Squats
  12. Tricep Dip
  13. Burpees
  14. Superman hold
  15. Wall sits
  16. Side Lunges
  17. Flutter Kicks
  18. High Knees
  19. Arm Circles
  20. Push ups
  21. Hamstring Stretch
  22. Glute Bridges
  23. Forward Folds
  24. Sidelying leg lifts
  25. Jog in Place