TricepDipJumpingJacksStarjumpsForwardFoldsPlanksSupermanholdPushupsStandingSide LegLiftsSquatsSideLungesHighKneesFlutterKicksSidelyingleg liftsWallsitsAlternatingLungesStandon onelegArmCirclesBirdDogMountainClimbersHamstringStretchJog inPlaceBurpeesGluteBridgesSideShufflesCalfRaisesTricepDipJumpingJacksStarjumpsForwardFoldsPlanksSupermanholdPushupsStandingSide LegLiftsSquatsSideLungesHighKneesFlutterKicksSidelyingleg liftsWallsitsAlternatingLungesStandon onelegArmCirclesBirdDogMountainClimbersHamstringStretchJog inPlaceBurpeesGluteBridgesSideShufflesCalfRaises

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tricep Dip
  2. Jumping Jacks
  3. Star jumps
  4. Forward Folds
  5. Planks
  6. Superman hold
  7. Push ups
  8. Standing Side Leg Lifts
  9. Squats
  10. Side Lunges
  11. High Knees
  12. Flutter Kicks
  13. Sidelying leg lifts
  14. Wall sits
  15. Alternating Lunges
  16. Stand on one leg
  17. Arm Circles
  18. Bird Dog
  19. Mountain Climbers
  20. Hamstring Stretch
  21. Jog in Place
  22. Burpees
  23. Glute Bridges
  24. Side Shuffles
  25. Calf Raises