(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 jumping jacks every mile
Picture of sunrise or sunset
Core workout
Walk/run with a kid or furry kid
Participate in virtual Pub Run on 3/18
Plank!
5 days of activity in a row
Post your favorite song to run/walk to
Make a meal and post your recipe
Selfie on any bridge
Selfie with flowers
Pick up trash on during your run/walk
Do intervals
Exercise twice in one day
Wacky Tacky-wear your craziest run outfit and post pic
Run in the dark
Do something that makes you feel good-your choice!
Favorite fitness class online-post link
Do Yoga
Dance Party!
Encourage a buddy (virtually!)
Roll or stretch
Run in the rain
Go naked-no watches or apps
Progressive walk/run-get faster every mile
5 pushups/5 squats every hour for 8 hours
Prediction Run-Post predicted and actual time for 3 mile run/walk
