(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk/run with a kid or furry kid
Do Yoga
5 days of activity in a row
10 jumping jacks every mile
Do intervals
Plank!
Core workout
Go naked-no watches or apps
Selfie on any bridge
5 pushups/5 squats every hour for 8 hours
Run in the rain
Participate in virtual Pub Run on 3/18
Post your favorite song to run/walk to
Wacky Tacky-wear your craziest run outfit and post pic
Do something that makes you feel good-your choice!
Roll or stretch
Strength train (get creative)
Run in the dark
Exercise twice in one day
Favorite fitness class online-post link
Picture of sunrise or sunset
Dance Party!
Selfie with flowers
Encourage a buddy (virtually!)
Progressive walk/run-get faster every mile
Pick up trash on during your run/walk
Prediction Run-Post predicted and actual time for 3 mile run/walk
