5 days ofactivity ina rowWalk/runwith a kidor furrykidPick uptrash onduring yourrun/walkPlank!CoreworkoutWacky Tacky-wear yourcraziest runoutfit and postpicRun inthedarkExercisetwice inone dayMake ameal andpost yourrecipePredictionRun-Postpredicted andactual time for3 mile run/walkSelfieon anybridgeDo somethingthat makesyou feel good-your choice!SelfiewithflowersFavoritefitness classonline-postlinkRoll orstretchGo naked-nowatchesor appsPost yourfavoritesong torun/walk toParticipatein virtualPub Runon 3/18Strengthtrain (getcreative)DanceParty!DoYogaDointervalsEncouragea buddy(virtually!)Run inthe rain10jumpingjacksevery milePicture ofsunrise orsunsetProgressivewalk/run-get fasterevery mile5 pushups/5squatsevery hourfor 8 hours5 days ofactivity ina rowWalk/runwith a kidor furrykidPick uptrash onduring yourrun/walkPlank!CoreworkoutWacky Tacky-wear yourcraziest runoutfit and postpicRun inthedarkExercisetwice inone dayMake ameal andpost yourrecipePredictionRun-Postpredicted andactual time for3 mile run/walkSelfieon anybridgeDo somethingthat makesyou feel good-your choice!SelfiewithflowersFavoritefitness classonline-postlinkRoll orstretchGo naked-nowatchesor appsPost yourfavoritesong torun/walk toParticipatein virtualPub Runon 3/18Strengthtrain (getcreative)DanceParty!DoYogaDointervalsEncouragea buddy(virtually!)Run inthe rain10jumpingjacksevery milePicture ofsunrise orsunsetProgressivewalk/run-get fasterevery mile5 pushups/5squatsevery hourfor 8 hours

RunGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 days of activity in a row
  2. Walk/run with a kid or furry kid
  3. Pick up trash on during your run/walk
  4. Plank!
  5. Core workout
  6. Wacky Tacky-wear your craziest run outfit and post pic
  7. Run in the dark
  8. Exercise twice in one day
  9. Make a meal and post your recipe
  10. Prediction Run-Post predicted and actual time for 3 mile run/walk
  11. Selfie on any bridge
  12. Do something that makes you feel good-your choice!
  13. Selfie with flowers
  14. Favorite fitness class online-post link
  15. Roll or stretch
  16. Go naked-no watches or apps
  17. Post your favorite song to run/walk to
  18. Participate in virtual Pub Run on 3/18
  19. Strength train (get creative)
  20. Dance Party!
  21. Do Yoga
  22. Do intervals
  23. Encourage a buddy (virtually!)
  24. Run in the rain
  25. 10 jumping jacks every mile
  26. Picture of sunrise or sunset
  27. Progressive walk/run-get faster every mile
  28. 5 pushups/5 squats every hour for 8 hours