CoreworkoutSelfieon anybridgeMake ameal andpost yourrecipeDoYogaGo naked-nowatchesor appsDanceParty!Participatein virtualPub Runon 3/18Picture ofsunrise orsunsetProgressivewalk/run-get fasterevery mile5 days ofactivity ina rowDo somethingthat makesyou feel good-your choice!Strengthtrain (getcreative)Plank!Run inthedarkPost yourfavoritesong torun/walk toFavoritefitness classonline-postlink5 pushups/5squatsevery hourfor 8 hoursPredictionRun-Postpredicted andactual time for3 mile run/walkSelfiewithflowersRun inthe rainWalk/runwith a kidor furrykidExercisetwice inone dayRoll orstretchEncouragea buddy(virtually!)Pick uptrash onduring yourrun/walk10jumpingjacksevery mileWacky Tacky-wear yourcraziest runoutfit and postpicDointervalsCoreworkoutSelfieon anybridgeMake ameal andpost yourrecipeDoYogaGo naked-nowatchesor appsDanceParty!Participatein virtualPub Runon 3/18Picture ofsunrise orsunsetProgressivewalk/run-get fasterevery mile5 days ofactivity ina rowDo somethingthat makesyou feel good-your choice!Strengthtrain (getcreative)Plank!Run inthedarkPost yourfavoritesong torun/walk toFavoritefitness classonline-postlink5 pushups/5squatsevery hourfor 8 hoursPredictionRun-Postpredicted andactual time for3 mile run/walkSelfiewithflowersRun inthe rainWalk/runwith a kidor furrykidExercisetwice inone dayRoll orstretchEncouragea buddy(virtually!)Pick uptrash onduring yourrun/walk10jumpingjacksevery mileWacky Tacky-wear yourcraziest runoutfit and postpicDointervals

RunGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Core workout
  2. Selfie on any bridge
  3. Make a meal and post your recipe
  4. Do Yoga
  5. Go naked-no watches or apps
  6. Dance Party!
  7. Participate in virtual Pub Run on 3/18
  8. Picture of sunrise or sunset
  9. Progressive walk/run-get faster every mile
  10. 5 days of activity in a row
  11. Do something that makes you feel good-your choice!
  12. Strength train (get creative)
  13. Plank!
  14. Run in the dark
  15. Post your favorite song to run/walk to
  16. Favorite fitness class online-post link
  17. 5 pushups/5 squats every hour for 8 hours
  18. Prediction Run-Post predicted and actual time for 3 mile run/walk
  19. Selfie with flowers
  20. Run in the rain
  21. Walk/run with a kid or furry kid
  22. Exercise twice in one day
  23. Roll or stretch
  24. Encourage a buddy (virtually!)
  25. Pick up trash on during your run/walk
  26. 10 jumping jacks every mile
  27. Wacky Tacky-wear your craziest run outfit and post pic
  28. Do intervals