(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk/run with a kid or furry kid
Exercise twice in one day
Go naked-no watches or apps
Make a meal and post your recipe
5 pushups/5 squats every hour for 8 hours
Run in the rain
Prediction Run-Post predicted and actual time for 3 mile run/walk
Selfie with flowers
Core workout
Post your favorite song to run/walk to
Wacky Tacky-wear your craziest run outfit and post pic
Dance Party!
Do intervals
Run in the dark
10 jumping jacks every mile
Pick up trash on during your run/walk
Picture of sunrise or sunset
Progressive walk/run-get faster every mile
Roll or stretch
Participate in virtual Pub Run on 3/18
Plank!
Selfie on any bridge
Favorite fitness class online-post link
Encourage a buddy (virtually!)
Do Yoga
Strength train (get creative)
5 days of activity in a row
Do something that makes you feel good-your choice!
