(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Plank!
Favorite fitness class online-post link
Exercise twice in one day
Selfie on any bridge
Pick up trash on during your run/walk
Prediction Run-Post predicted and actual time for 3 mile run/walk
5 days of activity in a row
Roll or stretch
Progressive walk/run-get faster every mile
Picture of sunrise or sunset
Encourage a buddy (virtually!)
Do something that makes you feel good-your choice!
Run in the dark
Do Yoga
Strength train (get creative)
Post your favorite song to run/walk to
Participate in virtual Pub Run on 3/18
Go naked-no watches or apps
10 jumping jacks every mile
Selfie with flowers
Run in the rain
Dance Party!
Wacky Tacky-wear your craziest run outfit and post pic
