5 days ofactivity ina rowPost yourfavoritesong torun/walk toWacky Tacky-wear yourcraziest runoutfit and postpicRun inthedarkGo naked-nowatchesor appsPick uptrash onduring yourrun/walkFavoritefitness classonline-postlinkParticipatein virtualPub Runon 3/18Do somethingthat makesyou feel good-your choice!Roll orstretchMake ameal andpost yourrecipe10jumpingjacksevery mileProgressivewalk/run-get fasterevery mileCoreworkoutSelfieon anybridgeStrengthtrain (getcreative)Run inthe rainPlank!5 pushups/5squatsevery hourfor 8 hoursPicture ofsunrise orsunsetEncouragea buddy(virtually!)Walk/runwith a kidor furrykidExercisetwice inone daySelfiewithflowersDointervalsPredictionRun-Postpredicted andactual time for3 mile run/walkDoYogaDanceParty!5 days ofactivity ina rowPost yourfavoritesong torun/walk toWacky Tacky-wear yourcraziest runoutfit and postpicRun inthedarkGo naked-nowatchesor appsPick uptrash onduring yourrun/walkFavoritefitness classonline-postlinkParticipatein virtualPub Runon 3/18Do somethingthat makesyou feel good-your choice!Roll orstretchMake ameal andpost yourrecipe10jumpingjacksevery mileProgressivewalk/run-get fasterevery mileCoreworkoutSelfieon anybridgeStrengthtrain (getcreative)Run inthe rainPlank!5 pushups/5squatsevery hourfor 8 hoursPicture ofsunrise orsunsetEncouragea buddy(virtually!)Walk/runwith a kidor furrykidExercisetwice inone daySelfiewithflowersDointervalsPredictionRun-Postpredicted andactual time for3 mile run/walkDoYogaDanceParty!

RunGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 days of activity in a row
  2. Post your favorite song to run/walk to
  3. Wacky Tacky-wear your craziest run outfit and post pic
  4. Run in the dark
  5. Go naked-no watches or apps
  6. Pick up trash on during your run/walk
  7. Favorite fitness class online-post link
  8. Participate in virtual Pub Run on 3/18
  9. Do something that makes you feel good-your choice!
  10. Roll or stretch
  11. Make a meal and post your recipe
  12. 10 jumping jacks every mile
  13. Progressive walk/run-get faster every mile
  14. Core workout
  15. Selfie on any bridge
  16. Strength train (get creative)
  17. Run in the rain
  18. Plank!
  19. 5 pushups/5 squats every hour for 8 hours
  20. Picture of sunrise or sunset
  21. Encourage a buddy (virtually!)
  22. Walk/run with a kid or furry kid
  23. Exercise twice in one day
  24. Selfie with flowers
  25. Do intervals
  26. Prediction Run-Post predicted and actual time for 3 mile run/walk
  27. Do Yoga
  28. Dance Party!