(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Core workout
Selfie on any bridge
Make a meal and post your recipe
Do Yoga
Go naked-no watches or apps
Dance Party!
Participate in virtual Pub Run on 3/18
Picture of sunrise or sunset
Progressive walk/run-get faster every mile
5 days of activity in a row
Do something that makes you feel good-your choice!
Strength train (get creative)
Plank!
Run in the dark
Post your favorite song to run/walk to
Favorite fitness class online-post link
5 pushups/5 squats every hour for 8 hours
Prediction Run-Post predicted and actual time for 3 mile run/walk
Selfie with flowers
Run in the rain
Walk/run with a kid or furry kid
Exercise twice in one day
Roll or stretch
Encourage a buddy (virtually!)
Pick up trash on during your run/walk
10 jumping jacks every mile
Wacky Tacky-wear your craziest run outfit and post pic