Teach yourparent aTik TokdanceDo a comproutine todifferentmusicOne minuteCha Cha Slideor CupidShuffle plankTake 5InstagramLiveclassesHold a oneminuteplank withsomeoneReverse anentire routine(right side isnow left)Tag us in acompany orchoreographeraccount that youwould like todance for one dayImprovwith a propfor oneminuteDesignacostumeCreate acostumeentirely outof oldcostumes50 releves infirst position& hold forone minuteTimelapse aballet barre -plies throughgrandbattementsPost anAOB-related#TBTCreate anoriginalTik TokdanceTeach yourparent 30seconds ofyour Balletfestroutine3 minutegravitysplitWrite yourname onpaper withyour feetExplorenegativespace withyour livingroom furnitureDrawalphabet inthe air withboth feetPerform aroutine from3 or moreyears agoHold anarabesquefor 19seconds30 seconddoor splits- bothsidesCreate 4 8counts ofstationarychoreographyTeach yourparent 30seconds of acomp routineTeach yourparent aTik TokdanceDo a comproutine todifferentmusicOne minuteCha Cha Slideor CupidShuffle plankTake 5InstagramLiveclassesHold a oneminuteplank withsomeoneReverse anentire routine(right side isnow left)Tag us in acompany orchoreographeraccount that youwould like todance for one dayImprovwith a propfor oneminuteDesignacostumeCreate acostumeentirely outof oldcostumes50 releves infirst position& hold forone minuteTimelapse aballet barre -plies throughgrandbattementsPost anAOB-related#TBTCreate anoriginalTik TokdanceTeach yourparent 30seconds ofyour Balletfestroutine3 minutegravitysplitWrite yourname onpaper withyour feetExplorenegativespace withyour livingroom furnitureDrawalphabet inthe air withboth feetPerform aroutine from3 or moreyears agoHold anarabesquefor 19seconds30 seconddoor splits- bothsidesCreate 4 8counts ofstationarychoreographyTeach yourparent 30seconds of acomp routine

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach your parent a Tik Tok dance
  2. Do a comp routine to different music
  3. One minute Cha Cha Slide or Cupid Shuffle plank
  4. Take 5 Instagram Live classes
  5. Hold a one minute plank with someone
  6. Reverse an entire routine (right side is now left)
  7. Tag us in a company or choreographer account that you would like to dance for one day
  8. Improv with a prop for one minute
  9. Design a costume
  10. Create a costume entirely out of old costumes
  11. 50 releves in first position & hold for one minute
  12. Timelapse a ballet barre - plies through grand battements
  13. Post an AOB-related #TBT
  14. Create an original Tik Tok dance
  15. Teach your parent 30 seconds of your Balletfest routine
  16. 3 minute gravity split
  17. Write your name on paper with your feet
  18. Explore negative space with your living room furniture
  19. Draw alphabet in the air with both feet
  20. Perform a routine from 3 or more years ago
  21. Hold an arabesque for 19 seconds
  22. 30 second door splits - both sides
  23. Create 4 8 counts of stationary choreography
  24. Teach your parent 30 seconds of a comp routine