Post anAOB-related#TBTTimelapse aballet barre -plies throughgrandbattementsTeach yourparent 30seconds of acomp routineTeach yourparent aTik TokdanceReverse anentire routine(right side isnow left)Take 5InstagramLiveclassesDrawalphabet inthe air withboth feetCreate anoriginalTik TokdanceImprovwith a propfor oneminuteHold a oneminuteplank withsomeoneDo a comproutine todifferentmusicTag us in acompany orchoreographeraccount that youwould like todance for one day3 minutegravitysplitTeach yourparent 30seconds ofyour BalletfestroutineCreate 4 8counts ofstationarychoreographyHold anarabesquefor 19secondsExplorenegativespace withyour livingroom furniture50 releves infirst position& hold forone minute30 seconddoor splits- bothsidesOne minuteCha Cha Slideor CupidShuffle plankDesignacostumePerform aroutine from3 or moreyears agoWrite yourname onpaper withyour feetCreate acostumeentirely outof oldcostumesPost anAOB-related#TBTTimelapse aballet barre -plies throughgrandbattementsTeach yourparent 30seconds of acomp routineTeach yourparent aTik TokdanceReverse anentire routine(right side isnow left)Take 5InstagramLiveclassesDrawalphabet inthe air withboth feetCreate anoriginalTik TokdanceImprovwith a propfor oneminuteHold a oneminuteplank withsomeoneDo a comproutine todifferentmusicTag us in acompany orchoreographeraccount that youwould like todance for one day3 minutegravitysplitTeach yourparent 30seconds ofyour BalletfestroutineCreate 4 8counts ofstationarychoreographyHold anarabesquefor 19secondsExplorenegativespace withyour livingroom furniture50 releves infirst position& hold forone minute30 seconddoor splits- bothsidesOne minuteCha Cha Slideor CupidShuffle plankDesignacostumePerform aroutine from3 or moreyears agoWrite yourname onpaper withyour feetCreate acostumeentirely outof oldcostumes

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post an AOB-related #TBT
  2. Timelapse a ballet barre - plies through grand battements
  3. Teach your parent 30 seconds of a comp routine
  4. Teach your parent a Tik Tok dance
  5. Reverse an entire routine (right side is now left)
  6. Take 5 Instagram Live classes
  7. Draw alphabet in the air with both feet
  8. Create an original Tik Tok dance
  9. Improv with a prop for one minute
  10. Hold a one minute plank with someone
  11. Do a comp routine to different music
  12. Tag us in a company or choreographer account that you would like to dance for one day
  13. 3 minute gravity split
  14. Teach your parent 30 seconds of your Balletfest routine
  15. Create 4 8 counts of stationary choreography
  16. Hold an arabesque for 19 seconds
  17. Explore negative space with your living room furniture
  18. 50 releves in first position & hold for one minute
  19. 30 second door splits - both sides
  20. One minute Cha Cha Slide or Cupid Shuffle plank
  21. Design a costume
  22. Perform a routine from 3 or more years ago
  23. Write your name on paper with your feet
  24. Create a costume entirely out of old costumes