Teach yourparent 30seconds ofyour Balletfestroutine50 releves infirst position& hold forone minuteCreate acostumeentirely outof oldcostumesTimelapse aballet barre -plies throughgrandbattementsHold anarabesquefor 19secondsTeach yourparent 30seconds of acomp routinePost anAOB-related#TBTImprovwith a propfor oneminuteDrawalphabet inthe air withboth feetExplorenegativespace withyour livingroom furnitureTeach yourparent aTik TokdanceTag us in acompany orchoreographeraccount that youwould like todance for one dayWrite yourname onpaper withyour feetOne minuteCha Cha Slideor CupidShuffle plankHold a oneminuteplank withsomeoneTake 5InstagramLiveclassesDo a comproutine todifferentmusicPerform aroutine from3 or moreyears ago3 minutegravitysplitReverse anentire routine(right side isnow left)30 seconddoor splits- bothsidesDesignacostumeCreate anoriginalTik TokdanceCreate 4 8counts ofstationarychoreographyTeach yourparent 30seconds ofyour Balletfestroutine50 releves infirst position& hold forone minuteCreate acostumeentirely outof oldcostumesTimelapse aballet barre -plies throughgrandbattementsHold anarabesquefor 19secondsTeach yourparent 30seconds of acomp routinePost anAOB-related#TBTImprovwith a propfor oneminuteDrawalphabet inthe air withboth feetExplorenegativespace withyour livingroom furnitureTeach yourparent aTik TokdanceTag us in acompany orchoreographeraccount that youwould like todance for one dayWrite yourname onpaper withyour feetOne minuteCha Cha Slideor CupidShuffle plankHold a oneminuteplank withsomeoneTake 5InstagramLiveclassesDo a comproutine todifferentmusicPerform aroutine from3 or moreyears ago3 minutegravitysplitReverse anentire routine(right side isnow left)30 seconddoor splits- bothsidesDesignacostumeCreate anoriginalTik TokdanceCreate 4 8counts ofstationarychoreography

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach your parent 30 seconds of your Balletfest routine
  2. 50 releves in first position & hold for one minute
  3. Create a costume entirely out of old costumes
  4. Timelapse a ballet barre - plies through grand battements
  5. Hold an arabesque for 19 seconds
  6. Teach your parent 30 seconds of a comp routine
  7. Post an AOB-related #TBT
  8. Improv with a prop for one minute
  9. Draw alphabet in the air with both feet
  10. Explore negative space with your living room furniture
  11. Teach your parent a Tik Tok dance
  12. Tag us in a company or choreographer account that you would like to dance for one day
  13. Write your name on paper with your feet
  14. One minute Cha Cha Slide or Cupid Shuffle plank
  15. Hold a one minute plank with someone
  16. Take 5 Instagram Live classes
  17. Do a comp routine to different music
  18. Perform a routine from 3 or more years ago
  19. 3 minute gravity split
  20. Reverse an entire routine (right side is now left)
  21. 30 second door splits - both sides
  22. Design a costume
  23. Create an original Tik Tok dance
  24. Create 4 8 counts of stationary choreography