Drawalphabet inthe air withboth feetImprovwith a propfor oneminute50 releves infirst position& hold forone minute3 minutegravitysplitExplorenegativespace withyour livingroom furniture30 seconddoor splits- bothsidesTake 5InstagramLiveclassesWrite yourname onpaper withyour feetTeach yourparent aTik TokdanceDo a comproutine todifferentmusicTimelapse aballet barre -plies throughgrandbattementsTag us in acompany orchoreographeraccount that youwould like todance for one dayCreate acostumeentirely outof oldcostumesHold a oneminuteplank withsomeonePost anAOB-related#TBTCreate anoriginalTik TokdanceTeach yourparent 30seconds ofyour BalletfestroutineTeach yourparent 30seconds of acomp routineOne minuteCha Cha Slideor CupidShuffle plankPerform aroutine from3 or moreyears agoCreate 4 8counts ofstationarychoreographyReverse anentire routine(right side isnow left)DesignacostumeHold anarabesquefor 19secondsDrawalphabet inthe air withboth feetImprovwith a propfor oneminute50 releves infirst position& hold forone minute3 minutegravitysplitExplorenegativespace withyour livingroom furniture30 seconddoor splits- bothsidesTake 5InstagramLiveclassesWrite yourname onpaper withyour feetTeach yourparent aTik TokdanceDo a comproutine todifferentmusicTimelapse aballet barre -plies throughgrandbattementsTag us in acompany orchoreographeraccount that youwould like todance for one dayCreate acostumeentirely outof oldcostumesHold a oneminuteplank withsomeonePost anAOB-related#TBTCreate anoriginalTik TokdanceTeach yourparent 30seconds ofyour BalletfestroutineTeach yourparent 30seconds of acomp routineOne minuteCha Cha Slideor CupidShuffle plankPerform aroutine from3 or moreyears agoCreate 4 8counts ofstationarychoreographyReverse anentire routine(right side isnow left)DesignacostumeHold anarabesquefor 19seconds

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw alphabet in the air with both feet
  2. Improv with a prop for one minute
  3. 50 releves in first position & hold for one minute
  4. 3 minute gravity split
  5. Explore negative space with your living room furniture
  6. 30 second door splits - both sides
  7. Take 5 Instagram Live classes
  8. Write your name on paper with your feet
  9. Teach your parent a Tik Tok dance
  10. Do a comp routine to different music
  11. Timelapse a ballet barre - plies through grand battements
  12. Tag us in a company or choreographer account that you would like to dance for one day
  13. Create a costume entirely out of old costumes
  14. Hold a one minute plank with someone
  15. Post an AOB-related #TBT
  16. Create an original Tik Tok dance
  17. Teach your parent 30 seconds of your Balletfest routine
  18. Teach your parent 30 seconds of a comp routine
  19. One minute Cha Cha Slide or Cupid Shuffle plank
  20. Perform a routine from 3 or more years ago
  21. Create 4 8 counts of stationary choreography
  22. Reverse an entire routine (right side is now left)
  23. Design a costume
  24. Hold an arabesque for 19 seconds