Hold a oneminuteplank withsomeoneCreate anoriginalTik TokdanceWrite yourname onpaper withyour feetHold anarabesquefor 19secondsTeach yourparent aTik TokdanceDo a comproutine todifferentmusicPerform aroutine from3 or moreyears agoCreate 4 8counts ofstationarychoreographyCreate acostumeentirely outof oldcostumes30 seconddoor splits- bothsidesReverse anentire routine(right side isnow left)Explorenegativespace withyour livingroom furnitureTag us in acompany orchoreographeraccount that youwould like todance for one dayTeach yourparent 30seconds of acomp routineOne minuteCha Cha Slideor CupidShuffle plankDesignacostumeDrawalphabet inthe air withboth feet50 releves infirst position& hold forone minuteImprovwith a propfor oneminuteTimelapse aballet barre -plies throughgrandbattements3 minutegravitysplitTake 5InstagramLiveclassesPost anAOB-related#TBTTeach yourparent 30seconds ofyour BalletfestroutineHold a oneminuteplank withsomeoneCreate anoriginalTik TokdanceWrite yourname onpaper withyour feetHold anarabesquefor 19secondsTeach yourparent aTik TokdanceDo a comproutine todifferentmusicPerform aroutine from3 or moreyears agoCreate 4 8counts ofstationarychoreographyCreate acostumeentirely outof oldcostumes30 seconddoor splits- bothsidesReverse anentire routine(right side isnow left)Explorenegativespace withyour livingroom furnitureTag us in acompany orchoreographeraccount that youwould like todance for one dayTeach yourparent 30seconds of acomp routineOne minuteCha Cha Slideor CupidShuffle plankDesignacostumeDrawalphabet inthe air withboth feet50 releves infirst position& hold forone minuteImprovwith a propfor oneminuteTimelapse aballet barre -plies throughgrandbattements3 minutegravitysplitTake 5InstagramLiveclassesPost anAOB-related#TBTTeach yourparent 30seconds ofyour Balletfestroutine

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold a one minute plank with someone
  2. Create an original Tik Tok dance
  3. Write your name on paper with your feet
  4. Hold an arabesque for 19 seconds
  5. Teach your parent a Tik Tok dance
  6. Do a comp routine to different music
  7. Perform a routine from 3 or more years ago
  8. Create 4 8 counts of stationary choreography
  9. Create a costume entirely out of old costumes
  10. 30 second door splits - both sides
  11. Reverse an entire routine (right side is now left)
  12. Explore negative space with your living room furniture
  13. Tag us in a company or choreographer account that you would like to dance for one day
  14. Teach your parent 30 seconds of a comp routine
  15. One minute Cha Cha Slide or Cupid Shuffle plank
  16. Design a costume
  17. Draw alphabet in the air with both feet
  18. 50 releves in first position & hold for one minute
  19. Improv with a prop for one minute
  20. Timelapse a ballet barre - plies through grand battements
  21. 3 minute gravity split
  22. Take 5 Instagram Live classes
  23. Post an AOB-related #TBT
  24. Teach your parent 30 seconds of your Balletfest routine