Reverse anentire routine(right side isnow left)Drawalphabet inthe air withboth feetCreate acostumeentirely outof oldcostumesTeach yourparent 30seconds of acomp routineHold a oneminuteplank withsomeone50 releves infirst position& hold forone minuteImprovwith a propfor oneminuteDo a comproutine todifferentmusic3 minutegravitysplitExplorenegativespace withyour livingroom furniturePost anAOB-related#TBTWrite yourname onpaper withyour feet30 seconddoor splits- bothsidesTimelapse aballet barre -plies throughgrandbattementsTake 5InstagramLiveclassesOne minuteCha Cha Slideor CupidShuffle plankPerform aroutine from3 or moreyears agoHold anarabesquefor 19secondsCreate 4 8counts ofstationarychoreographyTag us in acompany orchoreographeraccount that youwould like todance for one dayTeach yourparent 30seconds ofyour BalletfestroutineCreate anoriginalTik TokdanceDesignacostumeTeach yourparent aTik TokdanceReverse anentire routine(right side isnow left)Drawalphabet inthe air withboth feetCreate acostumeentirely outof oldcostumesTeach yourparent 30seconds of acomp routineHold a oneminuteplank withsomeone50 releves infirst position& hold forone minuteImprovwith a propfor oneminuteDo a comproutine todifferentmusic3 minutegravitysplitExplorenegativespace withyour livingroom furniturePost anAOB-related#TBTWrite yourname onpaper withyour feet30 seconddoor splits- bothsidesTimelapse aballet barre -plies throughgrandbattementsTake 5InstagramLiveclassesOne minuteCha Cha Slideor CupidShuffle plankPerform aroutine from3 or moreyears agoHold anarabesquefor 19secondsCreate 4 8counts ofstationarychoreographyTag us in acompany orchoreographeraccount that youwould like todance for one dayTeach yourparent 30seconds ofyour BalletfestroutineCreate anoriginalTik TokdanceDesignacostumeTeach yourparent aTik Tokdance

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reverse an entire routine (right side is now left)
  2. Draw alphabet in the air with both feet
  3. Create a costume entirely out of old costumes
  4. Teach your parent 30 seconds of a comp routine
  5. Hold a one minute plank with someone
  6. 50 releves in first position & hold for one minute
  7. Improv with a prop for one minute
  8. Do a comp routine to different music
  9. 3 minute gravity split
  10. Explore negative space with your living room furniture
  11. Post an AOB-related #TBT
  12. Write your name on paper with your feet
  13. 30 second door splits - both sides
  14. Timelapse a ballet barre - plies through grand battements
  15. Take 5 Instagram Live classes
  16. One minute Cha Cha Slide or Cupid Shuffle plank
  17. Perform a routine from 3 or more years ago
  18. Hold an arabesque for 19 seconds
  19. Create 4 8 counts of stationary choreography
  20. Tag us in a company or choreographer account that you would like to dance for one day
  21. Teach your parent 30 seconds of your Balletfest routine
  22. Create an original Tik Tok dance
  23. Design a costume
  24. Teach your parent a Tik Tok dance