Teach yourparent 30seconds of acomp routineTeach yourparent 30seconds ofyour BalletfestroutineCreate 4 8counts ofstationarychoreographyWrite yourname onpaper withyour feet30 seconddoor splits- bothsides50 releves infirst position& hold forone minuteImprovwith a propfor oneminuteDesignacostumeHold anarabesquefor 19secondsHold a oneminuteplank withsomeonePost anAOB-related#TBTTimelapse aballet barre -plies throughgrandbattementsCreate anoriginalTik TokdanceReverse anentire routine(right side isnow left)One minuteCha Cha Slideor CupidShuffle plankTeach yourparent aTik Tokdance3 minutegravitysplitExplorenegativespace withyour livingroom furnitureTag us in acompany orchoreographeraccount that youwould like todance for one dayCreate acostumeentirely outof oldcostumesDo a comproutine todifferentmusicTake 5InstagramLiveclassesPerform aroutine from3 or moreyears agoDrawalphabet inthe air withboth feetTeach yourparent 30seconds of acomp routineTeach yourparent 30seconds ofyour BalletfestroutineCreate 4 8counts ofstationarychoreographyWrite yourname onpaper withyour feet30 seconddoor splits- bothsides50 releves infirst position& hold forone minuteImprovwith a propfor oneminuteDesignacostumeHold anarabesquefor 19secondsHold a oneminuteplank withsomeonePost anAOB-related#TBTTimelapse aballet barre -plies throughgrandbattementsCreate anoriginalTik TokdanceReverse anentire routine(right side isnow left)One minuteCha Cha Slideor CupidShuffle plankTeach yourparent aTik Tokdance3 minutegravitysplitExplorenegativespace withyour livingroom furnitureTag us in acompany orchoreographeraccount that youwould like todance for one dayCreate acostumeentirely outof oldcostumesDo a comproutine todifferentmusicTake 5InstagramLiveclassesPerform aroutine from3 or moreyears agoDrawalphabet inthe air withboth feet

#AOBKeepItMoving Challenge - Week 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Teach your parent 30 seconds of a comp routine
  2. Teach your parent 30 seconds of your Balletfest routine
  3. Create 4 8 counts of stationary choreography
  4. Write your name on paper with your feet
  5. 30 second door splits - both sides
  6. 50 releves in first position & hold for one minute
  7. Improv with a prop for one minute
  8. Design a costume
  9. Hold an arabesque for 19 seconds
  10. Hold a one minute plank with someone
  11. Post an AOB-related #TBT
  12. Timelapse a ballet barre - plies through grand battements
  13. Create an original Tik Tok dance
  14. Reverse an entire routine (right side is now left)
  15. One minute Cha Cha Slide or Cupid Shuffle plank
  16. Teach your parent a Tik Tok dance
  17. 3 minute gravity split
  18. Explore negative space with your living room furniture
  19. Tag us in a company or choreographer account that you would like to dance for one day
  20. Create a costume entirely out of old costumes
  21. Do a comp routine to different music
  22. Take 5 Instagram Live classes
  23. Perform a routine from 3 or more years ago
  24. Draw alphabet in the air with both feet