PracticeSplits10 MinBalletWarmUpPracticeBalletRoutine10 Min.1 HourScreenFree4 setsof 8releve'sStudentChoreo(Video &Send)Spend 15minutesoutsideSend athrowbackdancepictureFollow OurInstagram,Facebook& TicTokRun allyourdances32 Countsof Improv(Video &Send)PracticeBalletRoutine -4 DaysPracticeBalletBun10 MinPracticePosseWatch aDanceMovie(Send)4 setsof 8plies1MinutePlankReadaboutMarthaGrahamDesign aCostume(Sendphoto)100 ToeButterfliesSend 1StretchTipDraw/ColorDancePicture50JumpingJacks10 MinActiveStretchingPracticeSplits10 MinBalletWarmUpPracticeBalletRoutine10 Min.1 HourScreenFree4 setsof 8releve'sStudentChoreo(Video &Send)Spend 15minutesoutsideSend athrowbackdancepictureFollow OurInstagram,Facebook& TicTokRun allyourdances32 Countsof Improv(Video &Send)PracticeBalletRoutine -4 DaysPracticeBalletBun10 MinPracticePosseWatch aDanceMovie(Send)4 setsof 8plies1MinutePlankReadaboutMarthaGrahamDesign aCostume(Sendphoto)100 ToeButterfliesSend 1StretchTipDraw/ColorDancePicture50JumpingJacks10 MinActiveStretching

NRG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Splits 10 Min
  2. Ballet Warm Up
  3. Practice Ballet Routine 10 Min.
  4. 1 Hour Screen Free
  5. 4 sets of 8 releve's
  6. Student Choreo (Video & Send)
  7. Spend 15 minutes outside
  8. Send a throwback dance picture
  9. Follow Our Instagram, Facebook & TicTok
  10. Run all your dances
  11. 32 Counts of Improv (Video & Send)
  12. Practice Ballet Routine - 4 Days
  13. Practice Ballet Bun
  14. 10 Min Practice Posse
  15. Watch a Dance Movie (Send)
  16. 4 sets of 8 plies
  17. 1 Minute Plank
  18. Read about Martha Graham
  19. Design a Costume (Send photo)
  20. 100 Toe Butterflies
  21. Send 1 Stretch Tip
  22. Draw/Color Dance Picture
  23. 50 Jumping Jacks
  24. 10 Min Active Stretching