PracticeBalletRoutine -4 DaysRun allyourdancesSend 1StretchTipBalletWarmUp32 Countsof Improv(Video &Send)PracticeSplits10 Min100 ToeButterflies10 MinPracticePosse4 setsof 8pliesSpend 15minutesoutside4 setsof 8releve'sSend athrowbackdancepicturePracticeBalletRoutine10 Min.Follow OurInstagram,Facebook& TicTok50JumpingJacks1MinutePlankPracticeBalletBunDesign aCostume(Sendphoto)StudentChoreo(Video &Send)10 MinActiveStretching1 HourScreenFreeWatch aDanceMovie(Send)ReadaboutMarthaGrahamDraw/ColorDancePicturePracticeBalletRoutine -4 DaysRun allyourdancesSend 1StretchTipBalletWarmUp32 Countsof Improv(Video &Send)PracticeSplits10 Min100 ToeButterflies10 MinPracticePosse4 setsof 8pliesSpend 15minutesoutside4 setsof 8releve'sSend athrowbackdancepicturePracticeBalletRoutine10 Min.Follow OurInstagram,Facebook& TicTok50JumpingJacks1MinutePlankPracticeBalletBunDesign aCostume(Sendphoto)StudentChoreo(Video &Send)10 MinActiveStretching1 HourScreenFreeWatch aDanceMovie(Send)ReadaboutMarthaGrahamDraw/ColorDancePicture

NRG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice Ballet Routine - 4 Days
  2. Run all your dances
  3. Send 1 Stretch Tip
  4. Ballet Warm Up
  5. 32 Counts of Improv (Video & Send)
  6. Practice Splits 10 Min
  7. 100 Toe Butterflies
  8. 10 Min Practice Posse
  9. 4 sets of 8 plies
  10. Spend 15 minutes outside
  11. 4 sets of 8 releve's
  12. Send a throwback dance picture
  13. Practice Ballet Routine 10 Min.
  14. Follow Our Instagram, Facebook & TicTok
  15. 50 Jumping Jacks
  16. 1 Minute Plank
  17. Practice Ballet Bun
  18. Design a Costume (Send photo)
  19. Student Choreo (Video & Send)
  20. 10 Min Active Stretching
  21. 1 Hour Screen Free
  22. Watch a Dance Movie (Send)
  23. Read about Martha Graham
  24. Draw/Color Dance Picture