Send 1StretchTip1MinutePlank4 setsof 8plies32 Countsof Improv(Video &Send)Follow OurInstagram,Facebook& TicTokReadaboutMarthaGrahamDesign aCostume(Sendphoto)PracticeSplits10 MinPracticeBalletBunPracticeBalletRoutine10 Min.Send athrowbackdancepictureWatch aDanceMovie(Send)1 HourScreenFreeStudentChoreo(Video &Send)PracticeBalletRoutine -4 Days10 MinActiveStretchingRun allyourdancesSpend 15minutesoutside10 MinPracticePosseBalletWarmUp50JumpingJacks4 setsof 8releve's100 ToeButterfliesDraw/ColorDancePictureSend 1StretchTip1MinutePlank4 setsof 8plies32 Countsof Improv(Video &Send)Follow OurInstagram,Facebook& TicTokReadaboutMarthaGrahamDesign aCostume(Sendphoto)PracticeSplits10 MinPracticeBalletBunPracticeBalletRoutine10 Min.Send athrowbackdancepictureWatch aDanceMovie(Send)1 HourScreenFreeStudentChoreo(Video &Send)PracticeBalletRoutine -4 Days10 MinActiveStretchingRun allyourdancesSpend 15minutesoutside10 MinPracticePosseBalletWarmUp50JumpingJacks4 setsof 8releve's100 ToeButterfliesDraw/ColorDancePicture

NRG BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send 1 Stretch Tip
  2. 1 Minute Plank
  3. 4 sets of 8 plies
  4. 32 Counts of Improv (Video & Send)
  5. Follow Our Instagram, Facebook & TicTok
  6. Read about Martha Graham
  7. Design a Costume (Send photo)
  8. Practice Splits 10 Min
  9. Practice Ballet Bun
  10. Practice Ballet Routine 10 Min.
  11. Send a throwback dance picture
  12. Watch a Dance Movie (Send)
  13. 1 Hour Screen Free
  14. Student Choreo (Video & Send)
  15. Practice Ballet Routine - 4 Days
  16. 10 Min Active Stretching
  17. Run all your dances
  18. Spend 15 minutes outside
  19. 10 Min Practice Posse
  20. Ballet Warm Up
  21. 50 Jumping Jacks
  22. 4 sets of 8 releve's
  23. 100 Toe Butterflies
  24. Draw/Color Dance Picture