Spenttime withmomTalkedwith mybrother onthe phoneWatchTVTook arelaxingbathTalkedwithfriendsDidskincareroutineBreathingmeditationSleepin alittleOpenedcurtains forsomenatural lightWentto bedearlyAtesomethinghealthyDrink afull glassof waterReada bookListenedto musicand zonedoutHave acup ofteaFinishedhomeworkearlyDidlaundryDoyogaOrganizedmy deskPlay videogames/idlegames onphoneWentoutside forfresh airTook apowernapLight acandleColoringbooks!Spenttime withmomTalkedwith mybrother onthe phoneWatchTVTook arelaxingbathTalkedwithfriendsDidskincareroutineBreathingmeditationSleepin alittleOpenedcurtains forsomenatural lightWentto bedearlyAtesomethinghealthyDrink afull glassof waterReada bookListenedto musicand zonedoutHave acup ofteaFinishedhomeworkearlyDidlaundryDoyogaOrganizedmy deskPlay videogames/idlegames onphoneWentoutside forfresh airTook apowernapLight acandleColoringbooks!

Virtual ~ s e l f c a r e ~ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spent time with mom
  2. Talked with my brother on the phone
  3. Watch TV
  4. Took a relaxing bath
  5. Talked with friends
  6. Did skincare routine
  7. Breathing meditation
  8. Sleep in a little
  9. Opened curtains for some natural light
  10. Went to bed early
  11. Ate something healthy
  12. Drink a full glass of water
  13. Read a book
  14. Listened to music and zoned out
  15. Have a cup of tea
  16. Finished homework early
  17. Did laundry
  18. Do yoga
  19. Organized my desk
  20. Play video games/idle games on phone
  21. Went outside for fresh air
  22. Took a power nap
  23. Light a candle
  24. Coloring books!