Light acandleTalkedwithfriendsAtesomethinghealthyColoringbooks!BreathingmeditationTalkedwith mybrother onthe phoneListenedto musicand zonedoutHave acup ofteaWentoutside forfresh airSleepin alittleSpenttime withmomOrganizedmy deskWentto bedearlyOpenedcurtains forsomenatural lightTook apowernapFinishedhomeworkearlyWatchTVDrink afull glassof waterDidlaundryReada bookDidskincareroutinePlay videogames/idlegames onphoneDoyogaTook arelaxingbathLight acandleTalkedwithfriendsAtesomethinghealthyColoringbooks!BreathingmeditationTalkedwith mybrother onthe phoneListenedto musicand zonedoutHave acup ofteaWentoutside forfresh airSleepin alittleSpenttime withmomOrganizedmy deskWentto bedearlyOpenedcurtains forsomenatural lightTook apowernapFinishedhomeworkearlyWatchTVDrink afull glassof waterDidlaundryReada bookDidskincareroutinePlay videogames/idlegames onphoneDoyogaTook arelaxingbath

Virtual ~ s e l f c a r e ~ Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Light a candle
  2. Talked with friends
  3. Ate something healthy
  4. Coloring books!
  5. Breathing meditation
  6. Talked with my brother on the phone
  7. Listened to music and zoned out
  8. Have a cup of tea
  9. Went outside for fresh air
  10. Sleep in a little
  11. Spent time with mom
  12. Organized my desk
  13. Went to bed early
  14. Opened curtains for some natural light
  15. Took a power nap
  16. Finished homework early
  17. Watch TV
  18. Drink a full glass of water
  19. Did laundry
  20. Read a book
  21. Did skincare routine
  22. Play video games/idle games on phone
  23. Do yoga
  24. Took a relaxing bath