(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sitting in a chair, touch each toe 3 times
Count to 20 while you stand on your Right Leg
Walk 20 steps going heel to toe
8 Sit to Stands
Make foot circles with your right foot
Alternate lifting one leg straight and then the other 6 times per leg
Take 5 deep breaths
Turn head from side to side 4 times
Do 10 small arm circles
Make a wall 'snow angel'
March in place as you count to 30
Do 10 big arm circles
Standing behind a chair, raise up on your toes 12 times
Make foot circles with your left foot
March 20 steps with high knees
Roll your shoulders forward while you count to 15
Lift a can over your head 6 times with Left Hand
Lift a can over your head 6 times with Right Hand
5 Wall Push Ups
Count to 20 while you stand on your Left Leg
Sitting in a chair, pull your knees as high up as you can
