Bingo #3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Roll your shoulders back while you count to 15
2. Do 10 small arm circles
3. Lift a can over your head 6 times with Left Hand
4. 8 Sit to Stands
5. Count to 20 while you stand on your Right Leg
6. Count to 20 while you stand on your Left Leg
7. Make foot circles with your right foot
8. Do 10 big arm circles
9. Make a wall 'snow angel'
10. Standing behind a chair, raise up on your toes 12 times
11. Walk 20 steps going heel to toe
12. Lift a can over your head 6 times with Right Hand
13. Holding a can, twist from side to side
14. March in place as you count to 30
15. Take 5 deep breaths
16. Alternate lifting one leg straight and then the other 6 times per leg
17. Sitting in a chair, pull your knees as high up as you can
18. 5 Wall Push Ups
19. March 20 steps with high knees
20. Roll your shoulders forward while you count to 15
21. Turn head from side to side 4 times
22. Sitting in a chair, touch each toe 3 times
23. Look up and down 4 times
24. Make foot circles with your left foot