5 TuckJacks5Push-Ups10 SkiJumpsRun onthe Spot10Seconds10 ofYourChoice!25JumpingJacks5LungesLeft Leg10 HopsRightFoot5 StarJumpsV-SitHold 10Seconds5Squats5 LungesRight Leg10BackwardArmCircles10HighKnees5 FrogJumps10TrampolineBounces1 FootBalance10SecondsFrontSupport 5SecondsSupermanPosition10 SecondHold5 TuckJumps5StraddleStretches5 HollowBodyRockers10HeelRaises10 ToeTouchesFree!5 TuckJacks5Push-Ups10 SkiJumpsRun onthe Spot10Seconds10 ofYourChoice!25JumpingJacks5LungesLeft Leg10 HopsRightFoot5 StarJumpsV-SitHold 10Seconds5Squats5 LungesRight Leg10BackwardArmCircles10HighKnees5 FrogJumps10TrampolineBounces1 FootBalance10SecondsFrontSupport 5SecondsSupermanPosition10 SecondHold5 TuckJumps5StraddleStretches5 HollowBodyRockers10HeelRaises10 ToeTouchesFree!

Body Development Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 5 Tuck Jacks
  2. 5 Push-Ups
  3. 10 Ski Jumps
  4. Run on the Spot 10 Seconds
  5. 10 of Your Choice!
  6. 25 Jumping Jacks
  7. 5 Lunges Left Leg
  8. 10 Hops Right Foot
  9. 5 Star Jumps
  10. V-Sit Hold 10 Seconds
  11. 5 Squats
  12. 5 Lunges Right Leg
  13. 10 Backward Arm Circles
  14. 10 High Knees
  15. 5 Frog Jumps
  16. 10 Trampoline Bounces
  17. 1 Foot Balance 10 Seconds
  18. Front Support 5 Seconds
  19. Superman Position 10 Second Hold
  20. 5 Tuck Jumps
  21. 5 Straddle Stretches
  22. 5 Hollow Body Rockers
  23. 10 Heel Raises
  24. 10 Toe Touches
  25. Free!