5 Tuck Jacks 5 Push- Ups 10 Ski Jumps Run on the Spot 10 Seconds 10 of Your Choice! 25 Jumping Jacks 5 Lunges Left Leg 10 Hops Right Foot 5 Star Jumps V-Sit Hold 10 Seconds 5 Squats 5 Lunges Right Leg 10 Backward Arm Circles 10 High Knees 5 Frog Jumps 10 Trampoline Bounces 1 Foot Balance 10 Seconds Front Support 5 Seconds Superman Position 10 Second Hold 5 Tuck Jumps 5 Straddle Stretches 5 Hollow Body Rockers 10 Heel Raises 10 Toe Touches Free! 5 Tuck Jacks 5 Push- Ups 10 Ski Jumps Run on the Spot 10 Seconds 10 of Your Choice! 25 Jumping Jacks 5 Lunges Left Leg 10 Hops Right Foot 5 Star Jumps V-Sit Hold 10 Seconds 5 Squats 5 Lunges Right Leg 10 Backward Arm Circles 10 High Knees 5 Frog Jumps 10 Trampoline Bounces 1 Foot Balance 10 Seconds Front Support 5 Seconds Superman Position 10 Second Hold 5 Tuck Jumps 5 Straddle Stretches 5 Hollow Body Rockers 10 Heel Raises 10 Toe Touches Free!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 Tuck Jacks
5 Push-Ups
10 Ski Jumps
Run on the Spot 10 Seconds
10 of Your Choice!
25 Jumping Jacks
5 Lunges Left Leg
10 Hops Right Foot
5 Star Jumps
V-Sit Hold 10 Seconds
5 Squats
5 Lunges Right Leg
10 Backward Arm Circles
10 High Knees
5 Frog Jumps
10 Trampoline Bounces
1 Foot Balance 10 Seconds
Front Support 5 Seconds
Superman Position 10 Second Hold
5 Tuck Jumps
5 Straddle Stretches
5 Hollow Body Rockers
10 Heel Raises
10 Toe Touches
Free!