Free! 5 Push- Ups 10 Toe Touches 5 Hollow Body Rockers Run on the Spot 10 Seconds 10 Heel Raises 5 Star Jumps Front Support 5 Seconds 5 Tuck Jacks 10 Ski Jumps 5 Lunges Left Leg 5 Straddle Stretches 5 Frog Jumps 5 Lunges Right Leg 5 Squats 25 Jumping Jacks 5 Tuck Jumps 10 of Your Choice! 10 Hops Right Foot 10 Backward Arm Circles 10 Trampoline Bounces 10 High Knees V-Sit Hold 10 Seconds 1 Foot Balance 10 Seconds Superman Position 10 Second Hold Free! 5 Push- Ups 10 Toe Touches 5 Hollow Body Rockers Run on the Spot 10 Seconds 10 Heel Raises 5 Star Jumps Front Support 5 Seconds 5 Tuck Jacks 10 Ski Jumps 5 Lunges Left Leg 5 Straddle Stretches 5 Frog Jumps 5 Lunges Right Leg 5 Squats 25 Jumping Jacks 5 Tuck Jumps 10 of Your Choice! 10 Hops Right Foot 10 Backward Arm Circles 10 Trampoline Bounces 10 High Knees V-Sit Hold 10 Seconds 1 Foot Balance 10 Seconds Superman Position 10 Second Hold
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Free!
5 Push-Ups
10 Toe Touches
5 Hollow Body Rockers
Run on the Spot 10 Seconds
10 Heel Raises
5 Star Jumps
Front Support 5 Seconds
5 Tuck Jacks
10 Ski Jumps
5 Lunges Left Leg
5 Straddle Stretches
5 Frog Jumps
5 Lunges Right Leg
5 Squats
25 Jumping Jacks
5 Tuck Jumps
10 of Your Choice!
10 Hops Right Foot
10 Backward Arm Circles
10 Trampoline Bounces
10 High Knees
V-Sit Hold 10 Seconds
1 Foot Balance 10 Seconds
Superman Position 10 Second Hold