(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 reps of 10: Pushups, Lunges, & Shoulder taps
Design your dream uniform
Do 10 math problems
Sweep/ Mop your kitchen (ask a parent or sibling for help)
Hold a plank with a friend for 1 min over facetime
Create a pyramid section
Read a book for 20 mins
Create a Stunt Section
Teach your parents a TikTok Video
Do 50 sit ups
Go outside for fresh air (10-15 mins)
Practice your dance
Share your favorite memory 19-20 tag @cheerforcearkansas
3 reps of 10: Burpees, Sit-Ups, and Squats
Tidy up your room
Post a throwback Cheer/Tumble video and tag @cheerforcearkansas
Create a video telling us why you love cheer or tumble
Create your own dance
Help clean the bathroom
Help with the dishes
Help cook a meal at home
make a instagram post and tag @cheerforcearkansas
Give a parent or guardian a back massage
Hold a hollow body for 1 min with a friend over facetime