3 reps of 10:Pushups,Lunges, &Shoulder tapsRead abook for20 minsCreate apyramidsectionCreatea StuntSectionHelpwith thedishesHelp cooka meal athomeGo outsidefor freshair (10-15mins)3 reps of 10:Burpees,Sit-Ups, andSquatsTidy upyourroommake a instagrampost and tag@cheerforcearkansasCreate avideo tellingus why youlove cheer ortumbleDo 50sit upsTeach yourparents aTikTokVideoHold a hollowbody for 1 minwith a friendover facetimeShare your favoritememory 19-20 tag@cheerforcearkansasCreateyour owndanceHelpclean thebathroomPracticeyourdanceGive aparent orguardian abackmassageDo 10mathproblemsSweep/ Mopyour kitchen(ask a parentor sibling forhelp)Hold a plankwith a friendfor 1 minoverfacetimePost a throwbackCheer/Tumble videoand tag@cheerforcearkansasDesignyourdreamuniform3 reps of 10:Pushups,Lunges, &Shoulder tapsRead abook for20 minsCreate apyramidsectionCreatea StuntSectionHelpwith thedishesHelp cooka meal athomeGo outsidefor freshair (10-15mins)3 reps of 10:Burpees,Sit-Ups, andSquatsTidy upyourroommake a instagrampost and tag@cheerforcearkansasCreate avideo tellingus why youlove cheer ortumbleDo 50sit upsTeach yourparents aTikTokVideoHold a hollowbody for 1 minwith a friendover facetimeShare your favoritememory 19-20 tag@cheerforcearkansasCreateyour owndanceHelpclean thebathroomPracticeyourdanceGive aparent orguardian abackmassageDo 10mathproblemsSweep/ Mopyour kitchen(ask a parentor sibling forhelp)Hold a plankwith a friendfor 1 minoverfacetimePost a throwbackCheer/Tumble videoand tag@cheerforcearkansasDesignyourdreamuniform

CFA Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 reps of 10: Pushups, Lunges, & Shoulder taps
  2. Read a book for 20 mins
  3. Create a pyramid section
  4. Create a Stunt Section
  5. Help with the dishes
  6. Help cook a meal at home
  7. Go outside for fresh air (10-15 mins)
  8. 3 reps of 10: Burpees, Sit-Ups, and Squats
  9. Tidy up your room
  10. make a instagram post and tag @cheerforcearkansas
  11. Create a video telling us why you love cheer or tumble
  12. Do 50 sit ups
  13. Teach your parents a TikTok Video
  14. Hold a hollow body for 1 min with a friend over facetime
  15. Share your favorite memory 19-20 tag @cheerforcearkansas
  16. Create your own dance
  17. Help clean the bathroom
  18. Practice your dance
  19. Give a parent or guardian a back massage
  20. Do 10 math problems
  21. Sweep/ Mop your kitchen (ask a parent or sibling for help)
  22. Hold a plank with a friend for 1 min over facetime
  23. Post a throwback Cheer/Tumble video and tag @cheerforcearkansas
  24. Design your dream uniform