Jump oversmallobject25 times5FrogJumps"Floss"30seconds30Big FootStomps5BurpeesBearCrawlAroundRoom5Pushups30High KneeSlaps25JumpRopeno ropeCrab WalkWall toWall15JumpingJacks10MountainClimbers5DonkeyKicksYell"GoHawks"3xYell"GoHawks"3x20BootyKicks15JumpingJacks25JumpRopeno rope30 secondJog inPlaceSingABCson oneFoot25BicycleLegpumpsYell"GoHawks"3xYell"GoHawks"3x5PushupsYell"Go Hawks" 3xJump oversmallobject25 times5FrogJumps"Floss"30seconds30Big FootStomps5BurpeesBearCrawlAroundRoom5Pushups30High KneeSlaps25JumpRopeno ropeCrab WalkWall toWall15JumpingJacks10MountainClimbers5DonkeyKicksYell"GoHawks"3xYell"GoHawks"3x20BootyKicks15JumpingJacks25JumpRopeno rope30 secondJog inPlaceSingABCson oneFoot25BicycleLegpumpsYell"GoHawks"3xYell"GoHawks"3x5PushupsYell"Go Hawks" 3x

Bingo Race! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump over small object 25 times
  2. 5 Frog Jumps
  3. "Floss" 30 seconds
  4. 30 Big Foot Stomps
  5. 5 Burpees
  6. Bear Crawl Around Room
  7. 5 Push ups
  8. 30 High Knee Slaps
  9. 25 Jump Rope no rope
  10. Crab Walk Wall to Wall
  11. 15 Jumping Jacks
  12. 10 Mountain Climbers
  13. 5 Donkey Kicks
  14. Yell "Go Hawks" 3x
  15. Yell "Go Hawks" 3x
  16. 20 Booty Kicks
  17. 15 Jumping Jacks
  18. 25 Jump Rope no rope
  19. 30 second Jog in Place
  20. Sing ABCs on one Foot
  21. 25 Bicycle Leg pumps
  22. Yell "Go Hawks" 3x
  23. Yell "Go Hawks" 3x
  24. 5 Push ups
  25. Yell "Go Hawks" 3x