CalfRaisesButterflyStretchPlankonehandedpush-upToeToucheswindmillsMountainClimbersarmcirclesJumpingjacksJumpingJacksRocketJumpsSideLegRaisesJumpside tosidePlankSupermanHighKneesSidePlankJumpon OneLegburpeesV-sitandStretchjumpon onelegLungesJog InPlaceBurpeesElbowstoKneesHighKneesLungesWall/deskPush-upsSquatsJog inPlaceSidelegraisesToeToucheslegliftsButterflyStretchWindmillselbowstokneesArmCirclesSidePlankRocketJumpsTrianglepush-upsDancetoMusicSquatsJumpside tosideV-sitandStretchOnehandedPush-upsSidePlankSidePlankMountainClimbersCrabKicksLegLiftsCalfRaisesSupermanWall/ deskPush upsCrabkicksDanceto theMusicTrianglePush-upsCalfRaisesButterflyStretchPlankonehandedpush-upToeToucheswindmillsMountainClimbersarmcirclesJumpingjacksJumpingJacksRocketJumpsSideLegRaisesJumpside tosidePlankSupermanHighKneesSidePlankJumpon OneLegburpeesV-sitandStretchjumpon onelegLungesJog InPlaceBurpeesElbowstoKneesHighKneesLungesWall/deskPush-upsSquatsJog inPlaceSidelegraisesToeToucheslegliftsButterflyStretchWindmillselbowstokneesArmCirclesSidePlankRocketJumpsTrianglepush-upsDancetoMusicSquatsJumpside tosideV-sitandStretchOnehandedPush-upsSidePlankSidePlankMountainClimbersCrabKicksLegLiftsCalfRaisesSupermanWall/ deskPush upsCrabkicksDanceto theMusicTrianglePush-ups

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
O
5
G
6
B
7
I
8
N
9
B
10
B
11
N
12
N
13
N
14
B
15
O
16
I
17
G
18
B
19
I
20
O
21
I
22
N
23
O
24
B
25
G
26
N
27
I
28
G
29
I
30
B
31
G
32
G
33
I
34
I
35
B
36
O
37
N
38
N
39
G
40
O
41
O
42
I
43
N
44
B
45
G
46
I
47
B
48
I
49
O
50
I
51
I
52
O
53
G
54
O
55
B
56
G
  1. N-Calf Raises
  2. B-Butterfly Stretch
  3. B-Plank
  4. O-one handed push-up
  5. G-Toe Touches
  6. B-windmills
  7. I-Mountain Climbers
  8. N-arm circles
  9. B-Jumping jacks
  10. B-Jumping Jacks
  11. N-Rocket Jumps
  12. N-Side Leg Raises
  13. N-Jump side to side
  14. B-Plank
  15. O-Superman
  16. I-High Knees
  17. G-Side Plank
  18. B-Jump on One Leg
  19. I-burpees
  20. O-V-sit and Stretch
  21. I-jump on one leg
  22. N-Lunges
  23. O-Jog In Place
  24. B-Burpees
  25. G-Elbows to Knees
  26. N-High Knees
  27. I-Lunges
  28. G-Wall/desk Push-ups
  29. I-Squats
  30. B-Jog in Place
  31. G-Side leg raises
  32. G-Toe Touches
  33. I-leg lifts
  34. I-Butterfly Stretch
  35. B-Windmills
  36. O-elbows to knees
  37. N-Arm Circles
  38. N-Side Plank
  39. G-Rocket Jumps
  40. O-Triangle push-ups
  41. O-Dance to Music
  42. I-Squats
  43. N-Jump side to side
  44. B-V-sit and Stretch
  45. G-One handed Push-ups
  46. I-Side Plank
  47. B-Side Plank
  48. I-Mountain Climbers
  49. O-Crab Kicks
  50. I-Leg Lifts
  51. I-Calf Raises
  52. O-Superman
  53. G-Wall/ desk Push ups
  54. O-Crab kicks
  55. B-Dance to the Music
  56. G-Triangle Push-ups