CrabkicksJumpingJacksSidePlankJog inPlaceDancetoMusicHighKneesonehandedpush-upSquatsRocketJumpsButterflyStretchElbowstoKneeslegliftsPlankMountainClimberselbowstokneesWall/deskPush-upsHighKneesMountainClimbersWindmillsTrianglePush-upsjumpon onelegCrabKicksRocketJumpsDanceto theMusicJumpingjacksburpeesCalfRaisesButterflyStretchToeToucheswindmillsSidePlankToeTouchesSquatsArmCirclesJumpon OneLegBurpeesLegLiftsSideLegRaisesCalfRaisesWall/ deskPush upsV-sitandStretchOnehandedPush-upsLungesJumpside tosideSidelegraisesSidePlankPlankV-sitandStretchJog InPlacearmcirclesLungesJumpside tosideSupermanSupermanSidePlankTrianglepush-upsCrabkicksJumpingJacksSidePlankJog inPlaceDancetoMusicHighKneesonehandedpush-upSquatsRocketJumpsButterflyStretchElbowstoKneeslegliftsPlankMountainClimberselbowstokneesWall/deskPush-upsHighKneesMountainClimbersWindmillsTrianglePush-upsjumpon onelegCrabKicksRocketJumpsDanceto theMusicJumpingjacksburpeesCalfRaisesButterflyStretchToeToucheswindmillsSidePlankToeTouchesSquatsArmCirclesJumpon OneLegBurpeesLegLiftsSideLegRaisesCalfRaisesWall/ deskPush upsV-sitandStretchOnehandedPush-upsLungesJumpside tosideSidelegraisesSidePlankPlankV-sitandStretchJog InPlacearmcirclesLungesJumpside tosideSupermanSupermanSidePlankTrianglepush-ups

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
B
5
O
6
N
7
O
8
I
9
N
10
B
11
G
12
I
13
B
14
I
15
O
16
G
17
I
18
I
19
B
20
G
21
I
22
O
23
G
24
B
25
B
26
I
27
N
28
I
29
G
30
B
31
B
32
G
33
I
34
N
35
B
36
B
37
I
38
N
39
I
40
G
41
O
42
G
43
I
44
N
45
G
46
G
47
B
48
B
49
O
50
N
51
N
52
N
53
O
54
O
55
I
56
O
  1. O-Crab kicks
  2. B-Jumping Jacks
  3. N-Side Plank
  4. B-Jog in Place
  5. O-Dance to Music
  6. N-High Knees
  7. O-one handed push-up
  8. I-Squats
  9. N-Rocket Jumps
  10. B-Butterfly Stretch
  11. G-Elbows to Knees
  12. I-leg lifts
  13. B-Plank
  14. I-Mountain Climbers
  15. O-elbows to knees
  16. G-Wall/desk Push-ups
  17. I-High Knees
  18. I-Mountain Climbers
  19. B-Windmills
  20. G-Triangle Push-ups
  21. I-jump on one leg
  22. O-Crab Kicks
  23. G-Rocket Jumps
  24. B-Dance to the Music
  25. B-Jumping jacks
  26. I-burpees
  27. N-Calf Raises
  28. I-Butterfly Stretch
  29. G-Toe Touches
  30. B-windmills
  31. B-Side Plank
  32. G-Toe Touches
  33. I-Squats
  34. N-Arm Circles
  35. B-Jump on One Leg
  36. B-Burpees
  37. I-Leg Lifts
  38. N-Side Leg Raises
  39. I-Calf Raises
  40. G-Wall/ desk Push ups
  41. O-V-sit and Stretch
  42. G-One handed Push-ups
  43. I-Lunges
  44. N-Jump side to side
  45. G-Side leg raises
  46. G-Side Plank
  47. B-Plank
  48. B-V-sit and Stretch
  49. O-Jog In Place
  50. N-arm circles
  51. N-Lunges
  52. N-Jump side to side
  53. O-Superman
  54. O-Superman
  55. I-Side Plank
  56. O-Triangle push-ups