HighKneesJog InPlaceSidePlankSidePlankRocketJumpsJumpingjacksarmcirclesDanceto theMusicJumpside tosideTrianglepush-upsToeTouchesElbowstoKneesPlankCalfRaiseslegliftsCrabKicksToeTouchesSquatsHighKneesSquatsMountainClimbersWall/ deskPush upsDancetoMusicCrabkicksV-sitandStretchelbowstokneeswindmillsTrianglePush-upsonehandedpush-upButterflyStretchBurpeesWindmillsJumpingJacksSidePlankV-sitandStretchButterflyStretchSupermanJog inPlaceLegLiftsSidelegraisesburpeesSidePlankCalfRaisesjumpon onelegWall/deskPush-upsMountainClimbersJumpon OneLegLungesPlankArmCirclesRocketJumpsOnehandedPush-upsLungesSupermanJumpside tosideSideLegRaisesHighKneesJog InPlaceSidePlankSidePlankRocketJumpsJumpingjacksarmcirclesDanceto theMusicJumpside tosideTrianglepush-upsToeTouchesElbowstoKneesPlankCalfRaiseslegliftsCrabKicksToeTouchesSquatsHighKneesSquatsMountainClimbersWall/ deskPush upsDancetoMusicCrabkicksV-sitandStretchelbowstokneeswindmillsTrianglePush-upsonehandedpush-upButterflyStretchBurpeesWindmillsJumpingJacksSidePlankV-sitandStretchButterflyStretchSupermanJog inPlaceLegLiftsSidelegraisesburpeesSidePlankCalfRaisesjumpon onelegWall/deskPush-upsMountainClimbersJumpon OneLegLungesPlankArmCirclesRocketJumpsOnehandedPush-upsLungesSupermanJumpside tosideSideLegRaises

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
G
6
B
7
N
8
B
9
N
10
O
11
G
12
G
13
B
14
N
15
I
16
O
17
G
18
I
19
N
20
I
21
I
22
G
23
O
24
O
25
O
26
O
27
B
28
G
29
O
30
I
31
B
32
B
33
B
34
N
35
B
36
B
37
O
38
B
39
I
40
G
41
I
42
G
43
I
44
I
45
G
46
I
47
B
48
N
49
B
50
N
51
N
52
G
53
I
54
O
55
N
56
N
  1. I-High Knees
  2. O-Jog In Place
  3. B-Side Plank
  4. I-Side Plank
  5. G-Rocket Jumps
  6. B-Jumping jacks
  7. N-arm circles
  8. B-Dance to the Music
  9. N-Jump side to side
  10. O-Triangle push-ups
  11. G-Toe Touches
  12. G-Elbows to Knees
  13. B-Plank
  14. N-Calf Raises
  15. I-leg lifts
  16. O-Crab Kicks
  17. G-Toe Touches
  18. I-Squats
  19. N-High Knees
  20. I-Squats
  21. I-Mountain Climbers
  22. G-Wall/ desk Push ups
  23. O-Dance to Music
  24. O-Crab kicks
  25. O-V-sit and Stretch
  26. O-elbows to knees
  27. B-windmills
  28. G-Triangle Push-ups
  29. O-one handed push-up
  30. I-Butterfly Stretch
  31. B-Burpees
  32. B-Windmills
  33. B-Jumping Jacks
  34. N-Side Plank
  35. B-V-sit and Stretch
  36. B-Butterfly Stretch
  37. O-Superman
  38. B-Jog in Place
  39. I-Leg Lifts
  40. G-Side leg raises
  41. I-burpees
  42. G-Side Plank
  43. I-Calf Raises
  44. I-jump on one leg
  45. G-Wall/desk Push-ups
  46. I-Mountain Climbers
  47. B-Jump on One Leg
  48. N-Lunges
  49. B-Plank
  50. N-Arm Circles
  51. N-Rocket Jumps
  52. G-One handed Push-ups
  53. I-Lunges
  54. O-Superman
  55. N-Jump side to side
  56. N-Side Leg Raises