legliftsCrabkicksTrianglepush-upsHighKneesRocketJumpsCrabKicksonehandedpush-upMountainClimbersOnehandedPush-upsRocketJumpsHighKneeselbowstokneesJog InPlaceDancetoMusicwindmillsButterflyStretchPlankSidePlankSidePlankCalfRaisesToeTouchesElbowstoKneesburpeesSidelegraisesSidePlankWall/ deskPush upsBurpeesPlankLegLiftsSquatsMountainClimbersToeTouchesJumpingJacksCalfRaisesSupermanSupermanSquatsJog inPlaceWindmillsarmcirclesWall/deskPush-upsJumpingjacksV-sitandStretchjumpon onelegSideLegRaisesJumpside tosideTrianglePush-upsButterflyStretchV-sitandStretchDanceto theMusicLungesLungesArmCirclesJumpon OneLegJumpside tosideSidePlanklegliftsCrabkicksTrianglepush-upsHighKneesRocketJumpsCrabKicksonehandedpush-upMountainClimbersOnehandedPush-upsRocketJumpsHighKneeselbowstokneesJog InPlaceDancetoMusicwindmillsButterflyStretchPlankSidePlankSidePlankCalfRaisesToeTouchesElbowstoKneesburpeesSidelegraisesSidePlankWall/ deskPush upsBurpeesPlankLegLiftsSquatsMountainClimbersToeTouchesJumpingJacksCalfRaisesSupermanSupermanSquatsJog inPlaceWindmillsarmcirclesWall/deskPush-upsJumpingjacksV-sitandStretchjumpon onelegSideLegRaisesJumpside tosideTrianglePush-upsButterflyStretchV-sitandStretchDanceto theMusicLungesLungesArmCirclesJumpon OneLegJumpside tosideSidePlank

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
N
5
N
6
O
7
O
8
I
9
G
10
G
11
I
12
O
13
O
14
O
15
B
16
B
17
B
18
N
19
G
20
I
21
G
22
G
23
I
24
G
25
B
26
G
27
B
28
B
29
I
30
I
31
I
32
G
33
B
34
N
35
O
36
O
37
I
38
B
39
B
40
N
41
G
42
B
43
B
44
I
45
N
46
N
47
G
48
I
49
O
50
B
51
I
52
N
53
N
54
B
55
N
56
I
  1. I-leg lifts
  2. O-Crab kicks
  3. O-Triangle push-ups
  4. N-High Knees
  5. N-Rocket Jumps
  6. O-Crab Kicks
  7. O-one handed push-up
  8. I-Mountain Climbers
  9. G-One handed Push-ups
  10. G-Rocket Jumps
  11. I-High Knees
  12. O-elbows to knees
  13. O-Jog In Place
  14. O-Dance to Music
  15. B-windmills
  16. B-Butterfly Stretch
  17. B-Plank
  18. N-Side Plank
  19. G-Side Plank
  20. I-Calf Raises
  21. G-Toe Touches
  22. G-Elbows to Knees
  23. I-burpees
  24. G-Side leg raises
  25. B-Side Plank
  26. G-Wall/ desk Push ups
  27. B-Burpees
  28. B-Plank
  29. I-Leg Lifts
  30. I-Squats
  31. I-Mountain Climbers
  32. G-Toe Touches
  33. B-Jumping Jacks
  34. N-Calf Raises
  35. O-Superman
  36. O-Superman
  37. I-Squats
  38. B-Jog in Place
  39. B-Windmills
  40. N-arm circles
  41. G-Wall/desk Push-ups
  42. B-Jumping jacks
  43. B-V-sit and Stretch
  44. I-jump on one leg
  45. N-Side Leg Raises
  46. N-Jump side to side
  47. G-Triangle Push-ups
  48. I-Butterfly Stretch
  49. O-V-sit and Stretch
  50. B-Dance to the Music
  51. I-Lunges
  52. N-Lunges
  53. N-Arm Circles
  54. B-Jump on One Leg
  55. N-Jump side to side
  56. I-Side Plank