TrianglePush-upselbowstokneesSquatsDanceto theMusicRocketJumpswindmillsSupermanOnehandedPush-upsCalfRaisesTrianglepush-upsSideLegRaisesCrabkicksWall/ deskPush upsburpeesSupermanJumpside tosideElbowstoKneesJog inPlaceJog InPlaceRocketJumpsButterflyStretchLungesV-sitandStretchPlankToeTouchesToeTouchesCrabKicksonehandedpush-upWindmillsButterflyStretchWall/deskPush-upsArmCirclesHighKneesSidePlankSidelegraisesarmcirclesCalfRaisesV-sitandStretchJumpingjacksHighKneesLegLiftsSquatsJumpside tosidejumpon onelegMountainClimbersSidePlankBurpeesJumpingJackslegliftsSidePlankPlankLungesJumpon OneLegDancetoMusicMountainClimbersSidePlankTrianglePush-upselbowstokneesSquatsDanceto theMusicRocketJumpswindmillsSupermanOnehandedPush-upsCalfRaisesTrianglepush-upsSideLegRaisesCrabkicksWall/ deskPush upsburpeesSupermanJumpside tosideElbowstoKneesJog inPlaceJog InPlaceRocketJumpsButterflyStretchLungesV-sitandStretchPlankToeTouchesToeTouchesCrabKicksonehandedpush-upWindmillsButterflyStretchWall/deskPush-upsArmCirclesHighKneesSidePlankSidelegraisesarmcirclesCalfRaisesV-sitandStretchJumpingjacksHighKneesLegLiftsSquatsJumpside tosidejumpon onelegMountainClimbersSidePlankBurpeesJumpingJackslegliftsSidePlankPlankLungesJumpon OneLegDancetoMusicMountainClimbersSidePlank

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
B
5
G
6
B
7
O
8
G
9
I
10
O
11
N
12
O
13
G
14
I
15
O
16
N
17
G
18
B
19
O
20
N
21
B
22
N
23
O
24
B
25
G
26
G
27
O
28
O
29
B
30
I
31
G
32
N
33
I
34
I
35
G
36
N
37
N
38
B
39
B
40
N
41
I
42
I
43
N
44
I
45
I
46
G
47
B
48
B
49
I
50
N
51
B
52
I
53
B
54
O
55
I
56
B
  1. G-Triangle Push-ups
  2. O-elbows to knees
  3. I-Squats
  4. B-Dance to the Music
  5. G-Rocket Jumps
  6. B-windmills
  7. O-Superman
  8. G-One handed Push-ups
  9. I-Calf Raises
  10. O-Triangle push-ups
  11. N-Side Leg Raises
  12. O-Crab kicks
  13. G-Wall/ desk Push ups
  14. I-burpees
  15. O-Superman
  16. N-Jump side to side
  17. G-Elbows to Knees
  18. B-Jog in Place
  19. O-Jog In Place
  20. N-Rocket Jumps
  21. B-Butterfly Stretch
  22. N-Lunges
  23. O-V-sit and Stretch
  24. B-Plank
  25. G-Toe Touches
  26. G-Toe Touches
  27. O-Crab Kicks
  28. O-one handed push-up
  29. B-Windmills
  30. I-Butterfly Stretch
  31. G-Wall/desk Push-ups
  32. N-Arm Circles
  33. I-High Knees
  34. I-Side Plank
  35. G-Side leg raises
  36. N-arm circles
  37. N-Calf Raises
  38. B-V-sit and Stretch
  39. B-Jumping jacks
  40. N-High Knees
  41. I-Leg Lifts
  42. I-Squats
  43. N-Jump side to side
  44. I-jump on one leg
  45. I-Mountain Climbers
  46. G-Side Plank
  47. B-Burpees
  48. B-Jumping Jacks
  49. I-leg lifts
  50. N-Side Plank
  51. B-Plank
  52. I-Lunges
  53. B-Jump on One Leg
  54. O-Dance to Music
  55. I-Mountain Climbers
  56. B-Side Plank