CrabkicksSquatsCrabKicksburpeesJumpingjacksMountainClimbersDanceto theMusicToeTouchesJumpon OneLegPlankOnehandedPush-upsLungesSidePlankButterflyStretchJumpside tosideElbowstoKneesJumpside tosidelegliftsTrianglePush-upsJog InPlaceV-sitandStretchRocketJumpsSidePlankSidelegraisesonehandedpush-upArmCirclesarmcirclesSidePlankButterflyStretchCalfRaisesJumpingJacksSideLegRaiseswindmillsjumpon onelegLungesV-sitandStretchSidePlankRocketJumpsCalfRaisesWall/deskPush-upsWindmillsHighKneesTrianglepush-upsSupermanJog inPlaceLegLiftselbowstokneesToeTouchesDancetoMusicMountainClimbersPlankBurpeesWall/ deskPush upsSquatsHighKneesSupermanCrabkicksSquatsCrabKicksburpeesJumpingjacksMountainClimbersDanceto theMusicToeTouchesJumpon OneLegPlankOnehandedPush-upsLungesSidePlankButterflyStretchJumpside tosideElbowstoKneesJumpside tosidelegliftsTrianglePush-upsJog InPlaceV-sitandStretchRocketJumpsSidePlankSidelegraisesonehandedpush-upArmCirclesarmcirclesSidePlankButterflyStretchCalfRaisesJumpingJacksSideLegRaiseswindmillsjumpon onelegLungesV-sitandStretchSidePlankRocketJumpsCalfRaisesWall/deskPush-upsWindmillsHighKneesTrianglepush-upsSupermanJog inPlaceLegLiftselbowstokneesToeTouchesDancetoMusicMountainClimbersPlankBurpeesWall/ deskPush upsSquatsHighKneesSuperman

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
O
4
I
5
B
6
I
7
B
8
G
9
B
10
B
11
G
12
N
13
B
14
B
15
N
16
G
17
N
18
I
19
G
20
O
21
O
22
G
23
G
24
G
25
O
26
N
27
N
28
I
29
I
30
N
31
B
32
N
33
B
34
I
35
I
36
B
37
N
38
N
39
I
40
G
41
B
42
N
43
O
44
O
45
B
46
I
47
O
48
G
49
O
50
I
51
B
52
B
53
G
54
I
55
I
56
O
  1. O-Crab kicks
  2. I-Squats
  3. O-Crab Kicks
  4. I-burpees
  5. B-Jumping jacks
  6. I-Mountain Climbers
  7. B-Dance to the Music
  8. G-Toe Touches
  9. B-Jump on One Leg
  10. B-Plank
  11. G-One handed Push-ups
  12. N-Lunges
  13. B-Side Plank
  14. B-Butterfly Stretch
  15. N-Jump side to side
  16. G-Elbows to Knees
  17. N-Jump side to side
  18. I-leg lifts
  19. G-Triangle Push-ups
  20. O-Jog In Place
  21. O-V-sit and Stretch
  22. G-Rocket Jumps
  23. G-Side Plank
  24. G-Side leg raises
  25. O-one handed push-up
  26. N-Arm Circles
  27. N-arm circles
  28. I-Side Plank
  29. I-Butterfly Stretch
  30. N-Calf Raises
  31. B-Jumping Jacks
  32. N-Side Leg Raises
  33. B-windmills
  34. I-jump on one leg
  35. I-Lunges
  36. B-V-sit and Stretch
  37. N-Side Plank
  38. N-Rocket Jumps
  39. I-Calf Raises
  40. G-Wall/desk Push-ups
  41. B-Windmills
  42. N-High Knees
  43. O-Triangle push-ups
  44. O-Superman
  45. B-Jog in Place
  46. I-Leg Lifts
  47. O-elbows to knees
  48. G-Toe Touches
  49. O-Dance to Music
  50. I-Mountain Climbers
  51. B-Plank
  52. B-Burpees
  53. G-Wall/ desk Push ups
  54. I-Squats
  55. I-High Knees
  56. O-Superman