windmillsjumpon onelegDanceto theMusicMountainClimbersJog inPlaceelbowstokneesburpeesJog InPlacePlankPlankV-sitandStretchJumpingJacksMountainClimbersHighKneesSideLegRaisesSupermanBurpeesSidePlankV-sitandStretchTrianglepush-upsWindmillsWall/ deskPush upsDancetoMusicJumpside tosideJumpside tosideSidePlankTrianglePush-upsSupermanCrabKicksLungesSquatsOnehandedPush-upsSidelegraisesCrabkicksButterflyStretchButterflyStretchRocketJumpsToeToucheslegliftsJumpon OneLegArmCirclesJumpingjacksCalfRaisesLegLiftsSidePlankElbowstoKneesToeTouchesCalfRaisesWall/deskPush-upsSquatsLungesarmcirclesSidePlankonehandedpush-upRocketJumpsHighKneeswindmillsjumpon onelegDanceto theMusicMountainClimbersJog inPlaceelbowstokneesburpeesJog InPlacePlankPlankV-sitandStretchJumpingJacksMountainClimbersHighKneesSideLegRaisesSupermanBurpeesSidePlankV-sitandStretchTrianglepush-upsWindmillsWall/ deskPush upsDancetoMusicJumpside tosideJumpside tosideSidePlankTrianglePush-upsSupermanCrabKicksLungesSquatsOnehandedPush-upsSidelegraisesCrabkicksButterflyStretchButterflyStretchRocketJumpsToeToucheslegliftsJumpon OneLegArmCirclesJumpingjacksCalfRaisesLegLiftsSidePlankElbowstoKneesToeTouchesCalfRaisesWall/deskPush-upsSquatsLungesarmcirclesSidePlankonehandedpush-upRocketJumpsHighKnees

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
B
4
I
5
B
6
O
7
I
8
O
9
B
10
B
11
B
12
B
13
I
14
I
15
N
16
O
17
B
18
B
19
O
20
O
21
B
22
G
23
O
24
N
25
N
26
N
27
G
28
O
29
O
30
N
31
I
32
G
33
G
34
O
35
I
36
B
37
G
38
G
39
I
40
B
41
N
42
B
43
I
44
I
45
G
46
G
47
G
48
N
49
G
50
I
51
I
52
N
53
I
54
O
55
N
56
N
  1. B-windmills
  2. I-jump on one leg
  3. B-Dance to the Music
  4. I-Mountain Climbers
  5. B-Jog in Place
  6. O-elbows to knees
  7. I-burpees
  8. O-Jog In Place
  9. B-Plank
  10. B-Plank
  11. B-V-sit and Stretch
  12. B-Jumping Jacks
  13. I-Mountain Climbers
  14. I-High Knees
  15. N-Side Leg Raises
  16. O-Superman
  17. B-Burpees
  18. B-Side Plank
  19. O-V-sit and Stretch
  20. O-Triangle push-ups
  21. B-Windmills
  22. G-Wall/ desk Push ups
  23. O-Dance to Music
  24. N-Jump side to side
  25. N-Jump side to side
  26. N-Side Plank
  27. G-Triangle Push-ups
  28. O-Superman
  29. O-Crab Kicks
  30. N-Lunges
  31. I-Squats
  32. G-One handed Push-ups
  33. G-Side leg raises
  34. O-Crab kicks
  35. I-Butterfly Stretch
  36. B-Butterfly Stretch
  37. G-Rocket Jumps
  38. G-Toe Touches
  39. I-leg lifts
  40. B-Jump on One Leg
  41. N-Arm Circles
  42. B-Jumping jacks
  43. I-Calf Raises
  44. I-Leg Lifts
  45. G-Side Plank
  46. G-Elbows to Knees
  47. G-Toe Touches
  48. N-Calf Raises
  49. G-Wall/desk Push-ups
  50. I-Squats
  51. I-Lunges
  52. N-arm circles
  53. I-Side Plank
  54. O-one handed push-up
  55. N-Rocket Jumps
  56. N-High Knees