TrianglePush-upsJumpingJacksSidePlankSidePlankToeTouchesDancetoMusicWall/ deskPush upsHighKneesOnehandedPush-upsToeTouchesCrabKicksTrianglepush-upsJog inPlaceJumpside tosideMountainClimbersArmCirclesSidePlankRocketJumpsJumpside tosideCalfRaiseslegliftsHighKneesJog InPlaceV-sitandStretchonehandedpush-upWindmillsjumpon onelegV-sitandStretchJumpon OneLegPlankButterflyStretchSquatsLungesButterflyStretchSideLegRaisesburpeeselbowstokneeswindmillsElbowstoKneesLegLiftsCalfRaisesPlankSupermanBurpeesJumpingjacksWall/deskPush-upsCrabkicksSupermanDanceto theMusicLungesMountainClimbersSquatsarmcirclesSidelegraisesSidePlankRocketJumpsTrianglePush-upsJumpingJacksSidePlankSidePlankToeTouchesDancetoMusicWall/ deskPush upsHighKneesOnehandedPush-upsToeTouchesCrabKicksTrianglepush-upsJog inPlaceJumpside tosideMountainClimbersArmCirclesSidePlankRocketJumpsJumpside tosideCalfRaiseslegliftsHighKneesJog InPlaceV-sitandStretchonehandedpush-upWindmillsjumpon onelegV-sitandStretchJumpon OneLegPlankButterflyStretchSquatsLungesButterflyStretchSideLegRaisesburpeeselbowstokneeswindmillsElbowstoKneesLegLiftsCalfRaisesPlankSupermanBurpeesJumpingjacksWall/deskPush-upsCrabkicksSupermanDanceto theMusicLungesMountainClimbersSquatsarmcirclesSidelegraisesSidePlankRocketJumps

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
N
5
G
6
O
7
G
8
I
9
G
10
G
11
O
12
O
13
B
14
N
15
I
16
N
17
I
18
G
19
N
20
N
21
I
22
N
23
O
24
O
25
O
26
B
27
I
28
B
29
B
30
B
31
I
32
I
33
I
34
B
35
N
36
I
37
O
38
B
39
G
40
I
41
I
42
B
43
O
44
B
45
B
46
G
47
O
48
O
49
B
50
N
51
I
52
I
53
N
54
G
55
G
56
N
  1. G-Triangle Push-ups
  2. B-Jumping Jacks
  3. B-Side Plank
  4. N-Side Plank
  5. G-Toe Touches
  6. O-Dance to Music
  7. G-Wall/ desk Push ups
  8. I-High Knees
  9. G-One handed Push-ups
  10. G-Toe Touches
  11. O-Crab Kicks
  12. O-Triangle push-ups
  13. B-Jog in Place
  14. N-Jump side to side
  15. I-Mountain Climbers
  16. N-Arm Circles
  17. I-Side Plank
  18. G-Rocket Jumps
  19. N-Jump side to side
  20. N-Calf Raises
  21. I-leg lifts
  22. N-High Knees
  23. O-Jog In Place
  24. O-V-sit and Stretch
  25. O-one handed push-up
  26. B-Windmills
  27. I-jump on one leg
  28. B-V-sit and Stretch
  29. B-Jump on One Leg
  30. B-Plank
  31. I-Butterfly Stretch
  32. I-Squats
  33. I-Lunges
  34. B-Butterfly Stretch
  35. N-Side Leg Raises
  36. I-burpees
  37. O-elbows to knees
  38. B-windmills
  39. G-Elbows to Knees
  40. I-Leg Lifts
  41. I-Calf Raises
  42. B-Plank
  43. O-Superman
  44. B-Burpees
  45. B-Jumping jacks
  46. G-Wall/desk Push-ups
  47. O-Crab kicks
  48. O-Superman
  49. B-Dance to the Music
  50. N-Lunges
  51. I-Mountain Climbers
  52. I-Squats
  53. N-arm circles
  54. G-Side leg raises
  55. G-Side Plank
  56. N-Rocket Jumps