Jog inPlaceSupermanMountainClimbersElbowstoKneesDanceto theMusicToeTouchesburpeesLungeslegliftsWindmillsLegLiftsTrianglepush-upsPlankPlankV-sitandStretchButterflyStretchRocketJumpsSquatsBurpeesSquatsWall/ deskPush upsHighKneesRocketJumpsJumpingjackselbowstokneesJumpingJacksCrabKicksMountainClimbersHighKneesCrabkicksonehandedpush-upCalfRaisesSidePlankSidePlankJumpside tosideSideLegRaisesSidePlankJog InPlacejumpon onelegToeTouchesSidePlankArmCirclesTrianglePush-upsDancetoMusicWall/deskPush-upsJumpside tosidewindmillsJumpon OneLegButterflyStretchV-sitandStretchSupermanarmcirclesCalfRaisesSidelegraisesOnehandedPush-upsLungesJog inPlaceSupermanMountainClimbersElbowstoKneesDanceto theMusicToeTouchesburpeesLungeslegliftsWindmillsLegLiftsTrianglepush-upsPlankPlankV-sitandStretchButterflyStretchRocketJumpsSquatsBurpeesSquatsWall/ deskPush upsHighKneesRocketJumpsJumpingjackselbowstokneesJumpingJacksCrabKicksMountainClimbersHighKneesCrabkicksonehandedpush-upCalfRaisesSidePlankSidePlankJumpside tosideSideLegRaisesSidePlankJog InPlacejumpon onelegToeTouchesSidePlankArmCirclesTrianglePush-upsDancetoMusicWall/deskPush-upsJumpside tosidewindmillsJumpon OneLegButterflyStretchV-sitandStretchSupermanarmcirclesCalfRaisesSidelegraisesOnehandedPush-upsLunges

Ridgeview Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
G
5
B
6
G
7
I
8
I
9
I
10
B
11
I
12
O
13
B
14
B
15
O
16
B
17
N
18
I
19
B
20
I
21
G
22
N
23
G
24
B
25
O
26
B
27
O
28
I
29
I
30
O
31
O
32
N
33
N
34
G
35
N
36
N
37
I
38
O
39
I
40
G
41
B
42
N
43
G
44
O
45
G
46
N
47
B
48
B
49
I
50
B
51
O
52
N
53
I
54
G
55
G
56
N
  1. B-Jog in Place
  2. O-Superman
  3. I-Mountain Climbers
  4. G-Elbows to Knees
  5. B-Dance to the Music
  6. G-Toe Touches
  7. I-burpees
  8. I-Lunges
  9. I-leg lifts
  10. B-Windmills
  11. I-Leg Lifts
  12. O-Triangle push-ups
  13. B-Plank
  14. B-Plank
  15. O-V-sit and Stretch
  16. B-Butterfly Stretch
  17. N-Rocket Jumps
  18. I-Squats
  19. B-Burpees
  20. I-Squats
  21. G-Wall/ desk Push ups
  22. N-High Knees
  23. G-Rocket Jumps
  24. B-Jumping jacks
  25. O-elbows to knees
  26. B-Jumping Jacks
  27. O-Crab Kicks
  28. I-Mountain Climbers
  29. I-High Knees
  30. O-Crab kicks
  31. O-one handed push-up
  32. N-Calf Raises
  33. N-Side Plank
  34. G-Side Plank
  35. N-Jump side to side
  36. N-Side Leg Raises
  37. I-Side Plank
  38. O-Jog In Place
  39. I-jump on one leg
  40. G-Toe Touches
  41. B-Side Plank
  42. N-Arm Circles
  43. G-Triangle Push-ups
  44. O-Dance to Music
  45. G-Wall/desk Push-ups
  46. N-Jump side to side
  47. B-windmills
  48. B-Jump on One Leg
  49. I-Butterfly Stretch
  50. B-V-sit and Stretch
  51. O-Superman
  52. N-arm circles
  53. I-Calf Raises
  54. G-Side leg raises
  55. G-One handed Push-ups
  56. N-Lunges