(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run with a kid or a furry friend
Do 5 burpees every mile of your run
Run or walk on trails
Selfie on the beach
Run or walk for 30 minutes
Picture of sunrise or sunset
Selfie on a bridge
Post your favorite running route
Picture of your favorite running shoe
Post your favorite song to run to
5 days of activity in a row
Workout Twice in a Day
Run in the Dark (safely)
Do 10 push-ups and 10 squats an hour for 8 hours
Strength Train (get creative!)
Roll
Relax for 30 mintues
Dance!
Core Workout
Stretch
Invite a running buddy to play
Run or walk 3 miles
Run Intervals
Run or walk hills
Run in the Rain
Run or walk for 60 mintues
Do something that makes you feel good - your choice
