Run orwalkhillsSelfieon abridgeRunIntervalsRun inthe Dark(safely)Run intheRainSelfieon thebeachPost yourfavoriterunningrouteRollCoreWorkoutRelaxfor 30mintuesInvite arunningbuddy toplayRun witha kid or afurryfriendRun orwalk for30minutesPicture ofyour favoriterunningshoeStrengthTrain (getcreative!)Do somethingthat makesyou feel good- your choiceRun orwalk 3miles5 days ofactivity ina rowRun orwalk for60mintuesPost yourfavoritesong torun toPicture ofsunrise orsunsetRun orwalk ontrailsStretchDo 10 push-ups and 10squats anhour for 8hoursDance!WorkoutTwice ina DayDo 5burpeesevery mileof your runRun orwalkhillsSelfieon abridgeRunIntervalsRun inthe Dark(safely)Run intheRainSelfieon thebeachPost yourfavoriterunningrouteRollCoreWorkoutRelaxfor 30mintuesInvite arunningbuddy toplayRun witha kid or afurryfriendRun orwalk for30minutesPicture ofyour favoriterunningshoeStrengthTrain (getcreative!)Do somethingthat makesyou feel good- your choiceRun orwalk 3miles5 days ofactivity ina rowRun orwalk for60mintuesPost yourfavoritesong torun toPicture ofsunrise orsunsetRun orwalk ontrailsStretchDo 10 push-ups and 10squats anhour for 8hoursDance!WorkoutTwice ina DayDo 5burpeesevery mileof your run

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run or walk hills
  2. Selfie on a bridge
  3. Run Intervals
  4. Run in the Dark (safely)
  5. Run in the Rain
  6. Selfie on the beach
  7. Post your favorite running route
  8. Roll
  9. Core Workout
  10. Relax for 30 mintues
  11. Invite a running buddy to play
  12. Run with a kid or a furry friend
  13. Run or walk for 30 minutes
  14. Picture of your favorite running shoe
  15. Strength Train (get creative!)
  16. Do something that makes you feel good - your choice
  17. Run or walk 3 miles
  18. 5 days of activity in a row
  19. Run or walk for 60 mintues
  20. Post your favorite song to run to
  21. Picture of sunrise or sunset
  22. Run or walk on trails
  23. Stretch
  24. Do 10 push-ups and 10 squats an hour for 8 hours
  25. Dance!
  26. Workout Twice in a Day
  27. Do 5 burpees every mile of your run