Picture ofsunrise orsunsetPost yourfavoritesong torun toRollSelfieon thebeachStretchStrengthTrain (getcreative!)Run orwalkhillsRelaxfor 30mintuesRun inthe Dark(safely)Picture ofyour favoriterunningshoeCoreWorkoutDo 5burpeesevery mileof your run5 days ofactivity ina rowRunIntervalsInvite arunningbuddy toplaySelfieon abridgeRun orwalk ontrailsRun orwalk 3milesPost yourfavoriterunningrouteRun orwalk for60mintuesDo 10 push-ups and 10squats anhour for 8hoursRun orwalk for30minutesDance!WorkoutTwice ina DayDo somethingthat makesyou feel good- your choiceRun intheRainRun witha kid or afurryfriendPicture ofsunrise orsunsetPost yourfavoritesong torun toRollSelfieon thebeachStretchStrengthTrain (getcreative!)Run orwalkhillsRelaxfor 30mintuesRun inthe Dark(safely)Picture ofyour favoriterunningshoeCoreWorkoutDo 5burpeesevery mileof your run5 days ofactivity ina rowRunIntervalsInvite arunningbuddy toplaySelfieon abridgeRun orwalk ontrailsRun orwalk 3milesPost yourfavoriterunningrouteRun orwalk for60mintuesDo 10 push-ups and 10squats anhour for 8hoursRun orwalk for30minutesDance!WorkoutTwice ina DayDo somethingthat makesyou feel good- your choiceRun intheRainRun witha kid or afurryfriend

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Picture of sunrise or sunset
  2. Post your favorite song to run to
  3. Roll
  4. Selfie on the beach
  5. Stretch
  6. Strength Train (get creative!)
  7. Run or walk hills
  8. Relax for 30 mintues
  9. Run in the Dark (safely)
  10. Picture of your favorite running shoe
  11. Core Workout
  12. Do 5 burpees every mile of your run
  13. 5 days of activity in a row
  14. Run Intervals
  15. Invite a running buddy to play
  16. Selfie on a bridge
  17. Run or walk on trails
  18. Run or walk 3 miles
  19. Post your favorite running route
  20. Run or walk for 60 mintues
  21. Do 10 push-ups and 10 squats an hour for 8 hours
  22. Run or walk for 30 minutes
  23. Dance!
  24. Workout Twice in a Day
  25. Do something that makes you feel good - your choice
  26. Run in the Rain
  27. Run with a kid or a furry friend