Run intheRainSelfieon thebeachDance!5 days ofactivity ina rowStrengthTrain (getcreative!)WorkoutTwice ina DayDo somethingthat makesyou feel good- your choiceRelaxfor 30mintuesPost yourfavoriterunningrouteDo 10 push-ups and 10squats anhour for 8hoursRun inthe Dark(safely)Picture ofsunrise orsunsetRunIntervalsRun witha kid or afurryfriendCoreWorkoutDo 5burpeesevery mileof your runStretchRun orwalkhillsPicture ofyour favoriterunningshoeRun orwalk for60mintuesPost yourfavoritesong torun toRun orwalk for30minutesSelfieon abridgeRollRun orwalk ontrailsRun orwalk 3milesInvite arunningbuddy toplayRun intheRainSelfieon thebeachDance!5 days ofactivity ina rowStrengthTrain (getcreative!)WorkoutTwice ina DayDo somethingthat makesyou feel good- your choiceRelaxfor 30mintuesPost yourfavoriterunningrouteDo 10 push-ups and 10squats anhour for 8hoursRun inthe Dark(safely)Picture ofsunrise orsunsetRunIntervalsRun witha kid or afurryfriendCoreWorkoutDo 5burpeesevery mileof your runStretchRun orwalkhillsPicture ofyour favoriterunningshoeRun orwalk for60mintuesPost yourfavoritesong torun toRun orwalk for30minutesSelfieon abridgeRollRun orwalk ontrailsRun orwalk 3milesInvite arunningbuddy toplay

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run in the Rain
  2. Selfie on the beach
  3. Dance!
  4. 5 days of activity in a row
  5. Strength Train (get creative!)
  6. Workout Twice in a Day
  7. Do something that makes you feel good - your choice
  8. Relax for 30 mintues
  9. Post your favorite running route
  10. Do 10 push-ups and 10 squats an hour for 8 hours
  11. Run in the Dark (safely)
  12. Picture of sunrise or sunset
  13. Run Intervals
  14. Run with a kid or a furry friend
  15. Core Workout
  16. Do 5 burpees every mile of your run
  17. Stretch
  18. Run or walk hills
  19. Picture of your favorite running shoe
  20. Run or walk for 60 mintues
  21. Post your favorite song to run to
  22. Run or walk for 30 minutes
  23. Selfie on a bridge
  24. Roll
  25. Run or walk on trails
  26. Run or walk 3 miles
  27. Invite a running buddy to play