Picture ofsunrise orsunsetSelfieon abridgeStretchDo somethingthat makesyou feel good- your choiceCoreWorkoutRunIntervalsWorkoutTwice ina DayRun orwalk for30minutesRun inthe Dark(safely)Run orwalkhillsSelfieon thebeachRun witha kid or afurryfriendStrengthTrain (getcreative!)Do 5burpeesevery mileof your runRollRelaxfor 30mintuesInvite arunningbuddy toplayRun orwalk ontrailsPicture ofyour favoriterunningshoeRun orwalk 3miles5 days ofactivity ina rowDo 10 push-ups and 10squats anhour for 8hoursPost yourfavoriterunningroutePost yourfavoritesong torun toRun intheRainRun orwalk for60mintuesDance!Picture ofsunrise orsunsetSelfieon abridgeStretchDo somethingthat makesyou feel good- your choiceCoreWorkoutRunIntervalsWorkoutTwice ina DayRun orwalk for30minutesRun inthe Dark(safely)Run orwalkhillsSelfieon thebeachRun witha kid or afurryfriendStrengthTrain (getcreative!)Do 5burpeesevery mileof your runRollRelaxfor 30mintuesInvite arunningbuddy toplayRun orwalk ontrailsPicture ofyour favoriterunningshoeRun orwalk 3miles5 days ofactivity ina rowDo 10 push-ups and 10squats anhour for 8hoursPost yourfavoriterunningroutePost yourfavoritesong torun toRun intheRainRun orwalk for60mintuesDance!

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Picture of sunrise or sunset
  2. Selfie on a bridge
  3. Stretch
  4. Do something that makes you feel good - your choice
  5. Core Workout
  6. Run Intervals
  7. Workout Twice in a Day
  8. Run or walk for 30 minutes
  9. Run in the Dark (safely)
  10. Run or walk hills
  11. Selfie on the beach
  12. Run with a kid or a furry friend
  13. Strength Train (get creative!)
  14. Do 5 burpees every mile of your run
  15. Roll
  16. Relax for 30 mintues
  17. Invite a running buddy to play
  18. Run or walk on trails
  19. Picture of your favorite running shoe
  20. Run or walk 3 miles
  21. 5 days of activity in a row
  22. Do 10 push-ups and 10 squats an hour for 8 hours
  23. Post your favorite running route
  24. Post your favorite song to run to
  25. Run in the Rain
  26. Run or walk for 60 mintues
  27. Dance!