Post yourfavoriterunningrouteWorkoutTwice ina DayDo 10 push-ups and 10squats anhour for 8hoursRun intheRainRun orwalk for60mintuesRelaxfor 30mintuesDo 5burpeesevery mileof your runSelfieon thebeachRunIntervalsDo somethingthat makesyou feel good- your choiceCoreWorkoutRollInvite arunningbuddy toplayPicture ofyour favoriterunningshoeRun orwalkhillsPost yourfavoritesong torun toRun orwalk 3milesRun orwalk for30minutesPicture ofsunrise orsunset5 days ofactivity ina rowSelfieon abridgeRun orwalk ontrailsStrengthTrain (getcreative!)Run witha kid or afurryfriendRun inthe Dark(safely)StretchDance!Post yourfavoriterunningrouteWorkoutTwice ina DayDo 10 push-ups and 10squats anhour for 8hoursRun intheRainRun orwalk for60mintuesRelaxfor 30mintuesDo 5burpeesevery mileof your runSelfieon thebeachRunIntervalsDo somethingthat makesyou feel good- your choiceCoreWorkoutRollInvite arunningbuddy toplayPicture ofyour favoriterunningshoeRun orwalkhillsPost yourfavoritesong torun toRun orwalk 3milesRun orwalk for30minutesPicture ofsunrise orsunset5 days ofactivity ina rowSelfieon abridgeRun orwalk ontrailsStrengthTrain (getcreative!)Run witha kid or afurryfriendRun inthe Dark(safely)StretchDance!

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post your favorite running route
  2. Workout Twice in a Day
  3. Do 10 push-ups and 10 squats an hour for 8 hours
  4. Run in the Rain
  5. Run or walk for 60 mintues
  6. Relax for 30 mintues
  7. Do 5 burpees every mile of your run
  8. Selfie on the beach
  9. Run Intervals
  10. Do something that makes you feel good - your choice
  11. Core Workout
  12. Roll
  13. Invite a running buddy to play
  14. Picture of your favorite running shoe
  15. Run or walk hills
  16. Post your favorite song to run to
  17. Run or walk 3 miles
  18. Run or walk for 30 minutes
  19. Picture of sunrise or sunset
  20. 5 days of activity in a row
  21. Selfie on a bridge
  22. Run or walk on trails
  23. Strength Train (get creative!)
  24. Run with a kid or a furry friend
  25. Run in the Dark (safely)
  26. Stretch
  27. Dance!