Invite arunningbuddy toplayRun orwalk for60mintuesRunIntervalsPost yourfavoritesong torun toPicture ofyour favoriterunningshoeCoreWorkoutWorkoutTwice ina DayStrengthTrain (getcreative!)Relaxfor 30mintuesDo 10 push-ups and 10squats anhour for 8hoursRun intheRainSelfieon abridgeRun orwalkhillsDance!Run witha kid or afurryfriendSelfieon thebeachDo 5burpeesevery mileof your runPost yourfavoriterunningrouteStretchRun orwalk 3milesRun inthe Dark(safely)RollRun orwalk for30minutes5 days ofactivity ina rowDo somethingthat makesyou feel good- your choiceRun orwalk ontrailsPicture ofsunrise orsunsetInvite arunningbuddy toplayRun orwalk for60mintuesRunIntervalsPost yourfavoritesong torun toPicture ofyour favoriterunningshoeCoreWorkoutWorkoutTwice ina DayStrengthTrain (getcreative!)Relaxfor 30mintuesDo 10 push-ups and 10squats anhour for 8hoursRun intheRainSelfieon abridgeRun orwalkhillsDance!Run witha kid or afurryfriendSelfieon thebeachDo 5burpeesevery mileof your runPost yourfavoriterunningrouteStretchRun orwalk 3milesRun inthe Dark(safely)RollRun orwalk for30minutes5 days ofactivity ina rowDo somethingthat makesyou feel good- your choiceRun orwalk ontrailsPicture ofsunrise orsunset

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invite a running buddy to play
  2. Run or walk for 60 mintues
  3. Run Intervals
  4. Post your favorite song to run to
  5. Picture of your favorite running shoe
  6. Core Workout
  7. Workout Twice in a Day
  8. Strength Train (get creative!)
  9. Relax for 30 mintues
  10. Do 10 push-ups and 10 squats an hour for 8 hours
  11. Run in the Rain
  12. Selfie on a bridge
  13. Run or walk hills
  14. Dance!
  15. Run with a kid or a furry friend
  16. Selfie on the beach
  17. Do 5 burpees every mile of your run
  18. Post your favorite running route
  19. Stretch
  20. Run or walk 3 miles
  21. Run in the Dark (safely)
  22. Roll
  23. Run or walk for 30 minutes
  24. 5 days of activity in a row
  25. Do something that makes you feel good - your choice
  26. Run or walk on trails
  27. Picture of sunrise or sunset