Do 5burpeesevery mileof your run5 days ofactivity ina rowRun orwalk for30minutesInvite arunningbuddy toplayRun witha kid or afurryfriendDo somethingthat makesyou feel good- your choiceSelfieon abridgeDance!RunIntervalsSelfieon thebeachPost yourfavoritesong torun toRun inthe Dark(safely)StretchRun orwalk 3milesCoreWorkoutStrengthTrain (getcreative!)Run intheRainPicture ofyour favoriterunningshoePicture ofsunrise orsunsetDo 10 push-ups and 10squats anhour for 8hoursRelaxfor 30mintuesRun orwalk for60mintuesRollRun orwalk ontrailsRun orwalkhillsPost yourfavoriterunningrouteWorkoutTwice ina DayDo 5burpeesevery mileof your run5 days ofactivity ina rowRun orwalk for30minutesInvite arunningbuddy toplayRun witha kid or afurryfriendDo somethingthat makesyou feel good- your choiceSelfieon abridgeDance!RunIntervalsSelfieon thebeachPost yourfavoritesong torun toRun inthe Dark(safely)StretchRun orwalk 3milesCoreWorkoutStrengthTrain (getcreative!)Run intheRainPicture ofyour favoriterunningshoePicture ofsunrise orsunsetDo 10 push-ups and 10squats anhour for 8hoursRelaxfor 30mintuesRun orwalk for60mintuesRollRun orwalk ontrailsRun orwalkhillsPost yourfavoriterunningrouteWorkoutTwice ina Day

Fleet Feet Wilmington RUNGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 5 burpees every mile of your run
  2. 5 days of activity in a row
  3. Run or walk for 30 minutes
  4. Invite a running buddy to play
  5. Run with a kid or a furry friend
  6. Do something that makes you feel good - your choice
  7. Selfie on a bridge
  8. Dance!
  9. Run Intervals
  10. Selfie on the beach
  11. Post your favorite song to run to
  12. Run in the Dark (safely)
  13. Stretch
  14. Run or walk 3 miles
  15. Core Workout
  16. Strength Train (get creative!)
  17. Run in the Rain
  18. Picture of your favorite running shoe
  19. Picture of sunrise or sunset
  20. Do 10 push-ups and 10 squats an hour for 8 hours
  21. Relax for 30 mintues
  22. Run or walk for 60 mintues
  23. Roll
  24. Run or walk on trails
  25. Run or walk hills
  26. Post your favorite running route
  27. Workout Twice in a Day