800mrun1 milerun100 backlunge(~50jumping)tabatasupermantabatasquats3:00hollow50jumpingjacks3:00sideplanks200walkinglunges75 sit-ups3:00superman100sit-ups100 airsquatstabatapush-ups20burpees4 milebike (~2mi run)100pushups50push-ups3:00planktabatasit-ups30 deficitpush-ups50burpeesover water150 airsquats100walkinglunges800mrun1 milerun100 backlunge(~50jumping)tabatasupermantabatasquats3:00hollow50jumpingjacks3:00sideplanks200walkinglunges75 sit-ups3:00superman100sit-ups100 airsquatstabatapush-ups20burpees4 milebike (~2mi run)100pushups50push-ups3:00planktabatasit-ups30 deficitpush-ups50burpeesover water150 airsquats100walkinglunges

CF2 Pandemic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 800m run
  2. 1 mile run
  3. 100 back lunge (~50 jumping)
  4. tabata superman
  5. tabata squats
  6. 3:00 hollow
  7. 50 jumping jacks
  8. 3:00 side planks
  9. 200 walking lunges
  10. 75 sit-ups
  11. 3:00 superman
  12. 100 sit-ups
  13. 100 air squats
  14. tabata push-ups
  15. 20 burpees
  16. 4 mile bike (~ 2mi run)
  17. 100 pushups
  18. 50 push-ups
  19. 3:00 plank
  20. tabata sit-ups
  21. 30 deficit push-ups
  22. 50 burpees over water
  23. 150 air squats
  24. 100 walking lunges