150 air squats 50 push- ups 20 burpees 50 jumping jacks tabata sit-ups tabata squats 100 sit-ups 3:00 superman 3:00 hollow 30 deficit push-ups 200 walking lunges 75 sit- ups 100 air squats 3:00 plank 50 burpees over water 4 mile bike (~ 2mi run) 100 walking lunges tabata push- ups 800m run 1 mile run 3:00 side planks tabata superman 100 back lunge (~50 jumping) 100 pushups 150 air squats 50 push- ups 20 burpees 50 jumping jacks tabata sit-ups tabata squats 100 sit-ups 3:00 superman 3:00 hollow 30 deficit push-ups 200 walking lunges 75 sit- ups 100 air squats 3:00 plank 50 burpees over water 4 mile bike (~ 2mi run) 100 walking lunges tabata push- ups 800m run 1 mile run 3:00 side planks tabata superman 100 back lunge (~50 jumping) 100 pushups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
150 air squats
50
push-ups
20 burpees
50 jumping jacks
tabata sit-ups
tabata squats
100 sit-ups
3:00 superman
3:00 hollow
30 deficit push-ups
200 walking lunges
75 sit-ups
100 air squats
3:00 plank
50 burpees over water
4 mile bike (~ 2mi run)
100 walking lunges
tabata push-ups
800m run
1 mile run
3:00 side planks
tabata superman
100 back lunge (~50 jumping)
100 pushups