tabatasuperman30 deficitpush-ups75 sit-ups4 milebike (~2mi run)800mrun20burpees3:00sideplanks100sit-ups3:00superman150 airsquats3:00planktabatasit-ups100 airsquats100walkinglunges100pushups50jumpingjacks3:00hollowtabatapush-ups100 backlunge(~50jumping)1 milerun50burpeesover water200walkinglunges50push-upstabatasquatstabatasuperman30 deficitpush-ups75 sit-ups4 milebike (~2mi run)800mrun20burpees3:00sideplanks100sit-ups3:00superman150 airsquats3:00planktabatasit-ups100 airsquats100walkinglunges100pushups50jumpingjacks3:00hollowtabatapush-ups100 backlunge(~50jumping)1 milerun50burpeesover water200walkinglunges50push-upstabatasquats

CF2 Pandemic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tabata superman
  2. 30 deficit push-ups
  3. 75 sit-ups
  4. 4 mile bike (~ 2mi run)
  5. 800m run
  6. 20 burpees
  7. 3:00 side planks
  8. 100 sit-ups
  9. 3:00 superman
  10. 150 air squats
  11. 3:00 plank
  12. tabata sit-ups
  13. 100 air squats
  14. 100 walking lunges
  15. 100 pushups
  16. 50 jumping jacks
  17. 3:00 hollow
  18. tabata push-ups
  19. 100 back lunge (~50 jumping)
  20. 1 mile run
  21. 50 burpees over water
  22. 200 walking lunges
  23. 50 push-ups
  24. tabata squats