tabatasit-upstabatapush-ups50burpeesover water50jumpingjacks3:00hollow800mruntabatasquats100pushups75 sit-ups100 backlunge(~50jumping)20burpees100sit-ups50push-ups150 airsquatstabatasuperman3:00sideplanks100walkinglunges4 milebike (~2mi run)30 deficitpush-ups200walkinglunges3:00plank3:00superman1 milerun100 airsquatstabatasit-upstabatapush-ups50burpeesover water50jumpingjacks3:00hollow800mruntabatasquats100pushups75 sit-ups100 backlunge(~50jumping)20burpees100sit-ups50push-ups150 airsquatstabatasuperman3:00sideplanks100walkinglunges4 milebike (~2mi run)30 deficitpush-ups200walkinglunges3:00plank3:00superman1 milerun100 airsquats

CF2 Pandemic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tabata sit-ups
  2. tabata push-ups
  3. 50 burpees over water
  4. 50 jumping jacks
  5. 3:00 hollow
  6. 800m run
  7. tabata squats
  8. 100 pushups
  9. 75 sit-ups
  10. 100 back lunge (~50 jumping)
  11. 20 burpees
  12. 100 sit-ups
  13. 50 push-ups
  14. 150 air squats
  15. tabata superman
  16. 3:00 side planks
  17. 100 walking lunges
  18. 4 mile bike (~ 2mi run)
  19. 30 deficit push-ups
  20. 200 walking lunges
  21. 3:00 plank
  22. 3:00 superman
  23. 1 mile run
  24. 100 air squats