50burpeesover water100pushups200walkinglunges30 deficitpush-upstabatasit-ups100walkinglunges50jumpingjacks3:00plank3:00superman20burpees75 sit-upstabatasquats4 milebike (~2mi run)150 airsquats100 airsquats1 mileruntabatapush-upstabatasuperman100 backlunge(~50jumping)100sit-ups50push-ups800mrun3:00sideplanks3:00hollow50burpeesover water100pushups200walkinglunges30 deficitpush-upstabatasit-ups100walkinglunges50jumpingjacks3:00plank3:00superman20burpees75 sit-upstabatasquats4 milebike (~2mi run)150 airsquats100 airsquats1 mileruntabatapush-upstabatasuperman100 backlunge(~50jumping)100sit-ups50push-ups800mrun3:00sideplanks3:00hollow

CF2 Pandemic Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 50 burpees over water
  2. 100 pushups
  3. 200 walking lunges
  4. 30 deficit push-ups
  5. tabata sit-ups
  6. 100 walking lunges
  7. 50 jumping jacks
  8. 3:00 plank
  9. 3:00 superman
  10. 20 burpees
  11. 75 sit-ups
  12. tabata squats
  13. 4 mile bike (~ 2mi run)
  14. 150 air squats
  15. 100 air squats
  16. 1 mile run
  17. tabata push-ups
  18. tabata superman
  19. 100 back lunge (~50 jumping)
  20. 100 sit-ups
  21. 50 push-ups
  22. 800m run
  23. 3:00 side planks
  24. 3:00 hollow