50 burpees over water 3:00 plank 4 mile bike (~ 2mi run) 800m run tabata superman 1 mile run 50 jumping jacks 100 pushups 75 sit- ups 100 walking lunges 3:00 side planks 100 sit-ups tabata sit-ups 50 push- ups 200 walking lunges tabata push- ups 20 burpees 100 back lunge (~50 jumping) 3:00 superman tabata squats 3:00 hollow 100 air squats 150 air squats 30 deficit push-ups 50 burpees over water 3:00 plank 4 mile bike (~ 2mi run) 800m run tabata superman 1 mile run 50 jumping jacks 100 pushups 75 sit- ups 100 walking lunges 3:00 side planks 100 sit-ups tabata sit-ups 50 push- ups 200 walking lunges tabata push- ups 20 burpees 100 back lunge (~50 jumping) 3:00 superman tabata squats 3:00 hollow 100 air squats 150 air squats 30 deficit push-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 burpees over water
3:00 plank
4 mile bike (~ 2mi run)
800m run
tabata superman
1 mile run
50 jumping jacks
100 pushups
75 sit-ups
100 walking lunges
3:00 side planks
100 sit-ups
tabata sit-ups
50
push-ups
200 walking lunges
tabata push-ups
20 burpees
100 back lunge (~50 jumping)
3:00 superman
tabata squats
3:00 hollow
100 air squats
150 air squats
30 deficit push-ups