tabata superman 100 walking lunges 100 back lunge (~50 jumping) 3:00 plank 150 air squats 100 air squats 50 push- ups 30 deficit push-ups 3:00 side planks 1 mile run 100 sit-ups 50 jumping jacks tabata push- ups tabata sit-ups 20 burpees 3:00 hollow 200 walking lunges 50 burpees over water 3:00 superman 4 mile bike (~ 2mi run) 75 sit- ups 100 pushups 800m run tabata squats tabata superman 100 walking lunges 100 back lunge (~50 jumping) 3:00 plank 150 air squats 100 air squats 50 push- ups 30 deficit push-ups 3:00 side planks 1 mile run 100 sit-ups 50 jumping jacks tabata push- ups tabata sit-ups 20 burpees 3:00 hollow 200 walking lunges 50 burpees over water 3:00 superman 4 mile bike (~ 2mi run) 75 sit- ups 100 pushups 800m run tabata squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
tabata superman
100 walking lunges
100 back lunge (~50 jumping)
3:00 plank
150 air squats
100 air squats
50
push-ups
30 deficit push-ups
3:00 side planks
1 mile run
100 sit-ups
50 jumping jacks
tabata push-ups
tabata sit-ups
20 burpees
3:00 hollow
200 walking lunges
50 burpees over water
3:00 superman
4 mile bike (~ 2mi run)
75 sit-ups
100 pushups
800m run
tabata squats