tabata squats 100 pushups 800m run 100 air squats 30 deficit push-ups tabata superman 50 push- ups 3:00 side planks 3:00 plank 3:00 superman 3:00 hollow 1 mile run 4 mile bike (~ 2mi run) 200 walking lunges 100 back lunge (~50 jumping) 20 burpees 150 air squats tabata push- ups tabata sit-ups 50 burpees over water 75 sit- ups 100 sit-ups 100 walking lunges 50 jumping jacks tabata squats 100 pushups 800m run 100 air squats 30 deficit push-ups tabata superman 50 push- ups 3:00 side planks 3:00 plank 3:00 superman 3:00 hollow 1 mile run 4 mile bike (~ 2mi run) 200 walking lunges 100 back lunge (~50 jumping) 20 burpees 150 air squats tabata push- ups tabata sit-ups 50 burpees over water 75 sit- ups 100 sit-ups 100 walking lunges 50 jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
tabata squats
100 pushups
800m run
100 air squats
30 deficit push-ups
tabata superman
50
push-ups
3:00 side planks
3:00 plank
3:00 superman
3:00 hollow
1 mile run
4 mile bike (~ 2mi run)
200 walking lunges
100 back lunge (~50 jumping)
20 burpees
150 air squats
tabata push-ups
tabata sit-ups
50 burpees over water
75 sit-ups
100 sit-ups
100 walking lunges
50 jumping jacks