50 push- ups tabata squats 100 pushups 200 walking lunges 3:00 hollow tabata superman 50 burpees over water 4 mile bike (~ 2mi run) tabata sit-ups 150 air squats 75 sit- ups 100 sit-ups 3:00 plank 100 air squats 100 walking lunges 3:00 superman 20 burpees 800m run 50 jumping jacks 1 mile run tabata push- ups 100 back lunge (~50 jumping) 3:00 side planks 30 deficit push-ups 50 push- ups tabata squats 100 pushups 200 walking lunges 3:00 hollow tabata superman 50 burpees over water 4 mile bike (~ 2mi run) tabata sit-ups 150 air squats 75 sit- ups 100 sit-ups 3:00 plank 100 air squats 100 walking lunges 3:00 superman 20 burpees 800m run 50 jumping jacks 1 mile run tabata push- ups 100 back lunge (~50 jumping) 3:00 side planks 30 deficit push-ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50
push-ups
tabata squats
100 pushups
200 walking lunges
3:00 hollow
tabata superman
50 burpees over water
4 mile bike (~ 2mi run)
tabata sit-ups
150 air squats
75 sit-ups
100 sit-ups
3:00 plank
100 air squats
100 walking lunges
3:00 superman
20 burpees
800m run
50 jumping jacks
1 mile run
tabata push-ups
100 back lunge (~50 jumping)
3:00 side planks
30 deficit push-ups