(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Flap ball change for 1 minute
Improv to your favorite song for your family
Backbend bridge hold for 25 seconds
Hold your right, left, and middle split for 30 seconds each
Take a picture and post to the EDC Facebook page doing a heel stretch
Hold a 30 second side plank both right and left
Spend 30 minutes actively stretching
Shuffle hop step right and left for 2 minutes
Practice 10 right and left ballet pirouettes
Pas de bourree 3 times right and left
Watch an excerpt from Houston Ballet and define as many ballet steps & definitions as you can
Practice 10 right and left jazz pirouettes
Hold a 1 minute plank
Choreograph 30 seconds using your favorite ballet terms
50 jumping jacks
Do Miss KR’s online warm-up
Create a dance to your favorite musical theatre song
Do 10 push-ups with a family member
Research and write 2 sentences each about Bob Fosse & Jerome Robbins
Watch a dance related movie
Battement front, side, and back both sides
Review your recital ballet dance
Teach a family member 45 seconds of your jazz dance