Show usyourAltitudeLogo Wear10 Push-Ups...withyour feet offthe ground10BurpeesHangupsidedown(safely)Handstandagainst atree'Cha-ChaSlide'PlankChallengeFamily'Bring SallyUp' SquatChallenge20SidewalkLungesJoin theFBconditiongroupSharefavesongYogaTripodHeadstandShare aneasy,healthyrecipe'BringSally Up'Pushupchallenge60jumpingjacksTake asweatyselfieOrganizesomething(Before &After)Cleanout aclosetMime favetrick..NOapparatusFamilyLimboContestCleanyour ATMcardSwifferChallengeTake asweatyselfieBack bendprogressover 5daysShare afavoriteexerciseShare aninspirationalquoteBodyRolls withDoorFrameForearmHeadstandFamilyPlankContestShare atransformationpicCleanyourphoneFamily'Best Split'ContestMakeyourbedShow usyourAltitudeLogo Wear10 Push-Ups...withyour feet offthe ground10BurpeesHangupsidedown(safely)Handstandagainst atree'Cha-ChaSlide'PlankChallengeFamily'Bring SallyUp' SquatChallenge20SidewalkLungesJoin theFBconditiongroupSharefavesongYogaTripodHeadstandShare aneasy,healthyrecipe'BringSally Up'Pushupchallenge60jumpingjacksTake asweatyselfieOrganizesomething(Before &After)Cleanout aclosetMime favetrick..NOapparatusFamilyLimboContestCleanyour ATMcardSwifferChallengeTake asweatyselfieBack bendprogressover 5daysShare afavoriteexerciseShare aninspirationalquoteBodyRolls withDoorFrameForearmHeadstandFamilyPlankContestShare atransformationpicCleanyourphoneFamily'Best Split'ContestMakeyourbed

Altitude Insta-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Show us your Altitude Logo Wear
  2. 10 Push-Ups...with your feet off the ground
  3. 10 Burpees
  4. Hang upside down (safely)
  5. Handstand against a tree
  6. 'Cha-Cha Slide' Plank Challenge
  7. Family 'Bring Sally Up' Squat Challenge
  8. 20 Sidewalk Lunges
  9. Join the FB condition group
  10. Share fave song
  11. Yoga Tripod Headstand
  12. Share an easy, healthy recipe
  13. 'Bring Sally Up' Pushup challenge
  14. 60 jumping jacks
  15. Take a sweaty selfie
  16. Organize something (Before & After)
  17. Clean out a closet
  18. Mime fave trick..NO apparatus
  19. Family Limbo Contest
  20. Clean your ATM card
  21. Swiffer Challenge
  22. Take a sweaty selfie
  23. Back bend progress over 5 days
  24. Share a favorite exercise
  25. Share an inspirational quote
  26. Body Rolls with Door Frame
  27. Forearm Headstand
  28. Family Plank Contest
  29. Share a transformation pic
  30. Clean your phone
  31. Family 'Best Split' Contest
  32. Make your bed