Cleanyour ATMcard10BurpeesFamilyPlankContestHandstandagainst atree'BringSally Up'PushupchallengeCleanyourphoneOrganizesomething(Before &After)'Cha-ChaSlide'PlankChallenge60jumpingjacksBack bendprogressover 5daysForearmHeadstandFamily'Best Split'ContestShare afavoriteexerciseCleanout aclosetYogaTripodHeadstandTake asweatyselfieFamily'Bring SallyUp' SquatChallengeSwifferChallengeShow usyourAltitudeLogo Wear20SidewalkLungesSharefavesongMime favetrick..NOapparatusBodyRolls withDoorFrameShare aneasy,healthyrecipeShare aninspirationalquoteJoin theFBconditiongroupTake asweatyselfieFamilyLimboContest10 Push-Ups...withyour feet offthe groundShare atransformationpicMakeyourbedHangupsidedown(safely)Cleanyour ATMcard10BurpeesFamilyPlankContestHandstandagainst atree'BringSally Up'PushupchallengeCleanyourphoneOrganizesomething(Before &After)'Cha-ChaSlide'PlankChallenge60jumpingjacksBack bendprogressover 5daysForearmHeadstandFamily'Best Split'ContestShare afavoriteexerciseCleanout aclosetYogaTripodHeadstandTake asweatyselfieFamily'Bring SallyUp' SquatChallengeSwifferChallengeShow usyourAltitudeLogo Wear20SidewalkLungesSharefavesongMime favetrick..NOapparatusBodyRolls withDoorFrameShare aneasy,healthyrecipeShare aninspirationalquoteJoin theFBconditiongroupTake asweatyselfieFamilyLimboContest10 Push-Ups...withyour feet offthe groundShare atransformationpicMakeyourbedHangupsidedown(safely)

Altitude Insta-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Clean your ATM card
  2. 10 Burpees
  3. Family Plank Contest
  4. Handstand against a tree
  5. 'Bring Sally Up' Pushup challenge
  6. Clean your phone
  7. Organize something (Before & After)
  8. 'Cha-Cha Slide' Plank Challenge
  9. 60 jumping jacks
  10. Back bend progress over 5 days
  11. Forearm Headstand
  12. Family 'Best Split' Contest
  13. Share a favorite exercise
  14. Clean out a closet
  15. Yoga Tripod Headstand
  16. Take a sweaty selfie
  17. Family 'Bring Sally Up' Squat Challenge
  18. Swiffer Challenge
  19. Show us your Altitude Logo Wear
  20. 20 Sidewalk Lunges
  21. Share fave song
  22. Mime fave trick..NO apparatus
  23. Body Rolls with Door Frame
  24. Share an easy, healthy recipe
  25. Share an inspirational quote
  26. Join the FB condition group
  27. Take a sweaty selfie
  28. Family Limbo Contest
  29. 10 Push-Ups...with your feet off the ground
  30. Share a transformation pic
  31. Make your bed
  32. Hang upside down (safely)