FamilyPlankContestFamily'Best Split'ContestBodyRolls withDoorFrame10BurpeesYogaTripodHeadstandCleanyourphoneTake asweatyselfieMime favetrick..NOapparatusCleanyour ATMcardJoin theFBconditiongroupMakeyourbedHandstandagainst atree'BringSally Up'Pushupchallenge60jumpingjacksShare aneasy,healthyrecipeTake asweatyselfieShare afavoriteexercise20SidewalkLungesOrganizesomething(Before &After)'Cha-ChaSlide'PlankChallengeBack bendprogressover 5daysCleanout aclosetSwifferChallengeForearmHeadstandShow usyourAltitudeLogo WearSharefavesongFamilyLimboContestHangupsidedown(safely)Share aninspirationalquote10 Push-Ups...withyour feet offthe groundFamily'Bring SallyUp' SquatChallengeShare atransformationpicFamilyPlankContestFamily'Best Split'ContestBodyRolls withDoorFrame10BurpeesYogaTripodHeadstandCleanyourphoneTake asweatyselfieMime favetrick..NOapparatusCleanyour ATMcardJoin theFBconditiongroupMakeyourbedHandstandagainst atree'BringSally Up'Pushupchallenge60jumpingjacksShare aneasy,healthyrecipeTake asweatyselfieShare afavoriteexercise20SidewalkLungesOrganizesomething(Before &After)'Cha-ChaSlide'PlankChallengeBack bendprogressover 5daysCleanout aclosetSwifferChallengeForearmHeadstandShow usyourAltitudeLogo WearSharefavesongFamilyLimboContestHangupsidedown(safely)Share aninspirationalquote10 Push-Ups...withyour feet offthe groundFamily'Bring SallyUp' SquatChallengeShare atransformationpic

Altitude Insta-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Family Plank Contest
  2. Family 'Best Split' Contest
  3. Body Rolls with Door Frame
  4. 10 Burpees
  5. Yoga Tripod Headstand
  6. Clean your phone
  7. Take a sweaty selfie
  8. Mime fave trick..NO apparatus
  9. Clean your ATM card
  10. Join the FB condition group
  11. Make your bed
  12. Handstand against a tree
  13. 'Bring Sally Up' Pushup challenge
  14. 60 jumping jacks
  15. Share an easy, healthy recipe
  16. Take a sweaty selfie
  17. Share a favorite exercise
  18. 20 Sidewalk Lunges
  19. Organize something (Before & After)
  20. 'Cha-Cha Slide' Plank Challenge
  21. Back bend progress over 5 days
  22. Clean out a closet
  23. Swiffer Challenge
  24. Forearm Headstand
  25. Show us your Altitude Logo Wear
  26. Share fave song
  27. Family Limbo Contest
  28. Hang upside down (safely)
  29. Share an inspirational quote
  30. 10 Push-Ups...with your feet off the ground
  31. Family 'Bring Sally Up' Squat Challenge
  32. Share a transformation pic