10 Push-Ups...withyour feet offthe groundShow usyourAltitudeLogo WearTake asweatyselfieJoin theFBconditiongroupFamily'Bring SallyUp' SquatChallengeBack bendprogressover 5daysFamily'Best Split'ContestFamilyLimboContestSharefavesongOrganizesomething(Before &After)Hangupsidedown(safely)Share aneasy,healthyrecipeSwifferChallenge'BringSally Up'PushupchallengeMakeyourbedCleanyour ATMcardFamilyPlankContestTake asweatyselfieShare atransformationpicCleanyourphoneBodyRolls withDoorFrameCleanout acloset60jumpingjacksMime favetrick..NOapparatus20SidewalkLungesShare afavoriteexercise'Cha-ChaSlide'PlankChallengeForearmHeadstand10BurpeesHandstandagainst atreeYogaTripodHeadstandShare aninspirationalquote10 Push-Ups...withyour feet offthe groundShow usyourAltitudeLogo WearTake asweatyselfieJoin theFBconditiongroupFamily'Bring SallyUp' SquatChallengeBack bendprogressover 5daysFamily'Best Split'ContestFamilyLimboContestSharefavesongOrganizesomething(Before &After)Hangupsidedown(safely)Share aneasy,healthyrecipeSwifferChallenge'BringSally Up'PushupchallengeMakeyourbedCleanyour ATMcardFamilyPlankContestTake asweatyselfieShare atransformationpicCleanyourphoneBodyRolls withDoorFrameCleanout acloset60jumpingjacksMime favetrick..NOapparatus20SidewalkLungesShare afavoriteexercise'Cha-ChaSlide'PlankChallengeForearmHeadstand10BurpeesHandstandagainst atreeYogaTripodHeadstandShare aninspirationalquote

Altitude Insta-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Push-Ups...with your feet off the ground
  2. Show us your Altitude Logo Wear
  3. Take a sweaty selfie
  4. Join the FB condition group
  5. Family 'Bring Sally Up' Squat Challenge
  6. Back bend progress over 5 days
  7. Family 'Best Split' Contest
  8. Family Limbo Contest
  9. Share fave song
  10. Organize something (Before & After)
  11. Hang upside down (safely)
  12. Share an easy, healthy recipe
  13. Swiffer Challenge
  14. 'Bring Sally Up' Pushup challenge
  15. Make your bed
  16. Clean your ATM card
  17. Family Plank Contest
  18. Take a sweaty selfie
  19. Share a transformation pic
  20. Clean your phone
  21. Body Rolls with Door Frame
  22. Clean out a closet
  23. 60 jumping jacks
  24. Mime fave trick..NO apparatus
  25. 20 Sidewalk Lunges
  26. Share a favorite exercise
  27. 'Cha-Cha Slide' Plank Challenge
  28. Forearm Headstand
  29. 10 Burpees
  30. Handstand against a tree
  31. Yoga Tripod Headstand
  32. Share an inspirational quote