Hangupsidedown(safely)'Cha-ChaSlide'PlankChallengeCleanyour ATMcardFamily'Bring SallyUp' SquatChallengeForearmHeadstandCleanyourphone'BringSally Up'PushupchallengeCleanout aclosetFamily'Best Split'ContestShare afavoriteexercise60jumpingjacksBodyRolls withDoorFrameFamilyLimboContestOrganizesomething(Before &After)Handstandagainst atreeShare aneasy,healthyrecipeYogaTripodHeadstandShare atransformationpic10 Push-Ups...withyour feet offthe ground10BurpeesTake asweatyselfieJoin theFBconditiongroupShare aninspirationalquoteMakeyourbedSwifferChallenge20SidewalkLungesBack bendprogressover 5daysShow usyourAltitudeLogo WearMime favetrick..NOapparatusSharefavesongTake asweatyselfieFamilyPlankContestHangupsidedown(safely)'Cha-ChaSlide'PlankChallengeCleanyour ATMcardFamily'Bring SallyUp' SquatChallengeForearmHeadstandCleanyourphone'BringSally Up'PushupchallengeCleanout aclosetFamily'Best Split'ContestShare afavoriteexercise60jumpingjacksBodyRolls withDoorFrameFamilyLimboContestOrganizesomething(Before &After)Handstandagainst atreeShare aneasy,healthyrecipeYogaTripodHeadstandShare atransformationpic10 Push-Ups...withyour feet offthe ground10BurpeesTake asweatyselfieJoin theFBconditiongroupShare aninspirationalquoteMakeyourbedSwifferChallenge20SidewalkLungesBack bendprogressover 5daysShow usyourAltitudeLogo WearMime favetrick..NOapparatusSharefavesongTake asweatyselfieFamilyPlankContest

Altitude Insta-Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hang upside down (safely)
  2. 'Cha-Cha Slide' Plank Challenge
  3. Clean your ATM card
  4. Family 'Bring Sally Up' Squat Challenge
  5. Forearm Headstand
  6. Clean your phone
  7. 'Bring Sally Up' Pushup challenge
  8. Clean out a closet
  9. Family 'Best Split' Contest
  10. Share a favorite exercise
  11. 60 jumping jacks
  12. Body Rolls with Door Frame
  13. Family Limbo Contest
  14. Organize something (Before & After)
  15. Handstand against a tree
  16. Share an easy, healthy recipe
  17. Yoga Tripod Headstand
  18. Share a transformation pic
  19. 10 Push-Ups...with your feet off the ground
  20. 10 Burpees
  21. Take a sweaty selfie
  22. Join the FB condition group
  23. Share an inspirational quote
  24. Make your bed
  25. Swiffer Challenge
  26. 20 Sidewalk Lunges
  27. Back bend progress over 5 days
  28. Show us your Altitude Logo Wear
  29. Mime fave trick..NO apparatus
  30. Share fave song
  31. Take a sweaty selfie
  32. Family Plank Contest